{"id":14783,"date":"2023-12-15T14:39:24","date_gmt":"2023-12-15T09:39:24","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=14783"},"modified":"2023-12-15T14:57:36","modified_gmt":"2023-12-15T09:57:36","slug":"remedies-for-runny-nose","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/","title":{"rendered":"\u2018Stop that Drip\u2019 &#8211; Runny Nose Causes and Remedies!"},"content":{"rendered":"\n<p>It\u2019s a crisp winter morning, and you gear up for a productive day. Here comes a sneeze. Oh, wait. Now, your nose won\u2019t stop running. You have a pile of used tissues around you. Still, you find yourself in an endless fight with the sniffles. What to do about it? How do you know the runny nose causes and stop it?<\/p>\n\n\n\n<p>We do. We have all been there, struggling with this itchy discomfort. In this article, we will discuss the runny nose causes, symptoms, and practical tips to help you find some relief from this persistent issue.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#what_is_a_runny_nose\" title=\"What is a Runny Nose?\">What is a Runny Nose?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#what_are_the_symptoms_of_a_runny_nose\" title=\"What are the Symptoms of a Runny Nose?\">What are the Symptoms of a Runny Nose?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#runny_nose_causes_what_goes_behind_those_drips\" title=\"Runny Nose Causes: What Goes Behind Those Drips?&nbsp;\">Runny Nose Causes: What Goes Behind Those Drips?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#tips_and_home_remedies_to_manage_a_runny_nose\" title=\"Tips and Home Remedies to Manage a Runny Nose\">Tips and Home Remedies to Manage a Runny Nose<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#stay_hydrated\" title=\"Stay Hydrated\">Stay Hydrated<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#use_humidifiers\" title=\"Use Humidifiers\">Use Humidifiers<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#try_nasal_saline_irrigation\" title=\"Try Nasal Saline Irrigation\">Try Nasal Saline Irrigation<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#take_steam_inhalation\" title=\"Take Steam Inhalation\">Take Steam Inhalation<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#try_the_honey_magic\" title=\"Try the Honey Magic&nbsp;\">Try the Honey Magic&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#use_warm_compress\" title=\"Use Warm Compress\">Use Warm Compress<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#avoid_allergens\" title=\"Avoid Allergens\">Avoid Allergens<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#limit_spicy_foods\" title=\"Limit Spicy Foods\">Limit Spicy Foods<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#when_to_consult_an_ent_specialist_for_a_runny_nose\" title=\"When to Consult an ENT Specialist for a Runny Nose?&nbsp;\">When to Consult an ENT Specialist for a Runny Nose?&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_a_runny_nose\"><\/span>What is a Runny Nose?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A runny nose, also known as <strong>rhinorrhea<\/strong>, is a common condition characterized by excessive nasal mucus production.&nbsp;<\/p>\n\n\n\n<p>It&#8217;s often a symptom of an underlying issue rather than a standalone problem.&nbsp;<\/p>\n\n\n\n<p>The nose produces mucus as a protective mechanism, trapping and eliminating foreign particles like dust, bacteria, and viruses. However, an overproduction of mucus can lead to the discomfort we associate with a runny nose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_are_the_symptoms_of_a_runny_nose\"><\/span>What are the Symptoms of a Runny Nose?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drip, drip, drip. That\u2019s your runny nose.&nbsp;<\/p>\n\n\n\n<p>However, it isn\u2019t merely a watery inconvenience. It comes with symptoms that can make your day-to-day activities challenging. Common symptoms include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthwire.pk\/healthcare\/nasal-congestion-how-to-open-blocked-nose\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nasal Congestion:<\/strong><\/a><strong> <\/strong>The feeling of blockage or stuffiness in the nasal passages.<\/li>\n\n\n\n<li><strong>Sneezing: <\/strong>Frequent and uncontrollable sneezing can accompany a runny nose, further contributing to the discomfort.<\/li>\n\n\n\n<li><strong>Itchy or Watery Eyes: <\/strong>Irritation in the eyes, often accompanied by redness, a consequence of a runny nose.<\/li>\n\n\n\n<li><strong>Coughing: <\/strong>Postnasal drip can lead to a <a href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-cough-in-5-minutes\/\" target=\"_blank\" rel=\"noreferrer noopener\">persistent cough<\/a>, adding to the discomfort.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>Doctor Recommendation: <\/strong><a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/ear-nose-throat-specialist\/prof-dr-babar-hussain-khan-1263463\" target=\"_blank\" rel=\"noreferrer noopener\">Prof. Dr. Babar Hussain Khan<\/a> is one of the best ENT specialists in Lahore. With experience spanning over 29 years, he is well-equipped with the knowledge to treat any ENT ailment that may come your way. You can book an appointment with him through Healthwire\u2019s platform.&nbsp;<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"runny_nose_causes_what_goes_behind_those_drips\"><\/span>Runny Nose Causes: What Goes Behind Those Drips?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A runny nose is not just constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.