{"id":4005,"date":"2022-02-22T19:52:00","date_gmt":"2022-02-22T19:52:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=4005"},"modified":"2022-02-23T12:45:27","modified_gmt":"2022-02-23T12:45:27","slug":"poppy-seeds-and-khashkhash-benefits","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/poppy-seeds-and-khashkhash-benefits\/","title":{"rendered":"Become Super Healthy with Khashkhash Benefits\/Poppy Seeds"},"content":{"rendered":"\n

Are you looking for a good source of protein and dietary fiber? Well, poppy seeds or khashkhash are here that contain many essential minerals and vitamins, such as magnesium and calcium.<\/p>\n\n\n\n

According to experts, people have been using the poppy plant as a traditional remedy for years. These seeds look like kidney-shaped seeds and are found in different colors, ranging from blue, black, and grey.<\/p>\n\n\n\n

You can use it in different recipes, including the baking process. Experts also use poppy plant sap for opioid drugs<\/a>, like oxycodone medication as it contains opiate compounds.<\/p>\n\n\n\n

In this article, we will get to know nutritional information and benefits of poppy seeds.<\/p>\n\n\n\n

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