{"id":3660,"date":"2022-01-26T21:19:00","date_gmt":"2022-01-26T21:19:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=3660"},"modified":"2022-04-14T19:07:52","modified_gmt":"2022-04-14T18:07:52","slug":"dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/","title":{"rendered":"Dandruff Treatment: 7 Dermatologists\u2019 Proven Ways to Treat Scalp Issues"},"content":{"rendered":"\n<p>Itching and flaking on your scalp can make you embarrassed in front of your relatives or friends. Fortunately, you can control the itching and flakiness on your scalp in different ways. If I share my own experience, it was way difficult to style my hair or to remove dandruff flakes from my shoulders.&nbsp;<\/p>\n\n\n\n<p>Dandruff causes are many, including <strong>seborrheic dermatitis, hair products sensitivity, growth of a specific fungus<\/strong>, and <strong>dry skin<\/strong>.<\/p>\n\n\n\n<p>You can treat common causing conditions and mild dandruff at home with some dermatologists&#8217; proven tips.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#best_dandruff_treatment_at_home\" title=\"Best Dandruff Treatment at Home&nbsp;&nbsp;\">Best Dandruff Treatment at Home&nbsp;&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#apply_coconut_oil\" title=\"Apply Coconut Oil&nbsp;\">Apply Coconut Oil&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#manage_stress\" title=\"Manage Stress\">Manage Stress<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#apply_tea_tree_oil\" title=\"Apply Tea Tree Oil&nbsp;\">Apply Tea Tree Oil&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#use_aloe_vera_gel\" title=\"Use Aloe Vera Gel&nbsp;\">Use Aloe Vera Gel&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#try_apple_cider_vinegar\" title=\"Try Apple Cider Vinegar&nbsp;\">Try Apple Cider Vinegar&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#increase_intake_of_omega_3s\" title=\"Increase Intake of Omega 3s\">Increase Intake of Omega 3s<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#probiotics\" title=\"Probiotics&nbsp;\">Probiotics&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#what_to_do_for_severe_dandruff_cases\" title=\"What to do for Severe Dandruff Cases?\">What to do for Severe Dandruff Cases?<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/dandruff-treatment-7-dermatologists-proven-ways-to-treat-scalp-issues\/#wrapping_up\" title=\"Wrapping Up\">Wrapping Up<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"best-dandruff-treatment-at-home\"><span class=\"ez-toc-section\" id=\"best_dandruff_treatment_at_home\"><\/span>Best Dandruff Treatment at Home&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>People often rely on everything that they read online. You do need to go with only dermatologists proven tips to deal with scalp issues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"apply-coconut-oil\"><span class=\"ez-toc-section\" id=\"apply_coconut_oil\"><\/span>Apply Coconut Oil&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When I developed scalp dandruff, my dermatologists suggested getting a coconut massage. Its hydrating properties keep your scalp hydrated and prevent dryness.&nbsp;<\/p>\n\n\n\n<p>Dryness can worsen the condition. Some researchers consider coconut oil as a mineral oil due to its moisturizing effect. To reduce <a href=\"https:\/\/healthwire.pk\/diseases\/eczema\" target=\"_blank\" rel=\"noreferrer noopener\">atopic dermatitis<\/a>, you can get a coconut oil scalp massage.<\/p>\n\n\n\n<p>In some <a href=\"https:\/\/www.healthline.com\/nutrition\/ways-to-treat-dandruff\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">test-tube studies<\/a>, researchers have found antimicrobial properties that are effective on the strain of fungus, which causes dandruff.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"manage-stress\"><span class=\"ez-toc-section\" id=\"manage_stress\"><\/span>Manage Stress<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Experts confirm that stress affects overall your body and wellness. Studies say that stress influences mental health and other physical conditions.<\/p>\n\n\n\n<p>Chronic stress leads to a weak immune system that does affect the ability of your immune\u2019s fight-off reactions to some specific fungal infections. It also reduces the immune system response against many skin conditions, including dandruff. You cannot say that stress is a direct cause, but it can trigger symptoms of dermatitis.<\/p>\n\n\n\n<p>You should manage stress levels, such as deep breathing, yoga, aromatherapy, and meditation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"apply-tea-tree-oil\"><span class=\"ez-toc-section\" id=\"apply_tea_tree_oil\"><\/span>Apply Tea Tree Oil&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You may hear about the tea tree oil effects for acne and other skin conditions, like psoriasis. Tea tree oil consists of beneficial properties, including anti-inflammatory and anti-microbial. When you apply this oil, it helps to reduce the symptoms of dandruff.<\/p>\n\n\n\n<p>A specific strain of fungus leads to dandruff and seborrheic dermatitis.<\/p>\n\n\n\n<p>You can also try a shampoo that contains tea tree oil. Rinsing with such a solution can help to reduce greasiness and itchiness.<\/p>\n\n\n\n<p>But make sure that you do not use tea tree oil directly but use dilute form by adding a few drops into a carrier oil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"use-aloe-vera-gel\"><span class=\"ez-toc-section\" id=\"use_aloe_vera_gel\"><\/span>Use Aloe Vera Gel&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can find it in your skin care products. The use of aloe vera gel in cosmetics to keep your skin moisturized. Applying gel to your skin can help to treat burns, cold sores, and psoriasis. It is also a good option for your scalp problems as it hydrates your scalp.