{"id":13282,"date":"2023-06-22T16:26:21","date_gmt":"2023-06-22T11:26:21","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=13282"},"modified":"2023-07-11T14:23:23","modified_gmt":"2023-07-11T09:23:23","slug":"how-to-get-rid-of-white-spots-on-nails","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/","title":{"rendered":"White Spots on Nails \u2018Leukonychia\u2019 &#8211; How to Get Rid of These?"},"content":{"rendered":"\n<p>Have you got white spots on your nails? Well, you must have heard from people that you are about to receive a letter with money in it, or you have just told a lie.&nbsp;<\/p>\n\n\n\n<p>No! It isn\u2019t like that! White spots on your nails are not due to any superstition. Although harmless, many people can find themselves having white spots on their nails at some point.&nbsp;<\/p>\n\n\n\n<p>So, why do white spots on nails occur? Let\u2019s bust the myths once and for all.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#white_spots_on_nails_-_what_is_leukonychia\" title=\"White Spots on Nails &#8211; What is Leukonychia?&nbsp;\">White Spots on Nails &#8211; What is Leukonychia?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#are_there_any_types_of_leukonychia\" title=\"Are there any types of Leukonychia?\">Are there any types of Leukonychia?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#true_leukonychia\" title=\"True Leukonychia\">True Leukonychia<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#apparent_leukonychia\" title=\"Apparent Leukonychia\">Apparent Leukonychia<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#what_are_the_causes_of_white_spots_on_nails\" title=\"What are the Causes of White Spots on Nails?\">What are the Causes of White Spots on Nails?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#trauma_to_the_nail\" title=\"Trauma to the Nail\">Trauma to the Nail<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#nutritional_deficiencies\" title=\"Nutritional Deficiencies\">Nutritional Deficiencies<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#fungal_infections\" title=\"Fungal Infections\">Fungal Infections<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#allergic_reactions\" title=\"Allergic Reactions\">Allergic Reactions<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#systemic_diseases\" title=\"Systemic Diseases\">Systemic Diseases<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#how_to_get_rid_of_white_spots_on_nails\" title=\"How to Get Rid of White Spots on Nails?\">How to Get Rid of White Spots on Nails?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#squeeze_a_lemon_juice\" title=\"Squeeze a Lemon Juice\">Squeeze a Lemon Juice<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#apply_olive_oil\" title=\"Apply Olive Oil\">Apply Olive Oil<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#try_coconut_oil\" title=\"Try Coconut Oil\">Try Coconut Oil<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#vitamin_e_oil_for_added_moisture\" title=\"Vitamin E Oil for Added Moisture!\">Vitamin E Oil for Added Moisture!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#take_biotin_supplements\" title=\"Take Biotin Supplements\">Take Biotin Supplements<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#keep_a_balanced_diet\" title=\"Keep a Balanced Diet\">Keep a Balanced Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#avoid_nail_trauma\" title=\"Avoid Nail Trauma!\">Avoid Nail Trauma!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#maintain_proper_hygiene\" title=\"Maintain Proper Hygiene\">Maintain Proper Hygiene<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#healthy_nails_-_happy_you\" title=\"Healthy Nails &#8211; Happy You!\">Healthy Nails &#8211; Happy You!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"white_spots_on_nails_-_what_is_leukonychia\"><\/span>White Spots on Nails &#8211; What is Leukonychia?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Leukonychia, or &#8220;<strong>white nails<\/strong>,&#8221; is a condition where you get white spots or discoloration on your fingernails or toenails. These white spots on nails can vary in size, shape, and location.&nbsp;<\/p>\n\n\n\n<p><em>While leukonychia is often harmless and temporary, it can sometimes indicate an underlying health issue.<\/em><\/p>\n\n\n\n<p>This condition is relatively common, with approximately <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8809498\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">50% of the general population experiencing leukonychia<\/a> at some point during life.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"are_there_any_types_of_leukonychia\"><\/span>Are there any types of Leukonychia?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes! There are two main types of leukonychia:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"true_leukonychia\"><\/span>True Leukonychia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This type of leukonychia occurs due to irregularities in the keratin, the protein that makes up the nails. It often appears as small white spots or lines on the nails.&nbsp;<\/p>\n\n\n\n<p>We can further classify true leukonychia into subtypes based on the location of the white spots, such as <em>punctate leukonychia<\/em> (tiny dots), <em>transverse leukonychia<\/em> (horizontal lines), or <em>longitudinal leukonychia<\/em> (vertical lines).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"apparent_leukonychia\"><\/span>Apparent Leukonychia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Apparent leukonychia refers to white nail spots due to external factors.&nbsp;<\/p>\n\n\n\n<p>These factors include trauma or <strong>injury to the nail matrix<\/strong> (the area where the nail grows) or due to<strong> certain chemicals<\/strong>, such as nail polish.&nbsp;<\/p>\n\n\n\n<p>Apparent leukonychia spots usually grow out with the nails over time. You can also remove them easily or cover them up.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Doctor Recommendation:<\/strong> <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dermatologist\/prof-dr-faria-asad-718350\" target=\"_blank\" rel=\"noreferrer noopener\">Prof. Dr. Faria Asad<\/a> is one of the reading Dermatologists in Lahore. With an experience of 28 years to her credit, she is well-trained and equipped with the knowledge to treat any kind of skin and nail disorder.