{"id":3565,"date":"2022-01-03T13:37:28","date_gmt":"2022-01-03T13:37:28","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=3565"},"modified":"2023-12-20T11:07:27","modified_gmt":"2023-12-20T06:07:27","slug":"new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/","title":{"rendered":"New Year, New Me and New Skin &#8211; 6 Skin Care Resolutions for 2022"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3565\" class=\"elementor elementor-3565\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-754fa354 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"754fa354\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-710112d7\" data-id=\"710112d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fb3c34b elementor-widget elementor-widget-text-editor\" data-id=\"3fb3c34b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><!-- wp:paragraph -->\n<p>Beginnings are always special and the new year is not an exception to this. As soon as the new year approaches, new year resolutions become word of mouth. I\u2019ll lose weight, I\u2019ll learn a new skill, I\u2019ll improve my physical strength, I\u2019ll achieve a career milestone, I\u2019ll quit bad habits and the list of our new year resolutions go on.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Our social media feeds are flooding with posts under hashtags saying <em>new year, new me. <\/em>No matter what you start your new year with, a part of these new year resolutions always covers skincare. New year, new me and new skin, of course!&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#skin_care_resolutions_for_2020\" title=\"Skin Care Resolutions for 2020\">Skin Care Resolutions for 2020<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#1-_daily_cleansing\" title=\"1- Daily Cleansing\">1- Daily Cleansing<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#2-_choosing_foods_wisely\" title=\"2- Choosing Foods Wisely&nbsp;\">2- Choosing Foods Wisely&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#3-_burn_more_calories\" title=\"3- Burn More Calories\">3- Burn More Calories<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#4-_apply_sunscreen_everyday\" title=\"4- Apply Sunscreen Everyday\">4- Apply Sunscreen Everyday<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#5-_washing_your_brushes\" title=\"5- Washing Your Brushes\">5- Washing Your Brushes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#6-_facial_serum_is_a_must\" title=\"6- Facial Serum is a Must!\">6- Facial Serum is a Must!<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#bottom_line\" title=\"Bottom Line!\">Bottom Line!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/#related_videos\" title=\"Related Videos\">Related Videos<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"skin_care_resolutions_for_2020\"><\/span>Skin Care Resolutions for 2020<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you haven\u2019t decided yet what your beauty resolutions include, I\u2019m here to help you with your beauty resolutions for the year 2022. Let\u2019s hit your skincare goals with these skincare resolutions.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-_daily_cleansing\"><\/span>1- Daily Cleansing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Facial cleansing is important for all reasons. Skin cleansing is the right foot to begin your day with. Not only in the morning but before you head to your bed in the evening, it\u2019s important to cleanse your face.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cleansing is pretty easy, all you need is a little amount of a facial cleanser, a few drops of drops followed by gently massaging it onto your face in circular motions. Cleansing is good for skin health in many ways. From removing dirt particles and debris from your skin to ensuring good hydration levels, cleansing does the job right.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-_choosing_foods_wisely\"><\/span>2- Choosing Foods Wisely&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>If you have already planned to include more and more healthy foods in your diet, then this covers your skin health resolution as well.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Food choices are important and can create a whole difference when it comes to your overall health and of course, skin health. When it comes to the role of foods we live by one rule, the more natural it is, the more benefits it will bring. Be it fresh fruits, vegetables or high-protein foods, all these make your foods healthy to a greater extent. Other than this, avoiding foods that are processed and rich in fats etc. can do wonders for your overall health. You can take occasional cheat meals to fulfil your food cravings and to stay on track.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-_burn_more_calories\"><\/span>3- Burn More Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>I am sure most of you have this already a part of your new year resolutions list. Many people, especially weight watchers, are quite conscious about their overall health. Just as it reduces the burden on your organs, similarly working out keeps your skin healthy. Doesn\u2019t matter with which workout you begin or how frequently you do, develop a habit of engaging in any sort of physical activity at least three times a week.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-_apply_sunscreen_everyday\"><\/span>4- Apply Sunscreen Everyday<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Sunny days are not everyone\u2019s favourite and your skin is not so fond of sunlight. Let&#8217;s beat the effects of sun damage to your skin this new year!