{"id":3331,"date":"2021-10-21T13:52:08","date_gmt":"2021-10-21T12:52:08","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=3331"},"modified":"2023-05-25T18:28:16","modified_gmt":"2023-05-25T13:28:16","slug":"food-to-increase-platelet-in-dengue","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/","title":{"rendered":"\u2018Revitalizing Blood Count\u2019 &#8211; Best Foods to Increase Platelets in Dengue!"},"content":{"rendered":"\n<p>If you are here today, we are sure you already have an idea about the increased cases of Dengue. First, it was COVID-19, and now amidst that, you are definitely thinking about what other health threats we have to face with each passing day. Right?<\/p>\n\n\n\n<p><strong><em>But, hey, no need to panic!&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>You already know that nature never sends any disease without its cure. All we need to do is to find the cure, so there are foods to increase platelets in dengue. For this very reason, we thought of writing this blog.&nbsp;<\/p>\n\n\n\n<p>Platelets are the blood cells that aid in blood clotting to stop bleeding. By eating meals high in specific vitamins, a person may be able to naturally raise their platelet levels.&nbsp;<\/p>\n\n\n\n<p><em>So, what are those foods to increase platelet in dengue in the body?&nbsp;<\/em><\/p>\n\n\n\n<p>Before, we share the miracle of foods to increase platelet in dengue. Let\u2019s have a quick brief look at what dengue is and how it affects our bodies.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#what_is_dengue\" title=\"What is Dengue?\">What is Dengue?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#why_dengue_causes_decrease_in_platelet_count\" title=\"Why Dengue Causes Decrease in Platelet Count?\">Why Dengue Causes Decrease in Platelet Count?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#what_happens_when_platelets_are_low_in_dengue\" title=\"What Happens When Platelets are Low in Dengue?\">What Happens When Platelets are Low in Dengue?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#how_to_increase_platelet_count_in_dengue_with_food\" title=\"How to Increase Platelet Count in Dengue with Food?\">How to Increase Platelet Count in Dengue with Food?<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#1-_papaya_and_papaya_leaves_extract_-_best_food_to_increase_platelet_count\" title=\"1- Papaya and Papaya Leaves Extract \u2013 Best Food To Increase Platelet Count\">1- Papaya and Papaya Leaves Extract \u2013 Best Food To Increase Platelet Count<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#2-_pomegranate_is_the_best_food_for_platelet_rich_diet\" title=\"2- Pomegranate is the Best Food for Platelet Rich Diet\">2- Pomegranate is the Best Food for Platelet Rich Diet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#3-_green_leafy_vegetable_low_platelet_count_treatment\" title=\"3- Green Leafy Vegetable: Low Platelet Count Treatment\">3- Green Leafy Vegetable: Low Platelet Count Treatment<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#4-_fresh_milk_a_complete_food_to_increase_platelet\" title=\"4- Fresh Milk; A Complete Food to Increase Platelet\">4- Fresh Milk; A Complete Food to Increase Platelet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#5-_how_to_increase_platelet_count_in_dengue_use_raisins\" title=\"5- How to Increase Platelet Count in Dengue? Use Raisins\">5- How to Increase Platelet Count in Dengue? Use Raisins<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#6-_lean_meats_for_natural_platelet_increase\" title=\"6- Lean Meats for Natural Platelet Increase\">6- Lean Meats for Natural Platelet Increase<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#7-_coconut_water_-_a_healthy_platelet_boost\" title=\"7- Coconut Water \u2013 A Healthy Platelet Boost\">7- Coconut Water \u2013 A Healthy Platelet Boost<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#when_to_consult_a_doctor\" title=\"When to Consult A Doctor?&nbsp;\">When to Consult A Doctor?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/food-to-increase-platelet-in-dengue\/#takeaway_note\" title=\"Takeaway Note!\">Takeaway Note!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_dengue\"><\/span>What is Dengue?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dengue fever is a viral disease. It is caused by the bite of the infected female mosquito Aedes aegypti. This mosquito becomes infected when it takes the blood of a person infected with this virus.&nbsp;<\/p>\n\n\n\n<p><strong>After approximately one week, it can transmit the virus to a healthy person via biting.&nbsp;<\/strong><\/p>\n\n\n\n<p>This fever is commonly known as \u201cbreak-bone fever\u201d because it causes severe joint pain. <a href=\"https:\/\/healthwire.pk\/diseases\/headache\" target=\"_blank\" rel=\"noreferrer noopener\">Headache<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/fever\" target=\"_blank\" rel=\"noreferrer noopener\">fever<\/a>, and joint and muscle pain are the common symptoms of dengue. However, the alarming thing is the drop in the palate count. A person can die if <a href=\"https:\/\/healthwire.pk\/diseases\/dengue-fever\" target=\"_blank\" rel=\"noreferrer noopener\">dengue fever<\/a> is not treated on time.