{"id":3922,"date":"2022-02-18T11:38:12","date_gmt":"2022-02-18T11:38:12","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=3922"},"modified":"2023-06-09T15:21:26","modified_gmt":"2023-06-09T10:21:26","slug":"health-benefits-of-cloves","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/","title":{"rendered":"Benefits Of Cloves \u2018Laung\u2019 for Your Health!"},"content":{"rendered":"\n<p>Clove, also known as \u2018Laung\u2019, is considered the champion of all spices. Clove is extracted from a beautiful evergreen tree, that is commonly found in Asia. The benefits of cloves are enough to make this spice a constant part of your kitchen cabinet. <\/p>\n\n\n\n<p>Cloves are rich in antioxidants, vitamins, and minerals. These nutritious values are important to strengthen the immune system, give a boost to the stomach by aiding in digestion, and help reduce inflammation of the skin.\u00a0<\/p>\n\n\n\n<p>1 teaspoon of clove contains amazing quantities of many minerals and vitamins e.g:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30% Manganese<\/li>\n\n\n\n<li>4% Vitamin K<\/li>\n\n\n\n<li>3% Vitamin C<\/li>\n\n\n\n<li>Some Calcium, Magnesium, and Vitamin E<\/li>\n<\/ul>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#health_benefits_of_cloveslaung\" title=\"Health Benefits of Cloves\/Laung\">Health Benefits of Cloves\/Laung<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#rich_in_medicinal_properties\" title=\"Rich in Medicinal Properties\">Rich in Medicinal Properties<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#a_precious_anti-oxidant\" title=\"A Precious Anti-Oxidant\">A Precious Anti-Oxidant<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#clove_benefits_blood_sugar_level_and_diabetes\" title=\"Clove Benefits Blood Sugar Level and Diabetes\">Clove Benefits Blood Sugar Level and Diabetes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#works_as_an_anti-cancer_agent\" title=\"Works as an Anti-Cancer Agent\">Works as an Anti-Cancer Agent<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#best_for_an_upset_stomach\" title=\"Best for an Upset Stomach\">Best for an Upset Stomach<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#a_wonder_for_your_skin\" title=\"A Wonder for Your Skin\">A Wonder for Your Skin<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#benefits_of_cloves_for_hair\" title=\"Benefits of Cloves for Hair\">Benefits of Cloves for Hair<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#mosquito_repellent\" title=\"Mosquito Repellent\">Mosquito Repellent<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#toothache_and_dental_pain\" title=\"Toothache and Dental Pain\">Toothache and Dental Pain<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#culinary_uses\" title=\"Culinary Uses\">Culinary Uses<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#promotes_bone_health\" title=\"Promotes Bone Health\">Promotes Bone Health<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/#cloves_side_effects\" title=\"Cloves Side Effects&nbsp;\">Cloves Side Effects&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"health-benefits-of-cloves-laung\"><span class=\"ez-toc-section\" id=\"health_benefits_of_cloveslaung\"><\/span>Health Benefits of Cloves\/Laung<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You may use ground cloves to sprinkle on different dishes to enhance their ambiance, but do you know the overall health benefits of cloves, and why they should be an important part of your kitchen cabinet? Let\u2019s talk about the amazing benefits of cloves in detail.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"rich-in-medicinal-properties\"><span class=\"ez-toc-section\" id=\"rich_in_medicinal_properties\"><\/span>Rich in Medicinal Properties<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are many health benefits of cloves that you must know. Living in Pakistan, you must be familiar with the <em>Desi Totkas<\/em> our grandmothers know. Such as applying a few drops of Clove Oil on the roof of your mouth, you may get relief from a bad headache.<\/p>\n\n\n\n<p><em>Amazing, isn\u2019t it?<\/em><\/p>\n\n\n\n<p>In the same way, If you sniff the spicy aroma of clove, you may get rid of drowsiness and irritability. After a long day of work, when you get home, just sniff some cloves, and you will feel fresh.<\/p>\n\n\n\n<p>Applying Clove Oil on a sore muscle can relieve muscular cramps.\u00a0<\/p>\n\n\n\n<p>If you get a bad cut on your skin, just mix powdered clove in water to form a mixture, and apply it on the affected area, and you are good to go.<\/p>\n\n\n\n<p>Benefits of cloves sexually are also found, as cloves are regarded as an aphrodisiac. It is used for promoting a healthy sexual desire.