{"id":13069,"date":"2023-06-05T18:41:24","date_gmt":"2023-06-05T13:41:24","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=13069"},"modified":"2023-06-05T18:42:54","modified_gmt":"2023-06-05T13:42:54","slug":"brittle-nails-causes-and-care-guide-for-healthier-fingernails","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/","title":{"rendered":"Brittle Nails &#8211; Causes and Care Guide for Healthier Fingernails!"},"content":{"rendered":"\n<p>Have you ever felt frustrated with brittle nails that seem to chip, split, or break at the slightest touch? We understand your struggle.\u00a0<\/p>\n\n\n\n<p>Strong and healthy nails enhance your overall appearance and play a crucial role in daily activities like typing, picking up objects, and opening packages.&nbsp;<\/p>\n\n\n\n<p>This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.&nbsp;<\/p>\n\n\n\n<p>So, are you ready to up your nail game and flaunt your fabulous, resilient nails? Let\u2019s get into it.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#what_are_brittle_nails\" title=\"What are Brittle Nails?\">What are Brittle Nails?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#dry_brittle_nails\" title=\"Dry Brittle Nails!\">Dry Brittle Nails!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#soft_brittle_nails\" title=\"Soft Brittle Nails!\">Soft Brittle Nails!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#brittle_peeling_nails\" title=\"Brittle Peeling Nails!\">Brittle Peeling Nails!<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#what_are_the_reasons_behind_brittle_nails\" title=\"What are the Reasons Behind Brittle Nails?\">What are the Reasons Behind Brittle Nails?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#nutritional_deficiencies\" title=\"Nutritional Deficiencies\">Nutritional Deficiencies<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#excessive_moisture_exposure\" title=\"Excessive Moisture Exposure!\">Excessive Moisture Exposure!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#harsh_chemical_exposure\" title=\"Harsh Chemical Exposure!\">Harsh Chemical Exposure!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#underlying_health_conditions\" title=\"Underlying Health Conditions!\">Underlying Health Conditions!<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#how_to_care_for_brittle_nails_through_home_remedies\" title=\"How to Care for Brittle Nails Through Home Remedies?\">How to Care for Brittle Nails Through Home Remedies?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#get_a_nutrinet-rich_diet\" title=\"Get a Nutrinet-Rich Diet!\">Get a Nutrinet-Rich Diet!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#moisturize_for_maximum_resilience\" title=\"Moisturize for Maximum Resilience\">Moisturize for Maximum Resilience<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#nail_care_practices_-_handle_with_care\" title=\"Nail Care Practices &#8211; Handle with Care!\">Nail Care Practices &#8211; Handle with Care!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#diy_nail_soaks_for_strength\" title=\"DIY Nail Soaks for Strength!\">DIY Nail Soaks for Strength!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#try_to_massage_your_nails\" title=\"Try to Massage Your Nails!\">Try to Massage Your Nails!<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#a_holistic_wellness_message_from_healthwire\" title=\"A Holistic Wellness Message from Healthwire!\">A Holistic Wellness Message from Healthwire!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_are_brittle_nails\"><\/span>What are Brittle Nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Brittle nails are characterized by a lack of flexibility and strength, making them susceptible to breaking, splitting, or peeling.\u00a0<\/p>\n\n\n\n<p>Most people take their nails for granted. You probably do that, too. Your toenails. Your fingernails. You may adorn your nails with trimming, nail painting, etc. That\u2019s part of the aesthetics! We get it.&nbsp;<\/p>\n\n\n\n<p>But how frequently do you credit your nails for picking up tiny objects and protecting your fingertips? Not until they start to crack, right?<\/p>\n\n\n\n<p>You can\u2019t scratch your head. You don\u2019t feel very agile. Your nails may appear dry, dull, or ridged, with a fragile appearance. You think your nails will heal, but in the meantime, you still care about just your nail appearance.&nbsp;<\/p>\n\n\n\n<p>You know there is not one type of brittle nails. Yes, they are enigmatic. Let\u2019s understand the categories\/types of brittle nails so you can get a better view.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dry_brittle_nails\"><\/span>Dry Brittle Nails!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dry brittle nails are often due to insufficient moisture levels. Factors like excessive handwashing, exposure to harsh chemicals, or prolonged sun exposure can strip the staples of their natural oils. It leaves them dry and vulnerable.&nbsp;<\/p>\n\n\n\n<p>Hydration is the key here!&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/islamabad\/dermatologist\/dr-mahvish-aftab-khan-1537788\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Mahvish Aftab Khan<\/a>, a renowned Dermatologist based in Lahore, suggests moisturizing your nails and cuticles daily with nourishing oils like coconut or argan oil.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"soft_brittle_nails\"><\/span>Soft Brittle Nails!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The soft brittle nails possess excessive flexibility. It makes them more prone to bending, peeling, or breaking.&nbsp;<\/p>\n\n\n\n<p>This type of brittleness happens due to factors like excessive moisture exposure, prolonged contact with water, or harsh chemical usage.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Strengthening is the solution here!