{"id":3795,"date":"2022-02-08T18:25:00","date_gmt":"2022-02-08T18:25:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=3795"},"modified":"2022-09-20T16:10:49","modified_gmt":"2022-09-20T11:10:49","slug":"how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/","title":{"rendered":"How to Get Rid of Bad Breath? 7 Home Remedies that Always Work"},"content":{"rendered":"\n<p><strong>Bad breath<\/strong> &#8211; <em>The fault isn\u2019t always yours!<\/em><\/p>\n\n\n\n<p>Your favorite pasta can be the reason.. Or maybe the bacteria hiding in your mouth unknowingly could be causing the bad breath\u2026 The fact is that BAD BREATH is inevitable.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#a_stinging_mouth_-_whats_the_solution\" title=\"A Stinging Mouth &#8211; What\u2019s the Solution?\">A Stinging Mouth &#8211; What\u2019s the Solution?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#best_home_remedies_to_fight_bad_breath\" title=\"Best Home Remedies to Fight Bad Breath\">Best Home Remedies to Fight Bad Breath<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#brush_floss_repeat\" title=\"Brush, Floss, Repeat&nbsp;\">Brush, Floss, Repeat&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#2-_dont_forget_your_tongue\" title=\"2- Don\u2019t Forget your Tongue\">2- Don\u2019t Forget your Tongue<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#3-_chew_some_parsley_dhaniya\" title=\"3- Chew Some Parsley (Dhaniya)\">3- Chew Some Parsley (Dhaniya)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#4-_water_for_an_odorless_mouth\" title=\"4- Water for An Odorless Mouth\">4- Water for An Odorless Mouth<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#5-_let_your_food_do_the_job\" title=\"5- Let your Food do the Job!\">5- Let your Food do the Job!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#6-_chew_gum_or_seeds\" title=\"6- Chew Gum or Seeds\">6- Chew Gum or Seeds<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#7-_visit_your_dentist\" title=\"7- Visit your Dentist\">7- Visit your Dentist<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/#are_you_ready_to_beat_bad_breath\" title=\"Are you Ready to Beat Bad Breath?\">Are you Ready to Beat Bad Breath?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"a-stinging-mouth-what-s-the-solution\"><span class=\"ez-toc-section\" id=\"a_stinging_mouth_-_whats_the_solution\"><\/span>A Stinging Mouth &#8211; What\u2019s the Solution?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><em>In medical terms, bad breath is also known as halitosis\u2026. Food choices, poor oral hygiene, dental diseases, smoking and many other things serve as the potential causes of bad breath.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>When we talk about oral health problems, the problem of bad breath is more common than we think. <em>What causes it? <\/em>We know that from oral hygiene practices you follow to your food choices, many things can cause bad breath.&nbsp;<\/p>\n\n\n\n<p>No matter what\u2019s the cause, imagine the embarrassment it brings along, I am sure many of you can relate to this. But how to get rid of a bad breath? Home remedies are the answer to this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-home-remedies-to-fight-bad-breath\"><span class=\"ez-toc-section\" id=\"best_home_remedies_to_fight_bad_breath\"><\/span>Best Home Remedies to Fight Bad Breath<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When it comes to treating problems like bad breath, some of the easiest home remedies serve the purpose. Here are&nbsp; some of the best home remedies that can help you:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"brush-floss-repeat\"><span class=\"ez-toc-section\" id=\"brush_floss_repeat\"><\/span>Brush, Floss, Repeat&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><em>Brushing your teeth right and twice a day.<\/em><\/strong><\/p>\n\n\n\n<p>Stick to good oral hygiene practices if you want to get rid of bad breath permanently. This is one simple rule that remains effective. Proper brushing can simply remove the bacterial accumulation in your oral cavity. Further, it tends to remove the leftover food particles from your mouth.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Alongside brushing, flossing is equally important. Flossing is for the places that are not so accessible for your toothbrush\u2026. <em>Yes, the spaces between your teeth where your toothbrush can\u2019t reach can be cleaned through proper brushing.&nbsp;<\/em><\/p>\n\n\n\n<p>So, try to maintain a <a href=\"https:\/\/healthwire.pk\/healthcare\/healthy-teeth-for-healthy-life-5-simple-ways-for-personal-oral-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">good personal oral care routine<\/a> to get rid of a stinging mouth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-don-t-forget-your-tongue\"><span class=\"ez-toc-section\" id=\"2-_dont_forget_your_tongue\"><\/span>2- Don\u2019t Forget your Tongue<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cleaning your mouth goes more than just brushing your teeth.<\/p>\n\n\n\n<p>This includes other mouthparts as well and your tongue is surely important in this regard. Your tongue\u2019s surface is not so even and has spaces in between. These bumps on your tongue are the places where bacteria in your mouth can hide and can cause bad breath.&nbsp;<\/p>\n\n\n\n<p>So, whenever you are brushing your teeth make sure that you don\u2019t forget your tongue and clean it properly. All you need is your toothbrush to scrape the bacteria off your tongue surface.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-chew-some-parsley-dhaniya\"><span class=\"ez-toc-section\" id=\"3-_chew_some_parsley_dhaniya\"><\/span>3- Chew Some Parsley (<em>Dhaniya<\/em>)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When we talk about the ways that can help you to get rid of bad breath, the use of parsley stays important. This is one of the oldest methods that merely involves chewing a few parsley leaves.&nbsp;<\/p>\n\n\n\n<p>Parsley contains a good amount of chlorophyll in it. According to research,<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12059171\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> parsley can combat the odour-causing sulfur compounds<\/a> in your mouth that enables it to fight bad breath effectively. So, after every meal chew a few parsley leaves and get rid of the bad breath permanently.