&nbsp;<\/p>\n\n\n\n<p>So, how does dengue cause a decrease in platelet levels? And how to increase platelets in dengue? Keep reading to know!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"why_dengue_causes_decrease_in_platelet_count\"><\/span>Why Dengue Causes Decrease in Platelet Count?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Platelets are the blood cells that help in blood clotting when needed. They band together and adhere to one another to patch any damage to the lining of blood vessels.<\/p>\n\n\n\n<p>A typical blood sample contains 1.5 to 4 lac platelets per microliter. A number less than 1.5 lac is called thrombocytopenia, and a number larger than 4 lac is called thrombocytosis.&nbsp;<\/p>\n\n\n\n<p>When the normal level of platelets is decreased (thrombocytopenia), our body starts to show symptoms of easy bruising, bleeding gums, fatigue, etc.&nbsp;<\/p>\n\n\n\n<p>In dengue fever, the level of platelets decreases in our bodies. The formation of the blood clot is decreased during dengue. Due to this, our blood becomes colorless. This condition can be life-threatening.&nbsp;<\/p>\n\n\n\n<p>But, as we said, no need to worry. NATURE HAS GOT OUR BACK!<\/p>\n\n\n\n<p>Now you must be wondering how? If yes, then Read on\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_happens_when_platelets_are_low_in_dengue\"><\/span>What Happens When Platelets are Low in Dengue?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bone marrow is good for the production of platelets. Dengue fever suppresses the function of bone marrow.&nbsp; The level of the platelets is reduced when the bone marrow is suppressed.&nbsp;<\/p>\n\n\n\n<p>This can lead to various health complications such as:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/healthwire.pk\/diseases\/bleeding-gums\" target=\"_blank\" rel=\"noreferrer noopener\">Bleeding gums<\/a><\/li>\n\n\n\n<li>Nose bleeding<\/li>\n\n\n\n<li>Heavy menstrual bleeding<\/li>\n\n\n\n<li>Bleeding in stool and urine<\/li>\n\n\n\n<li>Rashes on the skin<\/li>\n<\/ul>\n\n\n\n<p>Healthy food is your first and ultimate key to improving and increasing your platelet count naturally. If you feel overwhelmed by all this <a href=\"https:\/\/healthwire.pk\/healthcare\/fiction-or-fact-5-myths-about-food-and-nutrition\/\" target=\"_blank\" rel=\"noreferrer noopener\">conflicting diet advice<\/a>, then you\u2019re not alone.&nbsp;<\/p>\n\n\n\n<p>So, to help you out, we have prepared a list of foods to increase platelet count in dengue.<\/p>\n\n\n\n<p><strong>NOTE:<\/strong> You might be able to increase your platelet count with food and supplements if you have mild thrombocytopenia. But to prevent complications, you\u2019ll probably require medical care if your platelet count is dangerously low.&nbsp;<\/p>\n\n\n\n<p><strong>ANOTHER THING TO KEEP IN MIND:<\/strong> Taking supplements or herbs to increase platelet count is not advised. Because the FDA doesn\u2019t monitor supplements or herbs, their quality and purity aren\u2019t controlled. Therefore, to be sure there are no drug or treatment approach interactions, always with your healthcare provider before taking them.&nbsp;<\/p>\n\n\n\n<p>Now, without any further delay, let\u2019s explain how to increase platelets in dengue with food.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_increase_platelet_count_in_dengue_with_food\"><\/span>How to Increase Platelet Count in Dengue with Food?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Foods high in minerals and nutrients such as iron, folate, <a href=\"https:\/\/healthwire.pk\/healthcare\/top-15-vitamin-c-rich-foods-in-pakistan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a>, and Vitamin B-12 can help your body improve and increase platelet count in the body.&nbsp;<\/p>\n\n\n\n<p>Here\u2019s a detailed view of how these foods help in increasing platelets count:<\/p>\n\n\n\n<p><strong>Vitamin C-rich foods:<\/strong> Vitamin C is essential for the production and survival of platelets, and it also helps improve their function. Good sources of vitamin C include citrus fruits (oranges, grapefruits, lemons), kiwi, strawberries, papaya, bell peppers, broccoli, and Brussels sprouts.<\/p>\n\n\n\n<p><strong>Iron-rich foods: <\/strong>Iron is necessary for the production of hemoglobin, a protein that carries oxygen in red blood cells. Low iron levels can lead to anemia, which may affect platelet counts as well. To boost your iron intake, consider eating lean meat, poultry, fish, beans, lentils, tofu, fortified cereals, nuts, and seeds.