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a-precious-anti-oxidant\"><span class=\"ez-toc-section\" id=\"a_precious_anti-oxidant\"><\/span>A Precious Anti-Oxidant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>It is said that 1 drop of Clove Oil is 400 times richer in antioxidants than goji berries or blueberries. It\u2019s mind-blowing, right?<\/em><\/p>\n\n\n\n<p>Our body needs a maximum amount of antioxidants per day, to prevent our cells from dying. Including clove in your diet can improve your overall health by increasing the intake of antioxidants in your blood.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"clove-benefits-blood-sugar-level-and-diabetes\"><span class=\"ez-toc-section\" id=\"clove_benefits_blood_sugar_level_and_diabetes\"><\/span>Clove Benefits Blood Sugar Level and Diabetes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Living with Diabetes is a nightmare.<\/p>\n\n\n\n<p>But hey, no worries! You can increase your intake of clove, as it serves as a powerful natural tool to control blood sugar levels. In this way, it can benefit your diabetes.\u00a0<\/p>\n\n\n\n<p>The ingredients found in Cloves are beneficial in boosting the cell\u2019s ability to use sugar from the blood. They also increase the secretion of Insulin, and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1204764\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Insulin is the hormone<\/a> responsible for maintaining your diabetes. Cloves can be helpful in keeping in check blood sugar levels if you take a balanced diet along with it.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"works-as-an-anti-cancer-agent\"><span class=\"ez-toc-section\" id=\"works_as_an_anti-cancer_agent\"><\/span>Works as an Anti-Cancer Agent<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cancer is a life-threatening disease that currently has no permanent cure in sight.&nbsp;<\/p>\n\n\n\n<p>But you must never lose hope. Our Lord has filled His world with wonders of creativity. Take Clove, for example. Its buds have been used since ancient times to treat cancer. Researchers have proved with studies that clove and its chemical components work as a good natural anticancer agent.\u00a0<\/p>\n\n\n\n<p>But before using any natural ingredient, <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/oncologist\" target=\"_blank\" rel=\"noreferrer noopener\">always consult with the best Oncologist<\/a> first.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-for-an-upset-stomach\"><span class=\"ez-toc-section\" id=\"best_for_an_upset_stomach\"><\/span>Best for an Upset Stomach<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Clove and its health benefits amaze us more and more.&nbsp;<\/p>\n\n\n\n<p>It can cure many stomach problems with great effect. Due to its medicinal properties, it can cure nausea, indigestion, loose motions, and flatulence. Cloves are proven to be useful in relieving the symptoms of <a href=\"https:\/\/healthwire.pk\/diseases\/diarrhoea\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhea<\/a>, gastric irritability, and vomiting.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"a-wonder-for-your-skin\"><span class=\"ez-toc-section\" id=\"a_wonder_for_your_skin\"><\/span>A Wonder for Your Skin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ladies! The desire to get flawless skin is first and foremost for you, so pay <strong>ATTENTION<\/strong>! The benefits of cloves for the skin are many.\u00a0<\/p>\n\n\n\n<p>Clove oil has a compound called eugenol that helps in treating acne and getting rid of <a href=\"https:\/\/healthwire.pk\/diseases\/acne-scars\" target=\"_blank\" rel=\"noreferrer noopener\">acne scars<\/a>. It fights the bacteria that cause acne and helps in reducing redness on your face.\u00a0<\/p>\n\n\n\n<p>\u00a0The benefits of drinking clove water on an empty stomach are many. It boosts the immune system, which in turn provides a fresh glow. It removes marks and lightens blemishes.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"benefits-of-cloves-for-hair\"><span class=\"ez-toc-section\" id=\"benefits_of_cloves_for_hair\"><\/span>Benefits of Cloves for Hair<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hair is the natural crown for a woman, an important aspect of overall appearance.&nbsp;<\/p>\n\n\n\n<p>The benefits of cloves for a woman are wondrous, as they can give amazing hair without burning a hole in your pocket. Clove promotes hair growth. It adds a shine to the hair, giving you lustrous hair.\u00a0<\/p>\n\n\n\n<p>Nowadays, everyone is stressed out for having too much Dandruff in their hair. <em>Cloves have got you covered<\/em>, as they are rich in antifungal ingredients that can help fight dandruff and get rid of it for you.