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-water-for-an-odorless-mouth\"><span class=\"ez-toc-section\" id=\"4-_water_for_an_odorless_mouth\"><\/span>4- Water for An Odorless Mouth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Want flawless skin? Want to shed extra pounds?<\/em> Or even if you want to get rid of bad breath, WATER is the answer.&nbsp;<\/p>\n\n\n\n<p>Speaking of the facts, water holds nothing in it that can help you get rid of a stinging mouth. The reason water can be the right solution for your problem is that it prevents the dehydration of the mouth.<\/p>\n\n\n\n<p>&nbsp;When your mouth is dehydrated, you are going to breathe badly. So, drinking enough water can surely help you to overcome the problem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-let-your-food-do-the-job\"><span class=\"ez-toc-section\" id=\"5-_let_your_food_do_the_job\"><\/span>5- Let your Food do the Job!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>Does your mouth smell bad after you enjoy onion or garlic flavored cuisines?&nbsp;<\/em><\/p>\n\n\n\n<p>The answer is yes. This is because your food choices can significantly impact your oral health. Not only do certain foods smell bad themselves but can also cause bad breath by impacting the growth of bacteria in your mouth. So, make sure you make wise food choices if you want to get rid of bad breath.&nbsp;<\/p>\n\n\n\n<p>Some of the good foods that you should add to your diet if you want to get rid of bad breath include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Yogurt &#8211; Loaded with <em>good bacteria, <\/em>yogurt can help to mask the foul odor.&nbsp;<\/li><li>Oranges &#8211; Alongside all other <a href=\"https:\/\/healthwire.pk\/healthcare\/benefits-of-oranges-what-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\">orange benefits<\/a>, this vitamin C rich food deters the growth of bad bacteria thus helping to keep bad breath at bay.<\/li><li>Apple &#8211; Apple is an important bad breath buster as it increases your saliva production.<\/li><li>Nuts &#8211; Nuts like almonds act as your natural toothbrushes and can scrape off the bad breath causing bacteria from your oral cavity.<\/li><\/ul>\n\n\n\n<p>All these foods and many others can be one of the easiest ways that can help you to prevent and treat bad breath permanently without putting in too much effort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-chew-gum-or-seeds\"><span class=\"ez-toc-section\" id=\"6-_chew_gum_or_seeds\"><\/span>6- Chew Gum or Seeds<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can have a fresh breath and a sharp jawline, that too simultaneously!<\/p>\n\n\n\n<p>Have you tried all the home remedies that can help you to get rid of bad breath and still suffer from the same problem?&nbsp;<\/p>\n\n\n\n<p>The problem can come from saliva production. Saliva that is naturally produced in your mouth serves as your natural defense against plaque acids. When there is not enough saliva production, then you are definitely going to have terribly bad breath.&nbsp;<\/p>\n\n\n\n<p>No worries, you can stimulate your saliva production by chewing excessively. You can chew gum or<strong> <a href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-fennel-seeds\/\" target=\"_blank\" rel=\"noreferrer noopener\">fennel seeds<\/a> <\/strong>after your meal or in between to ensure a fresh breath.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7-visit-your-dentist\"><span class=\"ez-toc-section\" id=\"7-_visit_your_dentist\"><\/span>7- Visit your Dentist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No matter how many home remedies you try to find relief from bad breath, sometimes there are hidden and concerning causes behind it. For instance, gum diseases can be linked to bad breath. This is only possible after a proper dental checkup to figure out the cause behind your bad breath that is then treated accordingly.&nbsp;<\/p>\n\n\n\n<p>So, if you continue to suffer bad breath or <a href=\"https:\/\/healthwire.pk\/healthcare\/8-toothache-home-remedies-for-immediate-pain-relief\/\" target=\"_blank\" rel=\"noreferrer noopener\">experience a toothache<\/a>, you should visit your dentist immediately. A dental visit in time can surely save you from the bigger troubles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-you-ready-to-beat-bad-breath\"><span class=\"ez-toc-section\" id=\"are_you_ready_to_beat_bad_breath\"><\/span>Are you Ready to Beat Bad Breath?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bad breath can be embarrassing and is unavoidable in many cases. No matter where it\u2019s coming from, home remedies always hold the cure for the problem. However, if none of these home remedies works for you, you should immediately seek out advice from your dentist.&nbsp;<\/p>\n\n\n\n<p>Now you can book an appointment with the <strong><a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dentist\" target=\"_blank\" rel=\"noreferrer noopener\">best dentist in Lahore<\/a> <\/strong>via <strong>Healthwire.pk <\/strong>to make an informed decision regarding your oral health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bad breath &#8211; The fault isn\u2019t always yours! Your favorite pasta can be the reason..&hellip;<\/p>\n","protected":false},"author":10,"featured_media":3797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get Rid of Bad Breath? 7 Home Remedies that Always Work - Healthwire<\/title>\n<meta name=\"description\" content=\"Bad breath can be embarrassing and is unavoidable in many cases. No matter where it\u2019s coming from, home remedies always cure the problem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get Rid of Bad Breath? 7 Home Remedies that Always Work - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Bad breath can be embarrassing and is unavoidable in many cases. No matter where it\u2019s coming from, home remedies always cure the problem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-bad-breath-7-home-remedies-that-always-work\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T18:25:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T11:10:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/02\/shutterstock_1761754178.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Iqra Zafar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Get Rid of Bad Breath? 7 Home Remedies that Always Work - Healthwire","description":"Bad breath can be embarrassing and is unavoidable in many cases. 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