&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_are_the_causes_of_white_spots_on_nails\"><\/span>What are the Causes of White Spots on Nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>White spots on nails can have different causes, including:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"trauma_to_the_nail\"><\/span>Trauma to the Nail<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As discussed earlier, one of the most common causes of white spots on nails is minor trauma or injury to the nail matrix.<\/p>\n\n\n\n<p>Bumping your nails against a hard surface, hitting them with a hammer, or even excessively manicuring your nails can lead to leukonychia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"nutritional_deficiencies\"><\/span>Nutritional Deficiencies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Certain nutritional deficiencies can result in white spots on the nails.&nbsp;<\/p>\n\n\n\n<p>For example, inadequate levels of zinc, calcium, or vitamins like vitamin C or vitamin D can contribute to the development of leukonychia.&nbsp;<\/p>\n\n\n\n<p>However, nutritional deficiencies are not a common cause of white spots on nails in well-nourished individuals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"fungal_infections\"><\/span>Fungal Infections<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some fungal infections can cause white spots or discoloration on the nails.&nbsp;<\/p>\n\n\n\n<p>Fungal infections can invade the nail bed and alter the appearance of the nails. Treating the underlying fungal infection can help resolve the white spots.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"allergic_reactions\"><\/span>Allergic Reactions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Using certain nail products, such as nail polish, nail hardeners, or adhesives, can sometimes trigger an allergic reaction. It can lead to the development of white spots on the nails.&nbsp;<\/p>\n\n\n\n<p>It s more likely to occur if you are sensitive or allergic to specific ingredients in these products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"systemic_diseases\"><\/span>Systemic Diseases<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although rare, certain systemic conditions or diseases can manifest as white spots on your nails.&nbsp;<\/p>\n\n\n\n<p>Conditions like <a href=\"https:\/\/healthwire.pk\/diseases\/polycystic-kidney-disease\" target=\"_blank\" rel=\"noreferrer noopener\">kidney disease<\/a>, liver disease, heart disease, and even <a href=\"https:\/\/healthwire.pk\/diseases\/pneumonia-in-children\">pneumonia<\/a> can lead to leukonychia.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_get_rid_of_white_spots_on_nails\"><\/span>How to Get Rid of White Spots on Nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although \u2018white spots on nails\u2019 are harmless and usually fade away with time. However, you can try a few home remedies and lifestyle changes to speed up the process and promote healthy nail growth.<\/p>\n\n\n\n<p>Let\u2019s explore some of these remedies:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"squeeze_a_lemon_juice\"><\/span>Squeeze a Lemon Juice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Lemon juice acts as a natural bleaching agent and can help reduce the appearance of white nails. <\/p>\n\n\n\n<p>Squeeze fresh lemon juice into a small bowl and soak your nails in it for 10-15 minutes. Rinse your hands afterward and apply moisturizer to prevent dryness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"apply_olive_oil\"><\/span>Apply Olive Oil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Moisturizing your nails and cuticles is crucial for maintaining their health.&nbsp;<\/p>\n\n\n\n<p><strong>Use <\/strong><a href=\"https:\/\/healthwire.pk\/healthcare\/benefits-of-olive-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>olive oil<\/strong><\/a><strong> for that &#8211; It is an excellent natural moisturizer.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Simply warm up a small amount of olive oil and massage it gently onto your nails and cuticles. Leave it on for 15-20 minutes, then rinse it off. Repeat this remedy daily to promote healthy nail growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"try_coconut_oil\"><\/span>Try Coconut Oil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Just like olive oil, coconut oil is also highly moisturizing and can help nourish your nails.&nbsp;<\/p>\n\n\n\n<p>Apply coconut oil directly to your nails and cuticles, and massage it for a few minutes. Leave it on overnight by wearing gloves or socks on your hands.&nbsp;<\/p>\n\n\n\n<p>Wash your hands in the morning. Regular use of coconut oil can improve the appearance of white spots and prevent them from recurring.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"vitamin_e_oil_for_added_moisture\"><\/span>Vitamin E Oil for Added Moisture!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin E oil is known for its antioxidant properties, which can promote healthy nail growth and prevent white spots.&nbsp;<\/p>\n\n\n\n<p>Break open a <a href=\"https:\/\/healthwire.pk\/healthcare\/vitamin-e-capsules-for-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin E capsule<\/a> and apply the oil to your nails. Massage it gently for a few minutes and leave it on. Repeat this remedy twice a day for effective results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"take_biotin_supplements\"><\/span>Take Biotin Supplements<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Biotin, also known as vitamin B7, is essential for nail health.&nbsp;<\/p>\n\n\n\n<p>If your white spots are due to a nutritional deficiency, consider taking biotin supplements after consulting a healthcare professional.&nbsp;<\/p>\n\n\n\n<p>Follow the recommended dosage, as excessive biotin intake may lead to unwanted side effects.