&nbsp;<\/p>\n\n\n\n<p>Runny nose causes may include:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Viral Infections:<\/strong> The common cold and flu are frequent culprits behind runny noses. Viruses can irritate the nasal passages, triggering increased mucus production.<\/li>\n\n\n\n<li><strong>Allergies: <\/strong>Seasonal allergies to pollen, dust mites, pet dander, or certain foods can lead to persistent nasal congestion and a runny nose.<\/li>\n\n\n\n<li><strong>Environmental Irritants: <\/strong>Exposure to irritants, such as tobacco smoke, pollution, or strong odors, can provoke a runny nose.<\/li>\n\n\n\n<li><strong>Sinusitis:<\/strong> Inflammation of the sinuses can result in a runny nose, often accompanied by facial pain and pressure.<\/li>\n\n\n\n<li><strong>Medications: <\/strong>Some medications, particularly nasal decongestant sprays, can cause rebound congestion and a runny nose when used excessively.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"tips_and_home_remedies_to_manage_a_runny_nose\"><\/span>Tips and Home Remedies to Manage a Runny Nose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Are you stuck in a \u2018runny nose phase\u2019? You can easily snap out of it. Just follow some tips and home remedies for relief.&nbsp;<\/p>\n\n\n\n<p>Here are some of the tried remedies to manage the runny nose causes:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stay_hydrated\"><\/span>Stay Hydrated<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the simplest and most effective ways to manage a runny nose is to stay hydrated.&nbsp;<\/p>\n\n\n\n<p>Drinking adequate water throughout the day helps to thin the mucus in your nasal passages, making it easier to expel.&nbsp;<\/p>\n\n\n\n<p>Additionally, hydration supports overall immune function, aiding your body&#8217;s ability to fight off infections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"use_humidifiers\"><\/span>Use Humidifiers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dry air can exacerbate nasal congestion and irritation.&nbsp;<\/p>\n\n\n\n<p>Using a humidifier adds moisture to the air, creating a more comfortable environment for your nasal passages. It is especially beneficial during winter months when indoor heating systems can contribute to dry air.&nbsp;<\/p>\n\n\n\n<p>Ensure you clean your humidifier regularly to prevent mold and bacteria from growing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"try_nasal_saline_irrigation\"><\/span>Try Nasal Saline Irrigation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nasal saline irrigation involves using a saline solution to flush out irritants and mucus from the nasal passages. You can do it using a saline nasal spray or a Neti pot.&nbsp;<\/p>\n\n\n\n<p>The saline solution helps to soothe the nasal lining, reduce inflammation, and improve the overall comfort of your nasal passages. It&#8217;s a simple yet effective method for managing a runny nose.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"take_steam_inhalation\"><\/span>Take Steam Inhalation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Inhaling steam is a classic remedy for nasal congestion.&nbsp;<\/p>\n\n\n\n<p>The warmth and moisture help soothe irritated mucous membranes and loosen mucus, making breathing easier.&nbsp;<\/p>\n\n\n\n<p>You can inhale steam by standing over a bowl of hot water with a towel draped over your head, or by taking a hot shower.&nbsp;<\/p>\n\n\n\n<p>Adding a few drops of eucalyptus oil to the water can provide relief due to its decongestant properties.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"try_the_honey_magic\"><\/span>Try the Honey Magic&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Honey is beneficial in treating runny noses because it is adaptable to many health issues. It possesses antibacterial properties that aid in the defense against a range of bacterial infections.&nbsp;<\/p>\n\n\n\n<p>Honey can soothe irritated throats and nasal passages and remove mucus buildup.&nbsp;<\/p>\n\n\n\n<p>Mix a cup of lukewarm water with two tablespoons of honey and drink it in small sips. It can help unclog your nasal congestion. You can also add honey to milk or tea.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"use_warm_compress\"><\/span>Use Warm Compress<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A warm compress applied to the nose and sinus area can help alleviate congestion and reduce discomfort.&nbsp;<\/p>\n\n\n\n<p>Soak a clean cloth in warm water, wring it out, and place it over your nose and sinuses for about 15 minutes.&nbsp;<\/p>\n\n\n\n<p>The warmth promotes blood flow, reduces inflammation, and provides a comforting sensation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"avoid_allergens\"><\/span>Avoid Allergens<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Identifying and avoiding allergens that trigger your runny nose is essential for effective management.&nbsp;<\/p>\n\n\n\n<p>Common allergens include pollen, dust mites, pet dander, and certain foods. Take steps to minimize exposure to these triggers, such as using air purifiers, keeping living spaces clean, and taking precautions when spending time outdoors during high pollen seasons.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"limit_spicy_foods\"><\/span>Limit Spicy Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Studies suggest spicy foods, particularly those containing <a href=\"https:\/\/www.sciencedaily.com\/releases\/2011\/08\/110825164933.