{"id":4000,"date":"2022-02-22T13:33:58","date_gmt":"2022-02-22T13:33:58","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=4000"},"modified":"2022-02-23T12:31:40","modified_gmt":"2022-02-23T12:31:40","slug":"12-proven-hair-growth-hacks","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/","title":{"rendered":"How to Grow Hair Fast? &#8211; 12 Proven Hair Growth Hacks"},"content":{"rendered":"\n<p>I always loved my mother\u2019s long hair\u2026<\/p>\n\n\n\n<p>This love for long hair turned into an obsession as soon as college started. There was a time when I used to start my day searching for how to grow hair fast. Believe me, I didn\u2019t leave any home remedies for fast hair growth or magical hair growth products.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#fastest_hair_growth_hacks\" title=\"Fastest Hair Growth Hacks\">Fastest Hair Growth Hacks<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#1-_choose_foods_wisely\" title=\"1- Choose Foods Wisely\">1- Choose Foods Wisely<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#2-_trim_trim_and_trim\" title=\"2- Trim, Trim and Trim\">2- Trim, Trim and Trim<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#3-_brush_well\" title=\"3- Brush Well\">3- Brush Well<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#4-_dont_wash_too_often\" title=\"4- Don\u2019t Wash Too Often\">4- Don\u2019t Wash Too Often<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#5-_soothing_scalp_massage\" title=\"5- Soothing Scalp Massage\">5- Soothing Scalp Massage<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#6-_de-stress\" title=\"6- De-Stress\">6- De-Stress<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#7-_pay_attention_to_labels\" title=\"7- Pay Attention to Labels\">7- Pay Attention to Labels<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#8-_never_forget_conditioning\" title=\"8- Never Forget Conditioning\">8- Never Forget Conditioning<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#9-_apply_hair_masks\" title=\"9- Apply Hair Masks\">9- Apply Hair Masks<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#10-_herbs_might_help\" title=\"10- Herbs Might Help\">10- Herbs Might Help<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#11-_prevent_styling_hair_damage\" title=\"11- Prevent Styling Hair Damage\">11- Prevent Styling Hair Damage<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#12-_talk_to_a_doctor\" title=\"12- Talk to a Doctor\">12- Talk to a Doctor<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/12-proven-hair-growth-hacks\/#choose_what_works_best_for_you\" title=\"Choose What Works Best for You!&nbsp;\">Choose What Works Best for You!&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"fastest-hair-growth-hacks\"><span class=\"ez-toc-section\" id=\"fastest_hair_growth_hacks\"><\/span>Fastest Hair Growth Hacks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>From these cleverly marketed products to <em>bal barhane ke gharelu totke<\/em>, I tried all of this. In case you are also looking for fast hair growth secrets, then here are some of the top picks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-choose-foods-wisely\"><span class=\"ez-toc-section\" id=\"1-_choose_foods_wisely\"><\/span>1- Choose Foods Wisely<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Your hair color is just like your mother\u2019s hair. What if I tell you that your hair length is also determined by your genes. Yes, you heard it right<\/p>\n\n\n\n<p>According to scientists, your <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/5173315\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">genes determine the length, texture and even colour of your hair<\/a>. While you can\u2019t do much about the part of the gene, there are several other factors you can control. One such factor is nutrition. Eating nutritionally balanced foods can be your sure shot to get thick long luscious hair strands.<\/p>\n\n\n\n<p>If you want to promote your hair growth make sure to include fish, eggs, sweet potatoes, seeds and nuts in your diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-trim-trim-and-trim\"><span class=\"ez-toc-section\" id=\"2-_trim_trim_and_trim\"><\/span>2- Trim, Trim and Trim<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As a child, my mother never let my hair grow.<\/p>\n\n\n\n<p>The reason is pretty clear. Trimming your hair over and over again can promote hair growth. This happens because after a certain time, your hair strands get damaged and you can develop split ends. For this reason, you need frequent trimming of your hair to get rid of these damaged parts and grow well.<\/p>\n\n\n\n<p>It is recommended to trim your hair after 8-10 weeks!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-brush-well\"><span class=\"ez-toc-section\" id=\"3-_brush_well\"><\/span>3- Brush Well<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Have you ever gone to work without brushing your hair?<\/p>\n\n\n\n<p>I am sure most have done this but be mindful that your busy routine is not an excuse to skip brushing your hair. Brush your hair two times a day to make your hair grow fast.<\/p>\n\n\n\n<p>Blood circulation and hair growth have an undying association. When it comes to promoting hair growth, blood circulation plays a critical role. You can stimulate blood circulation in your scalp by regular brushing.<\/p>\n\n\n\n<p>Don\u2019t brush wet hair because it can pull out hair strands causing severe hair fall!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-don-t-wash-too-often\"><span class=\"ez-toc-section\" id=\"4-_dont_wash_too_often\"><\/span>4- Don\u2019t Wash Too Often<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Washing your hair every day is no less than a ritual for us. However, frequent hair washing can wreak havoc when it comes to hair damage.<\/p>\n\n\n\n<p>In fact, if you have worked towards <a href=\"https:\/\/healthwire.pk\/healthcare\/13-hair-fall-solutions-are-for-men\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair fall solutions<\/a>, you already know frequent hair washing is a major culprit. When you wash your hair frequently, this is going to make your hair deprived of natural scalp oils. The absence of these oils can result in slowing down your hair growth.&nbsp;<\/p>\n\n\n\n<p><strong>You can wash your hair 2-3 times a week to keep your hair clean without causing damage.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-soothing-scalp-massage\"><span class=\"ez-toc-section\" id=\"5-_soothing_scalp_massage\"><\/span>5- Soothing Scalp Massage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When we talk about the best things for hair growth, <em>maa ke hath ki malish<\/em> is matchless. Not only does it has a soothing impact but can make your hair grow well. Let me explain how!