&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Yes, you got me right. The next skincare resolution is the <a href=\"https:\/\/healthwire.pk\/healthcare\/sunscreen-vs-sunblock\/\" target=\"_blank\" rel=\"noreferrer noopener\">application of sunscreen <\/a>every single day. Sunscreen normally has variable SPF and provides a variable level of protection against sunlight. Many of us wear or try to wear sunscreen every single day but just like other new year resolutions end up forgetting it one day another that becomes a routine later on. This year, promise to wear sunscreen every single day and protect your skin from sun damage.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-_washing_your_brushes\"><\/span>5- Washing Your Brushes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Your makeup brushes can be the favourite place of bacteria and fungi. Not only do makeup <a href=\"https:\/\/www.dermveda.com\/articles\/microbiome-of-your-makeup-brush\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">brushes house bacteria<\/a> that can result in acne breakout of other skin infections but they can also clog your skin pores. For this reason, cleaning makeup brushes daily is important to protect your skin health. A perfect new year resolution for healthy skin can be washing your makeup brushes now and then.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\\Write it down as you schedule to wash your makeup brushes on a routine basis.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6-_facial_serum_is_a_must\"><\/span>6- Facial Serum is a Must!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>There are hundreds of different kinds of facial serum that are available in the market and can do wonders for your overall skin health. You will find a serum for everything. An anti-ageing serum, skin whitening serum, anti-acne serum, <a href=\"https:\/\/healthwire.pk\/healthcare\/11-vitamin-c-serum-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin C serum<\/a> and many others. When it comes to achieving your skin health goals, these serums can be helpful. You can consult a dermatologist for the selection of a facial serum that can leave your skin with healthy and younger-looking skin.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This new year, promise that you will apply a serum every morning and evening and protect your skin health.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"bottom_line\"><\/span>Bottom Line!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>While you are beginning your new year with many resolutions, skincare resolutions are also important here. These skincare resolutions have got you covered. So, let\u2019s take a step ahead towards healthy and younger-looking skin and stick to these promises for healthy skin.<\/p>\n<!-- \/wp:paragraph --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-7563f46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7563f46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1a35a7\" data-id=\"b1a35a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-221489c elementor-widget elementor-widget-heading\" data-id=\"221489c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"related_videos\"><\/span>Related Videos<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-top-section elementor-element elementor-element-32cf0f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32cf0f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0ec0c43\" data-id=\"0ec0c43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3df2b61 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"3df2b61\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=F1r8cqLP-CQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ea78ca\" data-id=\"6ea78ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d72e5b6 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"d72e5b6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=-g_TIpOwhWc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5a13367\" data-id=\"5a13367\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61dfe71 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"61dfe71\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=io0SyEj0luA&amp;t=152s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beginnings are always special and the new year is not an exception to this. As&hellip;<\/p>\n","protected":false},"author":10,"featured_media":3566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Year, New Me and New Skin - 6 Skin Care Resolutions for 2022 - Health &amp; Wellness Blog | Healthwire<\/title>\n<meta name=\"description\" content=\"New Year Resolution starter pack; A part of these new year resolutions always covers skincare. New year, new me and new skin, of course!\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Year, New Me and New Skin - 6 Skin Care Resolutions for 2022 - Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"og:description\" content=\"New Year Resolution starter pack; A part of these new year resolutions always covers skincare. New year, new me and new skin, of course!\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/new-year-new-me-and-new-skin-6-skin-care-resolutions-for-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-03T13:37:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-20T06:07:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/01\/shutterstock_1687515304.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Iqra Zafar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"New Year, New Me and New Skin - 6 Skin Care Resolutions for 2022 - Health &amp; Wellness Blog | Healthwire","description":"New Year Resolution starter pack; A part of these new year resolutions always covers skincare. 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