{"id":13315,"date":"2023-06-26T13:22:02","date_gmt":"2023-06-26T08:22:02","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=13315"},"modified":"2023-07-11T12:40:48","modified_gmt":"2023-07-11T07:40:48","slug":"why-should-you-take-extra-care-of-oral-health-during-pregnancy","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/","title":{"rendered":"Why Should You Take Extra Care of Oral Health During Pregnancy?"},"content":{"rendered":"\n<p>Hey there, moms-to-be! Taking care of your oral health during pregnancy is super important, not just for your smile, but for you and your baby&#8217;s well-being.<\/p>\n\n\n\n<p>During pregnancy, your body goes through hormonal changes. These can affect different parts of your health, including your mouth. Moreover, these changes make it extra important to pay attention to your dental care routine.<\/p>\n\n\n\n<p>But why is it so crucial to maintain good oral health during <a href=\"https:\/\/healthwire.pk\/diseases\/pregnancy\">pr<\/a><a href=\"https:\/\/healthwire.pk\/diseases\/pregnancy\" target=\"_blank\" rel=\"noreferrer noopener\">e<\/a><a href=\"https:\/\/healthwire.pk\/diseases\/pregnancy\">gnancy<\/a>? Well, let&#8217;s find out the connection between your pregnancy and your teeth.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#the_importance_of_oral_health_during_pregnancy\" title=\"The Importance of Oral Health During Pregnancy!\">The Importance of Oral Health During Pregnancy!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#changes_in_oral_health_during_pregnancy\" title=\"Changes in Oral Health During Pregnancy!\">Changes in Oral Health During Pregnancy!<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#hormonal_surge\" title=\"Hormonal Surge!\">Hormonal Surge!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#pregnancy_gingivitis\" title=\"Pregnancy Gingivitis!\">Pregnancy Gingivitis!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#pregnancy_tumors\" title=\"Pregnancy Tumors!\">Pregnancy Tumors!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#pregnancy_cravings\" title=\"Pregnancy Cravings!\">Pregnancy Cravings!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#stomach_acids\" title=\"Stomach Acids\">Stomach Acids<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#tips_to_maintain_oral_health_during_pregnancy\" title=\"Tips to Maintain Oral Health During Pregnancy!\">Tips to Maintain Oral Health During Pregnancy!<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#brush_like_a_boss\" title=\"Brush Like a Boss\">Brush Like a Boss<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#floss_like_a_boss_too\" title=\"Floss Like a Boss Too\">Floss Like a Boss Too<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#pick_healthy_snacks\" title=\"Pick Healthy Snacks\">Pick Healthy Snacks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#stay_hydrated\" title=\"Stay Hydrated\">Stay Hydrated<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#watch_out_for_morning_sickness\" title=\"Watch Out for Morning Sickness\">Watch Out for Morning Sickness<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#keep_up_with_dental_visits\" title=\"Keep Up with Dental Visits\">Keep Up with Dental Visits<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#stay_relaxed_and_stress-free\" title=\"Stay Relaxed and Stress-Free\">Stay Relaxed and Stress-Free<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/#final_thoughts\" title=\"Final Thoughts!\">Final Thoughts!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"the_importance_of_oral_health_during_pregnancy\"><\/span>The Importance of Oral Health During Pregnancy!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Did you know <\/strong><a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2008\/0415\/p1139.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>poor oral hygiene during pregnancy can lead to problems like preterm birth, low birth weight<\/strong><\/a><strong>, and even gestational diabetes?&nbsp;<\/strong><\/p>\n\n\n\n<p>By taking care of your teeth and gums, you&#8217;re not only keeping your smile bright, but you might also be protecting your baby&#8217;s health.<\/p>\n\n\n\n<p>You may be wondering how your mouth can affect your baby&#8217;s well-being. The bacteria in your mouth can enter your bloodstream and potentially reach your baby. That&#8217;s why you should have a healthy mouth with fewer harmful bacteria during this time.<\/p>\n\n\n\n<p>We are here to guide you through maintaining good oral hygiene during pregnancy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"changes_in_oral_health_during_pregnancy\"><\/span>Changes in Oral Health During Pregnancy!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Did you know that pregnancy can bring some changes to your mouth? It&#8217;s true! When you&#8217;re expecting a little bundle of joy, a few things are happening in your mouth that you should know about.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hormonal_surge\"><\/span>Hormonal Surge!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>First off, hormones go wild during pregnancy. These hormonal changes can make your gums more sensitive and prone to inflammation.&nbsp;<\/p>\n\n\n\n<p>That means they might become red, swollen, and even bleed when you brush or floss. But don&#8217;t worry, it&#8217;s usually temporary!<\/p>\n\n\n\n<p><strong>Suggested Read:<\/strong> <a href=\"https:\/\/healthwire.pk\/healthcare\/anxiety-during-pregnancy\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Tips to Deal with Anxiety During Pregnancy<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pregnancy_gingivitis\"><\/span>Pregnancy Gingivitis!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another thing to watch out for is pregnancy <a href=\"https:\/\/healthwire.pk\/diseases\/gingivitis\" target=\"_blank\" rel=\"noreferrer noopener\">gingivitis<\/a>.&nbsp;<\/p>\n\n\n\n<p>Gingivitis is a fancy word for gum disease, and it can sneak up on you during pregnancy. The increased hormone levels can make your gums more susceptible to plaque, leading to gingivitis if not kept in check.&nbsp;<\/p>\n\n\n\n<p>So, keep up with your oral hygiene routine and visit your dentist regularly to keep those gums healthy!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pregnancy_tumors\"><\/span>Pregnancy Tumors!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Now, here&#8217;s a cool fact: some pregnant women might notice small growths on their gums called pregnancy tumors.&nbsp;<\/p>\n\n\n\n<p>Don&#8217;t worry, they&#8217;re not as scary as they sound! These little bumps are non-cancerous and usually go away after you give birth. If they bother you, though, your dentist can remove them easily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pregnancy_cravings\"><\/span>Pregnancy Cravings!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pregnancy cravings are famous, right?