&nbsp;<\/p>\n\n\n\n<p>Incorporate nail-strengthening treatments like DIY nail soaks, strengthening polishes, or protective coatings to build a sturdy foundation for your nails.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"brittle_peeling_nails\"><\/span>Brittle Peeling Nails!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Stop the Peel Parade!&nbsp;<\/em><\/p>\n\n\n\n<p>Brittle-peeling nails have layers that split or peel away from the nail bed, giving them a jagged or uneven appearance.&nbsp;<\/p>\n\n\n\n<p>This type of brittleness can be due to frequent exposure to water, harsh detergents, or even nutritional deficiencies.&nbsp;<\/p>\n\n\n\n<p>Protect and nourish your nails!&nbsp;<\/p>\n\n\n\n<p>Opt for gentle nail care practices, such as avoiding harsh chemicals, and consider incorporating a nutrient-rich diet or supplements that support nail health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_are_the_reasons_behind_brittle_nails\"><\/span>What are the Reasons Behind Brittle Nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let\u2019s discover the causes behind brittle nails and how your nails get weakened to the point of being flaky and dry:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"nutritional_deficiencies\"><\/span>Nutritional Deficiencies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nutrition is the answer to every ailment! Literally!<\/p>\n\n\n\n<p>It has a vital role in maintaining strong, healthy nails. If you have nutritional deficiencies and don\u2019t get an adequate intake of essential nutrients like <a href=\"https:\/\/ijdvl.com\/nails-in-nutritional-deficiencies\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Biotin, vitamin E, iron, and omega-3 fatty acids, your nails can get brittle and dry<\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"excessive_moisture_exposure\"><\/span>Excessive Moisture Exposure!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Moisture overload is your nails\u2019 worst nightmare.&nbsp;<\/p>\n\n\n\n<p>It impacts the fragility of the skin around your nails. It happens when you have frequent contact with water and take extended baths, making your nails brittle.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"harsh_chemical_exposure\"><\/span>Harsh Chemical Exposure!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Chemical-laden cleaning products, acetone-based nail paint removers, and even certain nail care products can weaken the nail structure.&nbsp;<\/p>\n\n\n\n<p>In the longer run, this can contribute to brittleness and dryness.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"underlying_health_conditions\"><\/span>Underlying Health Conditions!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sometimes, underlying health conditions can affect the skin around your fingernails. Conditions like <a href=\"https:\/\/healthwire.pk\/diseases\/thyroid-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">thyroid disorders<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/anemia\" target=\"_blank\" rel=\"noreferrer noopener\">anemia<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/psoriasis\" target=\"_blank\" rel=\"noreferrer noopener\">psoriasis<\/a>, or fungal infections can manifest as brittle nails.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_care_for_brittle_nails_through_home_remedies\"><\/span>How to Care for Brittle Nails Through Home Remedies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Want to get soft, shiny nails with the perfect skin around them?&nbsp;<\/p>\n\n\n\n<p>The good news is you can get them at home without resorting to expensive salon trips. We will share some proven remedies for brittle nails and some self-care methods to get you started:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"get_a_nutrinet-rich_diet\"><\/span>Get a Nutrinet-Rich Diet!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Eat biotin-rich foods like eggs, nuts, whole grains, and vitamin E. You can get vitamins from leafy greens, avocados, and almonds.&nbsp;<\/p>\n\n\n\n<p>Remember to eat iron-rich foods. Lean meats, spinach, lentils, omega-3 fatty acids from fatty fish, and flaxseeds can boost your iron levels.&nbsp;<\/p>\n\n\n\n<p>If necessary, consider supplements under the guidance of a healthcare professional.<\/p>\n\n\n\n<p><strong>Suggested Read:<\/strong> <a href=\"https:\/\/healthwire.pk\/healthcare\/best-multivitamins-in-pakistan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Multivitamins in Pakistan for Your Health<\/a>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"moisturize_for_maximum_resilience\"><\/span>Moisturize for Maximum Resilience<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hydration is your nails\u2019 salvation. Moisturizing your nails and cuticles is a game-changer for combating brittleness.&nbsp;<\/p>\n\n\n\n<p>Add natural oils like coconut, olive, or argan oil to your skincare routine to nourish and hydrate your nails.&nbsp;<\/p>\n\n\n\n<p>Gently massage a small amount onto your nails and cuticles daily to restore moisture, enhance flexibility, and promote healthier nail growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"nail_care_practices_-_handle_with_care\"><\/span>Nail Care Practices &#8211; Handle with Care!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You should master the art of proper nail care practices to protect and strengthen your nails.&nbsp;<\/p>\n\n\n\n<p>Avoid harsh chemicals in acetone-based nail polish removers and opt for gentler alternatives.&nbsp;<\/p>\n\n\n\n<p>File your nails in the correct shape, such as rounded or square, to minimize the risk of snagging or breakage.&nbsp;<\/p>\n\n\n\n<p>Remember to wear protective gloves when handling cleaning products or performing household chores to shield your nails from harmful substances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"diy_nail_soaks_for_strength\"><\/span>DIY Nail Soaks for Strength!