{"id":4417,"date":"2022-03-07T13:10:17","date_gmt":"2022-03-07T13:10:17","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=4417"},"modified":"2022-04-21T07:59:39","modified_gmt":"2022-04-21T06:59:39","slug":"badiyan-ka-phool-benefits","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/","title":{"rendered":"7 Incredible Star Anise\/Badiyan ka Phool Benefits\u00a0"},"content":{"rendered":"\n<p>Star anise in urdu meaning Badiyan ka Phool contains an amazing aromatic flavor and is used as a secret ingredient in Asian cuisine. It is a sweet spice that gives a depth of taste.<\/p>\n\n\n\n<p>This spice is native to China and Vietnam, and a star-shaped spice derived from an Asian evergreen tree, illicium verum.<\/p>\n\n\n\n<p>Chinese also use this spice as an ingredient in many dishes. It is also used in cocktails, braised meats, and herbal tea.<\/p>\n\n\n\n<p>You may not know about Badiyan ka Phool benefits for your overall health besides its amazing aroma. People use this spice in dishes, but it also helps to treat health conditions with its medicinal properties.<\/p>\n\n\n\n<p>People often confuse the star anise with anise, but both are different.&nbsp;<\/p>\n\n\n\n<p>Let\u2019s learn more to find the difference.<\/p>\n\n\n\n<p><strong>What is Star Anise or Badiyan ka Phool?<\/strong><\/p>\n\n\n\n<p>Star anise or Badiyan ka Phool is derived from the illicium verum (Chinese Evergreen Tree).&nbsp;<\/p>\n\n\n\n<p>It looks like a star and hard, nut-brown seed. It has around 6 to 10 points, and every point contains one seed that is small in size.<\/p>\n\n\n\n<p>It\u2019s time to get into depth about its benefits and medicinal properties.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#benefits_of_badiyan_ka_phool\" title=\"Benefits of Badiyan ka Phool&nbsp;\">Benefits of Badiyan ka Phool&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#1_contains_bioactive_compounds\" title=\"1. Contains Bioactive Compounds&nbsp;\">1. Contains Bioactive Compounds&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#2_act_as_an_antibacterial_agent\" title=\"2. Act as an Antibacterial Agent&nbsp;\">2. Act as an Antibacterial Agent&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#3_rich_in_antifungal_properties\" title=\"3. Rich in Antifungal Properties&nbsp;\">3. Rich in Antifungal Properties&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#4_promote_skin_health\" title=\"4. Promote Skin Health&nbsp;\">4. Promote Skin Health&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#5_manages_blood_pressure\" title=\"5. Manages Blood Pressure\">5. Manages Blood Pressure<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#6_deals_with_cancer\" title=\"6. Deals with Cancer&nbsp;\">6. Deals with Cancer&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#7_treats_flu_and_cold\" title=\"7. Treats Flu and Cold\">7. Treats Flu and Cold<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/badiyan-ka-phool-benefits\/#badiyan_ka_phool_side_effects\" title=\"Badiyan ka Phool Side Effects&nbsp;\">Badiyan ka Phool Side Effects&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"benefits_of_badiyan_ka_phool\"><\/span>Benefits of Badiyan ka Phool&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Star anise is gaining popularity for its medicinal properties that give a boost to your overall health. I personally call herbs and spices, like badiyan ka Phool, turmeric, dhamasa booti and daar cheeni as heroes of health as they do not contain any serious side effects, but has the following properties;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_contains_bioactive_compounds\"><\/span>1. Contains Bioactive Compounds&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You need proper nutrition to stay healthy and enjoy the quality of life.&nbsp;<\/p>\n\n\n\n<p>Researchers are working to find more about its nutrients, such as vitamins and minerals. But it is confirmed that it has powerful bioactive compounds that play an important role in your health.<\/p>\n\n\n\n<p>Badiyan ka Phool provides enough amount of flavonoids and polyphenols. It also contains many other beneficial compounds that can help you stay active and healthy, such as limonene, linalool, anethole, gallic acid, shikimic acid, and quercetin.<\/p>\n\n\n\n<p>These compounds lead to their anti-inflammatory, antioxidant and antimicrobial properties.<\/p>\n\n\n\n<p>Such active compounds increase their medicinal capacity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_act_as_an_antibacterial_agent\"><\/span>2. Act as an Antibacterial Agent&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It does not only provide aroma but is also able to reduce the growth of bacteria. You can also use its extract as an antibiotic. If the bacteria is the causing factor of urinary tract infection, this spice can help to treat such infection. According to a study, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3728195\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">star anise also reduces the growth of E.coli<\/a>.<\/p>\n\n\n\n<p>But there is more research required to explore more about its antibacterial properties for human health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_rich_in_antifungal_properties\"><\/span>3. Rich in Antifungal Properties&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Star anise possesses antifungal properties that also contribute to treating fungal infections. The extract of Badiyan ka Phool or the star anise essential oil is used as a medicine to stop the growth of fungus by professionals.