&nbsp;<\/p>\n\n\n\n<p>Well, here&#8217;s something to keep in mind: sugary snacks and treats may be tempting, but they can increase your risk of tooth decay. Try to satisfy those cravings with healthier options like fruits or yogurt, and remember to brush your teeth afterward.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stomach_acids\"><\/span>Stomach Acids<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Morning sickness, or any time of day sickness, is a common part of pregnancy for many women.&nbsp;<\/p>\n\n\n\n<p>Unfortunately, the stomach acids that come up during vomiting can be harsh on your teeth. After you&#8217;re done, it&#8217;s important to rinse your mouth with water or a fluoride mouthwash to help neutralize the acid and protect your tooth enamel.<\/p>\n\n\n\n<p>Don&#8217;t forget to tell your dentist that you&#8217;re expecting! They&#8217;ll want to know to adjust your treatment plan and ensure you and your baby stay safe and healthy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"tips_to_maintain_oral_health_during_pregnancy\"><\/span>Tips to Maintain Oral Health During Pregnancy!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While visits to a dentist are mandatory for overall oral health during pregnancy, here are a few expert tips and advice for you to follow every day:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"brush_like_a_boss\"><\/span>Brush Like a Boss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Keep those pearly whites clean by brushing your teeth at least twice daily with a soft-bristled toothbrush and fluoride toothpaste. Be gentle yet thorough, and don&#8217;t forget to brush your tongue for fresh breath!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"floss_like_a_boss_too\"><\/span>Floss Like a Boss Too<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Yes, flossing is a must!<\/p>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/islamabad\/dentist\/dr-zargham-ayub-4178422\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Zargham Ayub<\/a>, an experienced Cosmetic Dentist, says flossing helps remove food particles and plaque stuck between teeth. Use gentle, back-and-forth motions, and be kind to your gums.&nbsp;<\/p>\n\n\n\n<p>If regular flossing is tricky, try floss picks or interdental brushes for easier access.<\/p>\n\n\n\n<p><strong>Suggested Read:<\/strong> <a href=\"https:\/\/healthwire.pk\/healthcare\/5-reasons-why-is-flossing-important\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reasons Why Flossing is Important<\/a>?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"pick_healthy_snacks\"><\/span>Pick Healthy Snacks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When cravings strike, opt for tooth-friendly snacks.&nbsp;<\/p>\n\n\n\n<p>Munch on crunchy fruits and veggies like apples and carrots, which can help clean your teeth naturally. Avoid sugary snacks as much as possible to protect your teeth from decay.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stay_hydrated\"><\/span>Stay Hydrated<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Water is your mouth&#8217;s best friend!&nbsp;<\/p>\n\n\n\n<p>Sip on water throughout the day to keep your mouth moist and wash away any food residue or acid. Plus, it&#8217;s good for you and your growing baby!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"watch_out_for_morning_sickness\"><\/span>Watch Out for Morning Sickness<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If morning sickness pays you a visit, rinse your mouth with water or a fluoride mouthwash afterward. It helps wash away stomach acids and protects your teeth from erosion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"keep_up_with_dental_visits\"><\/span>Keep Up with Dental Visits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Don&#8217;t skip your dental check-ups during pregnancy. Let your dentist know you&#8217;re expecting so they can provide appropriate care. Regular cleanings and exams can catch any potential issues early on.<\/p>\n\n\n\n<p>Inform your dentist about your pregnancy and any changes you&#8217;ve noticed in your oral health. They&#8217;ll be able to offer tailored advice and make sure any treatments are safe for you and your baby.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stay_relaxed_and_stress-free\"><\/span>Stay Relaxed and Stress-Free<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pregnancy can be a rollercoaster of emotions but try to keep stress levels in check. High-stress levels can affect your oral health, so find healthy ways to relax, like gentle exercise, deep breathing, or indulging in your favorite hobbies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"final_thoughts\"><\/span>Final Thoughts!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Remember, taking care of your oral health is not only good for you but also for your little one.&nbsp;<\/p>\n\n\n\n<p>Moreover, if you have been feeling any kind of discomfort in your teeth, you should immediately get yourself checked with a <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dentist\" target=\"_blank\" rel=\"noreferrer noopener\">qualified Dentist<\/a>. Your dentist can help you greatly in dealing with issues that may disturb your oral health during pregnancy.&nbsp;<\/p>\n\n\n\n<p>So, keep up those healthy habits, flash that beautiful smile, and enjoy the journey of pregnancy with confidence!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey there, moms-to-be! Taking care of your oral health during pregnancy is super important, not&hellip;<\/p>\n","protected":false},"author":15,"featured_media":13318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-13315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Should You Take Extra Care of Oral Health During Pregnancy? - Healthwire<\/title>\n<meta name=\"description\" content=\"Taking care of your oral health during pregnancy is super important, not just for your smile, but for you and your baby&#039;s well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Should You Take Extra Care of Oral Health During Pregnancy? - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Taking care of your oral health during pregnancy is super important, not just for your smile, but for you and your baby&#039;s well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/why-should-you-take-extra-care-of-oral-health-during-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-26T08:22:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-11T07:40:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/06\/oral-health-during-pregnancy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omama Anwar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Should You Take Extra Care of Oral Health During Pregnancy? 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