<\/p>\n\n\n\n<p><strong>Suggested Read: <\/strong><a href=\"https:\/\/healthwire.pk\/healthcare\/amazing-biotin-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">Biotin Benefits for Hair, Skin, Nails, and Health<\/a>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"keep_a_balanced_diet\"><\/span>Keep a Balanced Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you want healthy, beautiful nails, you should be mindful of what you eat.&nbsp;<\/p>\n\n\n\n<p>Adjust your routine to having a well-balanced diet rich in vitamins, minerals, and proteins.&nbsp;<\/p>\n\n\n\n<p>Include eggs, lean hearts, fish, nuts, seeds, fruits, and vegetables in your diet to ensure you get essential nutrients for your nails&#8217; health.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"avoid_nail_trauma\"><\/span>Avoid Nail Trauma!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Minimize trauma to your nails to prevent the formation of these spots.&nbsp;<\/p>\n\n\n\n<p>Avoid biting your nails, using them to open packages, or subjecting them to excessive pressure.&nbsp;<\/p>\n\n\n\n<p>Wear protective gloves while doing household chores that may damage your nails.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"maintain_proper_hygiene\"><\/span>Maintain Proper Hygiene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maintaining proper nail hygiene is crucial for overall nail health.&nbsp;<\/p>\n\n\n\n<p>Keep your nails clean and dry to prevent fungal infections, which can cause these spots.&nbsp;<\/p>\n\n\n\n<p>Trim your nails regularly and avoid using harsh chemicals on them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"healthy_nails_-_happy_you\"><\/span>Healthy Nails &#8211; Happy You!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Remember! Nails grow slowly, so you may need to wait for the spots to disappear.&nbsp; If the white spots persist or worsen, you should consult a <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">qualified Dermatologist<\/a> for a proper diagnosis and further guidance.&nbsp;<br>Try <strong>Healthwire <\/strong>to book an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you got white spots on your nails? Well, you must have heard from people&hellip;<\/p>\n","protected":false},"author":15,"featured_media":13284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-13282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>White Spots on Nails \u2018Leukonychia\u2019 - How to Get Rid of These? - Health &amp; Wellness Blog | Healthwire<\/title>\n<meta name=\"description\" content=\"White spots on nails can occur due to minor trauma or injury to the nail matrix. So, why do white spots on nails occur?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"White Spots on Nails \u2018Leukonychia\u2019 - How to Get Rid of These? - Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"og:description\" content=\"White spots on nails can occur due to minor trauma or injury to the nail matrix. So, why do white spots on nails occur?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-22T11:26:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-11T09:23:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/06\/how-to-get-rid-of-white-spots-on-nails.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omama Anwar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"White Spots on Nails \u2018Leukonychia\u2019 - How to Get Rid of These? - Health &amp; Wellness Blog | Healthwire","description":"White spots on nails can occur due to minor trauma or injury to the nail matrix. So, why do white spots on nails occur?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/","og_locale":"en_GB","og_type":"article","og_title":"White Spots on Nails \u2018Leukonychia\u2019 - How to Get Rid of These? - Health &amp; Wellness Blog | Healthwire","og_description":"White spots on nails can occur due to minor trauma or injury to the nail matrix. So, why do white spots on nails occur?","og_url":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/","og_site_name":"Health &amp; Wellness Blog | Healthwire","article_publisher":"https:\/\/web.facebook.com\/pg\/healthwire.pk","article_published_time":"2023-06-22T11:26:21+00:00","article_modified_time":"2023-07-11T09:23:23+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/06\/how-to-get-rid-of-white-spots-on-nails.jpg","type":"image\/jpeg"}],"author":"Omama Anwar","twitter_card":"summary_large_image","twitter_creator":"@healthwirepk","twitter_site":"@healthwirepk","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/","url":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/","name":"White Spots on Nails \u2018Leukonychia\u2019 - How to Get Rid of These? - Health &amp; Wellness Blog | Healthwire","isPartOf":{"@id":"https:\/\/healthwire.pk\/healthcare\/#website"},"datePublished":"2023-06-22T11:26:21+00:00","dateModified":"2023-07-11T09:23:23+00:00","author":{"@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd"},"description":"White spots on nails can occur due to minor trauma or injury to the nail matrix. So, why do white spots on nails occur?","breadcrumb":{"@id":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-white-spots-on-nails\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthwire Blog","item":"https:\/\/healthwire.pk\/healthcare\/"},{"@type":"ListItem","position":2,"name":"White Spots on Nails \u2018Leukonychia\u2019 &#8211; How to Get Rid of These?"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd","name":"Omama Anwar","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","caption":"Omama Anwar"},"description":"Omama Anwar is an aspiring psychologist who often pens down her thoughts to which people can feel related. Currently, she is associated with Healthwire.pk as a writer to spread healthcare awareness among the masses.","sameAs":["https:\/\/healthwire.pk\/healthcare\/"],"url":"https:\/\/healthwire.pk\/healthcare\/author\/omama-anwar\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=13282"}],"version-history":[{"count":4,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13282\/revisions"}],"predecessor-version":[{"id":13403,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/13282\/revisions\/13403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/13284"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=13282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=13282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=13282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}