<\/p>\n\n\n\n<p>It contains compounds like flavonoids and anethole that inhibit fungal infection. But you cannot rely completely on its use to treat fungal infections but combine it along with other treatments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_promote_skin_health\"><\/span>4. Promote Skin Health&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vitamin A promotes skin healing process and protects your skin against <a href=\"https:\/\/healthwire.pk\/diseases\/acne-scars\" target=\"_blank\" rel=\"noreferrer noopener\">acne<\/a> breakouts like other <a href=\"https:\/\/healthwire.pk\/healthcare\/clycin-t-lotion\/\" target=\"_blank\" rel=\"noreferrer noopener\">topical treatment for acne<\/a>. Well, Badiyan ka Phool is a great source of vitamin A that prevents skin damage and enhances your skin health.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>If your skin is sensitive, do not apply its oil directly on your face but first, discuss with your <a href=\"https:\/\/healthwire.pk\/doctors\/islamabad\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">skin specialist<\/a>.<\/p><\/blockquote><\/figure>\n\n\n\n<p>Your skin needs hydration as your body does. One of Badiyan ka Phool benefits include its moisturizing and hydrating effect for your skin. It maintains the natural oil of your skin and prevents wrinkles formation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_manages_blood_pressure\"><\/span>5. Manages Blood Pressure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>High blood pressure is a silent killer, but you can control it by eating a healthy diet. Badiyan ka Phool has been used in medicine to manage <a href=\"https:\/\/healthwire.pk\/diseases\/high-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener\">hypertension<\/a>.&nbsp;<\/p>\n\n\n\n<p>The nutrients in its extract or essential oil, like calcium and potassium, can help to relax blood vessels and result in lowering blood pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_deals_with_cancer\"><\/span>6. Deals with Cancer&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some of the research also supports that <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4827078\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">star anise or Badiyan ka Phool contains anti-cancer properties<\/a> and helps to treat the tumor.<\/p>\n\n\n\n<p>People with obesity issues and poor nutrition may develop cancer or any other chronic disease. The causing factors of cancer include the free radicals in your body. But good nutrition like vitamins A and C protects your body against free radicals and also fights off toxins.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_treats_flu_and_cold\"><\/span>7. Treats Flu and Cold<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kahwas or teas are common in Pakistan to reduce the symptoms of <a href=\"https:\/\/healthwire.pk\/diseases\/influenza\" target=\"_blank\" rel=\"noreferrer noopener\">influenza<\/a> and cold. You can enjoy star anise kahwa by adding more spices and enjoy its beneficial aroma with its sweet spice taste. It contains antibacterial properties that fight off infections and help to reduce the symptoms of a cold.<\/p>\n\n\n\n<p>There is no direct cure for cold and flu, but yes, you can use herbs and spices to shorten the illness period.<\/p>\n\n\n\n<p>But you should add it to your diet after consulting your doctor, as it may contain some side effects, such as:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"badiyan_ka_phool_side_effects\"><\/span>Badiyan ka Phool Side Effects&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is no such serious potential risk of using star anise, but yes, you may be allergic to this spice. You should avoid buying Japanese star anise spice as it contains potent neurotoxins that may cause nausea, seizures, etc. Chinese star anise is a perfect choice for you as it does not possess any intoxication.<\/p>\n\n\n\n<p>If you are pregnant or planning to give the spice to an infant, avoid it as it may cause severe reactions.<\/p>\n\n\n\n<p>Uses of Badiyan ka Phool are different. For example, you can make a kahwa of Badiyan ka Phool and cinnamon. It treats stomach problems and also helps to manage high blood pressure and diabetes.<\/p>\n\n\n\n<p>If you are living with heart disease, consult with your doctor to confirm if you can combine Badiyan ka Phool along with medical treatment for more effective results.<\/p>\n\n\n\n<p><strong>Try its Licorice Flavor and Medicinal Properties\u2026&nbsp;<\/strong><\/p>\n\n\n\n<p>It does not matter if it is your cuisine or you want to treat your health condition, Badiyan ka Phool benefits are amazing.&nbsp;<\/p>\n\n\n\n<p>The powerful compounds of star anise help to fight off infections, such as bacterial and fungal infections. Make sure that you always buy a pure Chinese variety to avoid reactions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Star anise in urdu meaning Badiyan ka Phool contains an amazing aromatic flavor and is&hellip;<\/p>\n","protected":false},"author":11,"featured_media":4418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Incredible Star Anise\/Badiyan ka Phool Benefits\u00a0 - Healthwire<\/title>\n<meta name=\"description\" content=\"Star anise in urdu meaning Badiyan ka Phool contains an amazing aromatic flavor and is used as a secret ingredient in Asian cuisine. 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