{"id":10573,"date":"2023-02-01T18:43:32","date_gmt":"2023-02-01T13:43:32","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=10573"},"modified":"2023-04-17T16:53:54","modified_gmt":"2023-04-17T11:53:54","slug":"dangerous-heart-rate-vs-normal-heart-rate","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/dangerous-heart-rate-vs-normal-heart-rate\/","title":{"rendered":"What is a Dangerous Heart Rate vs Normal Heart Rate?"},"content":{"rendered":"\n

A RACING HEART is not always love!<\/em><\/strong><\/p>\n\n\n\n

Is it a heart attack or a panic attack? The symptoms can be very similar but can be extremely concerning. A normal heart rate or pulse rate is between 60 and 100 per minute (BPM) taken when you are not exercising. It is also known as the resting heart rate. <\/p>\n\n\n\n

The heart rate keeps changing throughout the day to accommodate the demands of the body. It is high during times of intense activity or stress and changes through sleep and resting time. Identifying a person\u2019s normal heart rate can help them understand what is a dangerous heart rate.<\/p>\n\n\n\n

I am here to help you determine the ideal heart rate and to tell you methods to raise or lower your heart rate.   <\/p>\n\n\n\n

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