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Try to indulge your nails in revitalizing DIY treatments once in a while to enhance their strength and resilience.&nbsp;<\/p>\n\n\n\n<p>You can prepare a nail soak by filling a bowl with warm water and adding a few drops of lemon juice or tea tree oil.&nbsp;<\/p>\n\n\n\n<p>Soak your nails for 10-15 minutes, allowing the nourishing properties to penetrate.&nbsp;<\/p>\n\n\n\n<p>For added protection, apply to strengthen polishes enriched with ingredients like keratin, calcium, or vitamins as a base or top coat.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"try_to_massage_your_nails\"><\/span>Try to Massage Your Nails!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Massages can improve blood circulation and stimulate nail growth.&nbsp;<\/p>\n\n\n\n<p>Gently massage your nails in circular motions using a moisturizing oil. This relaxing ritual nourishes your nails and promotes their strength and overall health.<\/p>\n\n\n\n<p>Take a moment to pamper yourself and your nails!<\/p>\n\n\n\n<p><strong>Suggested Read:<\/strong> <a href=\"https:\/\/healthwire.pk\/healthcare\/how-to-strengthen-fingernails\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Strengthen Fingernails<\/a>?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"a_holistic_wellness_message_from_healthwire\"><\/span>A Holistic Wellness Message from Healthwire!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your nail health goes beyond just having soft nails. You should acknowledge the role of overall health in nurturing stronger nails. Moreover, you can consult a qualified and <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">experienced dermatologist<\/a> to guide you more on your skin health journey.\u00a0<\/p>\n\n\n\n<p>Stay hydrated, manage stress levels, and exercise regularly to promote good blood circulation and nail health. Remember, healthy nails reflect a healthy you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever felt frustrated with brittle nails that seem to chip, split, or break&hellip;<\/p>\n","protected":false},"author":15,"featured_media":13071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-13069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brittle Nails - Causes and Care Guide for Healthier Fingernails! - Healthwire<\/title>\n<meta name=\"description\" content=\"This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brittle Nails - Causes and Care Guide for Healthier Fingernails! - Healthwire\" \/>\n<meta property=\"og:description\" content=\"This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-05T13:41:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-05T13:42:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/06\/brittle-nails.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"751\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omama Anwar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Brittle Nails - Causes and Care Guide for Healthier Fingernails! - Healthwire","description":"This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/","og_locale":"en_GB","og_type":"article","og_title":"Brittle Nails - Causes and Care Guide for Healthier Fingernails! - Healthwire","og_description":"This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.","og_url":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/","og_site_name":"Health &amp; Wellness Blog | Healthwire","article_publisher":"https:\/\/web.facebook.com\/pg\/healthwire.pk","article_published_time":"2023-06-05T13:41:24+00:00","article_modified_time":"2023-06-05T13:42:54+00:00","og_image":[{"width":1000,"height":751,"url":"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/06\/brittle-nails.jpg","type":"image\/jpeg"}],"author":"Omama Anwar","twitter_card":"summary_large_image","twitter_creator":"@healthwirepk","twitter_site":"@healthwirepk","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/","url":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/","name":"Brittle Nails - Causes and Care Guide for Healthier Fingernails! - Healthwire","isPartOf":{"@id":"https:\/\/healthwire.pk\/healthcare\/#website"},"datePublished":"2023-06-05T13:41:24+00:00","dateModified":"2023-06-05T13:42:54+00:00","author":{"@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd"},"description":"This blog sheds light on the root causes behind brittle nails and lists some of the proven home remedies to say goodbye to brittle nails forever.","breadcrumb":{"@id":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthwire.pk\/healthcare\/brittle-nails-causes-and-care-guide-for-healthier-fingernails\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthwire Blog","item":"https:\/\/healthwire.pk\/healthcare\/"},{"@type":"ListItem","position":2,"name":"Brittle Nails &#8211; Causes and Care Guide for Healthier Fingernails!"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd","name":"Omama Anwar","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","caption":"Omama Anwar"},"description":"Omama Anwar is an aspiring psychologist who often pens down her thoughts to which people can feel related. Currently, she is associated with Healthwire.pk as a writer to spread healthcare awareness among the masses.","sameAs":["https:\/\/healthwire.pk\/healthcare\/"],"url":"https:\/\/healthwire.pk\/healthcare\/author\/omama-anwar\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=13069"}],"version-history":[{"count":1,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13069\/revisions"}],"predecessor-version":[{"id":13070,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13069\/revisions\/13070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/13071"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=13069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=13069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=13069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}