<\/p>\n\n\n\n<p>The mild pressure exerted on your scalp by using your finger can stimulate your hair follicles. This stimulation can result in thicker hair growth. Other than this, scalp massage can also stimulate blood circulation that boosts hair growth naturally. I hope now you are going to get a scalp massage every week<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-de-stress\"><span class=\"ez-toc-section\" id=\"6-_de-stress\"><\/span>6- De-Stress<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Stress is the major culprit in slow hair growth.<\/p>\n\n\n\n<p>You might not let you achieve desirable hair length if you are too stressed. This is because stress pushes your hair follicles into a resting phase that your follicles can\u2019t escape. Being stuck there in a resting fair can stop the development of healthy new hair strands. So, if you want to grow your hair fast, then make sure to manage stress well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7-pay-attention-to-labels\"><span class=\"ez-toc-section\" id=\"7-_pay_attention_to_labels\"><\/span>7- Pay Attention to Labels<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Reading labels is important.<\/p>\n\n\n\n<p>The labels contain information about the ingredients it contains. Knowing about the product&#8217;s ingredients can help you make a wise decision regarding the choice of hair care products. Check out the ingredients a product contains and see if it\u2019s just a product. It\u2019s always better to choose the ones containing natural ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"8-never-forget-conditioning\"><span class=\"ez-toc-section\" id=\"8-_never_forget_conditioning\"><\/span>8- Never Forget Conditioning<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Just like brushing and flossing goes together, shampoo and conditioning are closely related.<\/p>\n\n\n\n<p>Conditioning can be of great help because it nourishes your hair terminal part really well. Unlike your hair roots, these areas may be deprived of proper nutrition and care. Conditioning with every hair wash can help to protect these damage-prone areas causing your hair strands to grow long.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"9-apply-hair-masks\"><span class=\"ez-toc-section\" id=\"9-_apply_hair_masks\"><\/span>9- Apply Hair Masks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You take care of your hair really well and work on nourishing it from the inside. However, nourishing from outside is equally as important. Hair masks are helpful here.<\/p>\n\n\n\n<p>Either you get a hair mask or use a DIY hair mask, healthy ingredients in it are going to help you grow your hair really fast. Talking about my own experience, my mother adds everything that comes her way. Be it egg, aloe vera, rice paste, coffee, honey or anything else, it turned out to be the hair mask of the week. The results were really impressive as most of my hair problems were gone with these mask washes.<\/p>\n\n\n\n<p><strong>Hair Growth Tip: You can try a honey and yoghurt mask once in a while for conditioning your hair (countless health <\/strong><a href=\"https:\/\/healthwire.pk\/healthcare\/10-proven-health-benefits-of-honey-you-need-to-know-today\/\"><strong>benefits of honey<\/strong><\/a><strong> and yoghurt are responsible for this).<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"10-herbs-might-help\"><span class=\"ez-toc-section\" id=\"10-_herbs_might_help\"><\/span>10- Herbs Might Help<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nature can heal us in so many ways. As a part of this natural healing, many natural herbs can make your hair grow longer.<\/p>\n\n\n\n<p>Neem, Amla, Reetha and many other herbal plants are the proven secrets of hair growth <a href=\"https:\/\/healthwire.pk\/healthcare\/amla-murabba-benefits-give-your-health-a-boost\/\" target=\"_blank\" rel=\"noreferrer noopener\">amla murabba<\/a> are quite popular in this regard. You can easily find these herbal powders from any Pansar store nearby or can even prepare them at home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"11-prevent-styling-hair-damage\"><span class=\"ez-toc-section\" id=\"11-_prevent_styling_hair_damage\"><\/span>11- Prevent Styling Hair Damage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Straight hair or curly hair. This is an everyday struggle.<\/p>\n\n\n\n<p>Women love to style their hair but do you know that hair styling can cause damage to your hair. Be it the use of heating rods or chemical sprays to hold your loose curls, damage from styling products is inevitable. This damage can certainly impact your hair growth to a greater extent. If you are tired of looking for answers to how to make your hair grow fast, then limiting your hair styling can work for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"12-talk-to-a-doctor\"><span class=\"ez-toc-section\" id=\"12-_talk_to_a_doctor\"><\/span>12- Talk to a Doctor<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hair growth problems can come from several causes. Sometimes, an underlying medical condition might be stopping you from getting your desirable hair strands.<\/p>\n\n\n\n<p>So, if none of these home remedies is your answer to how to make your hair grow fast then you probably need to see your physician. Your physician can help to figure out the underlying cause and make your hair dream come true.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"choose-what-works-best-for-you\"><span class=\"ez-toc-section\" id=\"choose_what_works_best_for_you\"><\/span>Choose What Works Best for You!&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Natural dyes, nutritional supplements, hair growth oils and countless other fastest hair growth solutions are ruling the market. No matter which one you choose, be mindful that none of it is going to work overnight. Being consistent is the only secret that\u2019s going to work. However, if nothing works for you, consult your dermatologist.You can now consult with the best <a href=\"https:\/\/healthwire.pk\/doctors\/karachi\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">dermatologist in Karachi<\/a> via Healthwire.pk to discuss your hair health-related problems and find a workable solution.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I always loved my mother\u2019s long hair\u2026 This love for long hair turned into an&hellip;<\/p>\n","protected":false},"author":10,"featured_media":4001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Grow Hair Fast? - 12 Proven Hair Growth Hacks - Healthwire<\/title>\n<meta name=\"description\" content=\"How to grow hair fast? 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