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">chili peppers, can help open nasal passages and reduce congestion<\/a>. The heat from spicy foods stimulates the release of mucus and promotes drainage.&nbsp;<\/p>\n\n\n\n<p>Eat foods like hot peppers, horseradish, and ginger to experience their decongestant effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"when_to_consult_an_ent_specialist_for_a_runny_nose\"><\/span>When to Consult an ENT Specialist for a Runny Nose?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A runny nose is usually temporary. You can easily manage it at home. However, a trip to an ENT specialist\u2019s office is warranted if your condition worsens, such as:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Symptoms Persist:<\/strong> If your runny nose persists for more than ten days without improvement.<\/li>\n\n\n\n<li><strong>Severe Pain or Discharge: <\/strong>If you experience severe facial pain, green or yellow nasal discharge, or other concerning symptoms.<\/li>\n\n\n\n<li><strong>Frequent Recurrences:<\/strong> If you suffer from recurrent or chronic runny noses, it&#8217;s essential to identify and address the underlying cause.<\/li>\n\n\n\n<li><strong>Associated Respiratory Issues:<\/strong> If you have persistent coughing, wheezing, or difficulty breathing.<\/li>\n<\/ul>\n\n\n\n<p>Book an appointment with a <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/ear-nose-throat-specialist\">qualified ENT (Ear, Nose, Throat) specialist<\/a> via <strong>Healthwire<\/strong>. It\u2019s just one click away.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s a crisp winter morning, and you gear up for a productive day. Here comes&hellip;<\/p>\n","protected":false},"author":15,"featured_media":14784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-14783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2018Stop that Drip\u2019 - Runny Nose Causes and Remedies! - Healthwire<\/title>\n<meta name=\"description\" content=\"Constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018Stop that Drip\u2019 - Runny Nose Causes and Remedies! - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-15T09:39:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-15T09:57:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/12\/runny-nose.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omama Anwar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u2018Stop that Drip\u2019 - Runny Nose Causes and Remedies! - Healthwire","description":"Constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/","og_locale":"en_GB","og_type":"article","og_title":"\u2018Stop that Drip\u2019 - Runny Nose Causes and Remedies! - Healthwire","og_description":"Constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.\u00a0","og_url":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/","og_site_name":"Health &amp; Wellness Blog | Healthwire","article_publisher":"https:\/\/web.facebook.com\/pg\/healthwire.pk","article_published_time":"2023-12-15T09:39:24+00:00","article_modified_time":"2023-12-15T09:57:36+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/healthwire.pk\/wp-content\/uploads\/2023\/12\/runny-nose.jpg","type":"image\/jpeg"}],"author":"Omama Anwar","twitter_card":"summary_large_image","twitter_creator":"@healthwirepk","twitter_site":"@healthwirepk","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/","url":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/","name":"\u2018Stop that Drip\u2019 - Runny Nose Causes and Remedies! - Healthwire","isPartOf":{"@id":"https:\/\/healthwire.pk\/healthcare\/#website"},"datePublished":"2023-12-15T09:39:24+00:00","dateModified":"2023-12-15T09:57:36+00:00","author":{"@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd"},"description":"Constant drips from your nose. Most of the time, something is going on in the background that kickstarts a runny nose.\u00a0","breadcrumb":{"@id":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthwire.pk\/healthcare\/remedies-for-runny-nose\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthwire Blog","item":"https:\/\/healthwire.pk\/healthcare\/"},{"@type":"ListItem","position":2,"name":"\u2018Stop that Drip\u2019 &#8211; Runny Nose Causes and Remedies!"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/b1d4a69531075e1db76c704601edd5bd","name":"Omama Anwar","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c68cb50e15fb73758626ab2d7e0e265b2acd7c2aa3221928761478699bc9e96c?s=96&d=mm&r=g","caption":"Omama Anwar"},"description":"Omama Anwar is an aspiring psychologist who often pens down her thoughts to which people can feel related. Currently, she is associated with Healthwire.pk as a writer to spread healthcare awareness among the masses.","sameAs":["https:\/\/healthwire.pk\/healthcare\/"],"url":"https:\/\/healthwire.pk\/healthcare\/author\/omama-anwar\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/14783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=14783"}],"version-history":[{"count":4,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/14783\/revisions"}],"predecessor-version":[{"id":14791,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/14783\/revisions\/14791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/14784"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=14783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=14783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=14783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}