&nbsp;<\/p>\n\n\n\n<p>Antifungal and antibacterial properties in its gel prevent and cure mild dryness.<\/p>\n\n\n\n<p>For inflamed scalp, you should apply its gel as it reduces many symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"try-apple-cider-vinegar\"><span class=\"ez-toc-section\" id=\"try_apple_cider_vinegar\"><\/span>Try Apple Cider Vinegar&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>My uncle had a dandruff issue, and his doctor asked him to use apple cider vinegar to reduce the symptoms of dandruff. The acidity in vinegar helps to stimulate the dead skin cells on your scalp. It is crucial to balance the pH of your skin.&nbsp;<\/p>\n\n\n\n<p>Apple cider vinegar is a dermatologist\u2019s proven remedy that maintains the pH of the skin and does not allow fungal growth. It inhibits its growth, which means that it does not lead to dandruff.<\/p>\n\n\n\n<p>A small study reveals that the use of apple cider vinegar in most people provided effective results by reducing results. But doctors also suggest not using it directly on your scalp.<\/p>\n\n\n\n<p>You can add it in a carrier oil as its dilute form is effective and gives promising results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"increase-intake-of-omega-3s\"><span class=\"ez-toc-section\" id=\"increase_intake_of_omega_3s\"><\/span>Increase Intake of Omega 3s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It does not matter if it\u2019s your skin, hair, or scalp, you need to make sure that you consume enough omega-3 fatty acids. These help to make up the cell membranes that surround your cells.&nbsp;<\/p>\n\n\n\n<p>Studies reveal how important these fatty acids are for the lungs, immune system, and heart.<\/p>\n\n\n\n<p>People with dry hair need to find the cause as deficiency of omega 3s can lead to this condition. It also reduces inflammation, promotes the healing process, and prevents premature aging signs.<\/p>\n\n\n\n<p>Fatty fish is important to eat when you want to consume omega-3 fatty acids. You should make sure that you ask your dermatologist. These acids reduce the scalp inflammation that cures dandruff.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"probiotics\"><span class=\"ez-toc-section\" id=\"probiotics\"><\/span>Probiotics&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bacteria are not bad all the time as beneficial bacteria can positively affect your overall health. Probiotics help to gain weight, protect against allergy, lower cholesterol levels, etc.<\/p>\n\n\n\n<p>You can treat dermatitis with probiotics. You can take its supplements only if your dermatologists prescribe you. You can also consume some fermented foods, like sauerkraut, natto, kimchi, and tempeh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-to-do-for-severe-dandruff-cases\"><span class=\"ez-toc-section\" id=\"what_to_do_for_severe_dandruff_cases\"><\/span>What to do for Severe Dandruff Cases?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can treat mild dandruff at home but get medical help if you notice severe symptoms. Such a kind of dandruff can affect your hair health and result in <a href=\"https:\/\/healthwire.pk\/healthcare\/13-hair-fall-solutions-are-for-men\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair loss<\/a>.<\/p>\n\n\n\n<p>Consult a dermatologist if you have such concerns. Your doctor will diagnose the cause and dandruff type. Different medicated shampoos are available that your doctor prescribes according to your scalp condition.<\/p>\n\n\n\n<p>Let\u2019s explore some formulations of shampoos.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Shampoo that contains ingredients like salicylic acid eliminates scaling.<\/li><li>Shampoos that contain corticosteroids help to control irritation, itching, and flaking (fluocinolone).<\/li><li>Shampoos consist of agents like antibacterial and antifungal.<\/li><li>Selenium sulfide shampoos contain the antifungal agent that may <a href=\"https:\/\/healthwire.pk\/healthcare\/white-hair-causes-how-to-stop-white-hair-growth\/\" target=\"_blank\" rel=\"noreferrer noopener\">cause white hair<\/a>.<\/li><li>Shampoos with Coal Tar helps to lower the progress of skin cells damages on the scalp.<\/li><\/ul>\n\n\n\n<p>You cannot choose shampoo on your own. Consult with a dermatologist about what shampoo you should use. Some shampoos can discolor your hair and scalp.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wrapping-up\"><span class=\"ez-toc-section\" id=\"wrapping_up\"><\/span>Wrapping Up<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/karachi\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">Dermatologists in Karachi <\/a>suggest getting a little bit of sun exposure to get rid of dandruff. Healthy eating can also help to reduce dandruff but make sure that your food contains a variety, zinc, and vitamin B.<\/p>\n\n\n\n<p>If you do not notice any change in dandruff, visit your doctor and find the dandruff cause. Your doctor may prescribe you topical medications and shampoos. You should also limit the use of hair care products that can damage your hair more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Itching and flaking on your scalp can make you embarrassed in front of your relatives&hellip;<\/p>\n","protected":false},"author":11,"featured_media":3671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dandruff Treatment: 7 Dermatologists\u2019 Proven Ways to Treat Scalp Issues - Healthwire<\/title>\n<meta name=\"description\" content=\"Itching and flaking on your scalp is a common condition in winters. 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