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mosquito-repellent\"><span class=\"ez-toc-section\" id=\"mosquito_repellent\"><\/span>Mosquito Repellent<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Scientists say that clove oil is an amazing mosquito repellent. If it\u2019s Summer, and you are extremely bugged by the flying bugs, just rub some Clove Oil on your exposed body. In this way, you can repel the mosquitoes as well as, can have the beautiful aroma of Cloves, leaving you mesmerized.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toothache-and-dental-pain\"><span class=\"ez-toc-section\" id=\"toothache_and_dental_pain\"><\/span>Toothache and Dental Pain<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The benefits of cloves for teeth are great. It soothes or relieves pain for dental emergencies. If you have a severe toothache and you can\u2019t immediately go to your dentist, you can just keep some clove under your teeth. It works like magic.\u00a0<\/p>\n\n\n\n<p>It is also beneficial for sore gums and improves overall dental health.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"culinary-uses\"><span class=\"ez-toc-section\" id=\"culinary_uses\"><\/span>Culinary Uses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I know you must already be familiar with the culinary uses of Clove, but there can be some more to know!<\/p>\n\n\n\n<p>Besides using it in cooking and garnishing salads, Clove is also used to give a spiced touch to meat products, pastries, biscuits, candies, chocolate drinks, spiced fruits, and drinks. If you have a sweet tooth, and you love cooking, you must add clove to your dishes, to have an amazing spicy aroma of clove.\u00a0<\/p>\n\n\n\n<p>You can also stud tomatoes, onions, soups, salads, and herbal teas with clove.\u00a0<\/p>\n\n\n\n<p>You can make an amazing Chai, using clove in the recipe. If you are a Chai lover, and have a habit of trying different sorts of Chai, Cardamom Ginger Chai should be on your list, in which ground cloves are used.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"promotes-bone-health\"><span class=\"ez-toc-section\" id=\"promotes_bone_health\"><\/span>Promotes Bone Health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Rubbing clove oil on your bones and joints can provide relief from the aching pains of rheumatism and arthritis.&nbsp;<\/p>\n\n\n\n<p>Clove is rich in Manganese, which is a mineral involved in bone health and important in bone formation. You can find 30% of Manganese in just 1 tablespoon of Cloves.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cloves-side-effects\"><span class=\"ez-toc-section\" id=\"cloves_side_effects\"><\/span>Cloves Side Effects&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As they say \u2018excess of everything is bad\u2019, if you use clove excessively, it can lead to potential side effects. You must know these side effects before using clove for anything.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Smoke from clove cigarettes causes breathing problems and lung disease.<\/li>\n\n\n\n<li>Applying clove oil or cream on the face can cause burning and skin irritation. <em>Always do a patch test, If your skin is sensitive.&nbsp;<\/em><\/li>\n\n\n\n<li>If you use dried cloves for teeth, it can cause irritation in the mouth. It can also do damage to dental tissues.<\/li>\n\n\n\n<li>There is a possibility that clove can lower your blood sugar levels way too much, especially if you are on diabetes medications. Always be careful while using clove with medications.<\/li>\n\n\n\n<li>The eugenol in cloves can cause allergies. It reacts directly with body proteins and causes contact dermatitis (a common skin irritation) in sensitive people.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>As Cloves serve many health benefits, you can ask your dietician about cloves and how much amount you should take every day. Consult the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/nutritionist\" target=\"_blank\" rel=\"noreferrer noopener\">best Nutritionist<\/a> to know how much of this champion spice is good for your overall health and wellness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clove, also known as \u2018Laung\u2019, is considered the champion of all spices. Clove is extracted&hellip;<\/p>\n","protected":false},"author":15,"featured_media":3991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-3922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits Of Cloves \u2018Laung\u2019 for Your Health! - Healthwire<\/title>\n<meta name=\"description\" content=\"The benefits of cloves are enough to make this spice a constant part of your kitchen cabinet and send you in awe for the taste.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/health-benefits-of-cloves\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits Of Cloves \u2018Laung\u2019 for Your Health! 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