<\/p>\n\n\n\n<p><strong>Omega-3 fatty acid-rich foods: <\/strong>Omega-3s are healthy fats that can help reduce inflammation and improve blood flow, which may benefit platelet function. Sources of omega-3s include fatty fish (salmon, tuna, sardines), flaxseeds, chia seeds, walnuts, soybeans, and spinach.<\/p>\n\n\n\n<p>Nowadays, all such nutrients are available in supplement form, but it\u2019s good to get them naturally through food. Eating healthy is essential for regaining health.<\/p>\n\n\n\n<p>However, increasing platelet count alone by food and exercise is fairly challenging. To restore normal platelet counts, certain illnesses like viral fever and dengue fever occasionally call for the intravenous administration of a platelet transfusion.<\/p>\n\n\n\n<p>That so, the list of foods that increase platelets below might be somewhat helpful if you\u2019re seeking a natural way to raise platelet levels.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-_papaya_and_papaya_leaves_extract_-_best_food_to_increase_platelet_count\"><\/span>1- Papaya and Papaya Leaves Extract \u2013 Best Food To Increase Platelet Count<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you are asking how to recover platelet count in Dengue, this is your answer. The top food on our list of remedies to increase platelets is, without a doubt, papaya. This whole fruit itself is a healer.&nbsp;<\/p>\n\n\n\n<p>Consuming papaya or its leaves extract will help you naturally increase your platelet count fast within a few days. Researchers claim that <a href=\"https:\/\/jpma.org.pk\/article-details\/6137\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">papaya juice is highly beneficial for low platelet count<\/a>.&nbsp;<\/p>\n\n\n\n<p><em>How can you increase platelet count with papaya?<\/em><\/p>\n\n\n\n<p>You can crush the papaya leaves and squeeze them to extract the juice. You can add the papaya leaves to the water and drink that solution. You can also add the papaya leaves to the tea.<\/p>\n\n\n\n<p>All you need to do is:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Simply take papaya, and add its leaves to the blender.&nbsp;<\/li>\n\n\n\n<li>Blend it properly and thoroughly. You\u2019ll get a dark green color juice.&nbsp;<\/li>\n\n\n\n<li>Drink it to replenish your platelet count.&nbsp;<\/li>\n\n\n\n<li>The taste of papaya juice is very bitter. You can have sugar or anything sweet after drinking it to improve the taste in your mouth.<\/li>\n<\/ul>\n\n\n\n<p>Papaya is possibly the best fruit to increase platelet count fast. This fruit is your answer to how to increase platelet count fast.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-_pomegranate_is_the_best_food_for_platelet_rich_diet\"><\/span>2- Pomegranate is the Best Food for Platelet Rich Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you are looking for fresh fruits to increase platelets, pomegranate is one such fruit. The brilliant red color pomegranate is more than just a winter treat. Aside from being an excellent delicious winter fruit, it is good for your blood.&nbsp;<\/p>\n\n\n\n<p>Not only is this fruit energy-boosting, but it also helps to maintain the normal level of blood platelet count. Anyone suffering from dengue should add pomegranate to their diet to replenish their energy.&nbsp;<\/p>\n\n\n\n<p>Pomegranate also contains a lot of antioxidants and vitamin C, which can help strengthen immunity and effectively fight infections.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-_green_leafy_vegetable_low_platelet_count_treatment\"><\/span>3- Green Leafy Vegetable: Low Platelet Count Treatment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another food to increase platelet is vegetables. Green leafy vegetables such as broccoli and spinach are rich sources of Vitamin K, Iron, and omega- 3 fatty acids food.&nbsp;<\/p>\n\n\n\n<p>Broccoli and spinach are a must in the diet of a person suffering from dengue. They are also rich in minerals and antioxidants beneficial for our bodies. Both of these veggies help boost our immune system as well.&nbsp;<\/p>\n\n\n\n<p><strong><em>How to increase platelets in dengue in 2 days?<\/em><\/strong><\/p>\n\n\n\n<p>Eating foods rich in vitamin B12, vitamin C, vitamin D, vitamin K, iron, and folate is good for increasing platelet count naturally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-_fresh_milk_a_complete_food_to_increase_platelet\"><\/span>4- Fresh Milk; A Complete Food to Increase Platelet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There is no hidden secret about the <a href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-milk\/\" target=\"_blank\" rel=\"noreferrer noopener\">benefits of milk<\/a> and how it helps our bone development and strengthening.&nbsp;<\/p>\n\n\n\n<p>But, how many of you know that fresh milk is equally good for our blood regeneration? Yes, it\u2019s true. <strong>Milk has vitamin K in it.<\/strong> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3321262\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Vitamin K is a basic essential element needed for proper blood clotting<\/a>.&nbsp;<\/p>\n\n\n\n<p>Additionally, routine milk drinking may increase total blood platelet counts. So, if you\u2019re seeking dengue treatment foods to raise platelets naturally, make sure you drink milk frequently.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-_how_to_increase_platelet_count_in_dengue_use_raisins\"><\/span>5- How to Increase Platelet Count in Dengue? Use Raisins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Here is the good news for raisin lovers. Raisins are delicious either way you eat them, whether just munching it simply, mixing it with rice, or sprinkling it over the yogurt.&nbsp;<\/p>\n\n\n\n<p>Raisins are iron-rich, and they help strengthen our bodies.&nbsp;<\/p>\n\n\n\n<p><em>What\u2019s more?<\/em> your body needs iron to create healthy blood cells. This makes raisins one of the good dengue treatment foods.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6-_lean_meats_for_natural_platelet_increase\"><\/span>6- Lean Meats for Natural Platelet Increase<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While some foods may not help you achieve a good platelet count, but, eating nutritious healthy food can improve your overall health.&nbsp;<\/p>\n\n\n\n<p>Eating lean meat such as chicken, fish, and turkey is good when suffering from <em>thrombocytopenia<\/em>. They are rich in Vitamin B12, zinc, and protein which is helpful when looking for options on how to increase platelet count in dengue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7-_coconut_water_-_a_healthy_platelet_boost\"><\/span>7- Coconut Water \u2013 A Healthy Platelet Boost<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Another way to treat low blood platelet count in dengue is to consume coconut water.&nbsp;<\/p>\n\n\n\n<p>Twice a day intake of coconut is good for having a healthy body. Coconut water is rich in healthy nutrients and electrolytes which is good and helpful in increasing the platelet count fast.&nbsp;<\/p>\n\n\n\n<p><strong><em>Are there any foods to avoid while having dengue?<\/em><\/strong><\/p>\n\n\n\n<p>While some items, including some drinks, can increase your platelet count, others can decrease it. Your platelet count may be lowered by the following foods:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quinine \u2013 present in tonic water<\/li>\n\n\n\n<li>Cranberry juice<\/li>\n\n\n\n<li>Aspartame \u2013 the artificial sweetener&nbsp;<\/li>\n\n\n\n<li>Alcohol&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>So, avoid the above-mentioned foods if you are in search of foods to increase platelet count in dengue.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"when_to_consult_a_doctor\"><\/span>When to Consult A Doctor?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Thrombocytopenia might result in serious problems if it is not appropriately treated. Immediately consult your physician if you see the following:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Excessive bleeding<\/li>\n\n\n\n<li>Headaches from minor injuries&nbsp;<\/li>\n\n\n\n<li>Bleeding from the mouth or nose after brushing your teeth<\/li>\n\n\n\n<li>Simple bruises that worsen over time<\/li>\n<\/ul>\n\n\n\n<p>These signs and symptoms point to a more severe case of thrombocytopenia that might require medical intervention.&nbsp;<\/p>\n\n\n\n<p>Also, increasing platelet count alone is not enough, you always need to see the doctor. You may consult with the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/general-physician\" target=\"_blank\" rel=\"noreferrer noopener\">best physicians in town<\/a> by making an appointment by visiting the website of Healthwire.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"takeaway_note\"><\/span><strong>Takeaway Note!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Eating the aforementioned food to increase platelet is overall good for your health. These foods have an impressive nutritional profile. When there is a sharp decline in platelet count either in malaria or dengue fever, you should add these foods to the diet.&nbsp;<\/p>\n\n\n\n<p>However, before making dietary changes it is best to consult a doctor because doing so may not be enough to restore platelet levels.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>If you are here today, we are sure you already have an idea about the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,24],"tags":[],"class_list":["post-3331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-healthy-lifestyle","category-health-alerts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2018Revitalizing Blood Count\u2019 - Best Foods to Increase Platelets in Dengue! - Healthwire<\/title>\n<meta name=\"description\" content=\"Food to increase platelet in dengue is important. 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