{"id":4980,"date":"2022-03-30T22:26:00","date_gmt":"2022-03-30T21:26:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=4980"},"modified":"2023-12-15T11:02:43","modified_gmt":"2023-12-15T06:02:43","slug":"how-to-get-rid-of-sun-tan-naturally","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/","title":{"rendered":"How to Get Rid of Sun Tan Naturally &#8211; Put That Tan Down the Drain!"},"content":{"rendered":"\n<p>Summer is here and yes it&#8217;s time to take all the sun-kissed selfies, enjoy those swimming trips and get ready for sunrise, suntan, sunset, repeat!&nbsp;<\/p>\n\n\n\n<p>There is no doubt that the Sun is the best source to <a href=\"https:\/\/healthwire.pk\/healthcare\/a-detailed-scoop-on-vitamin-d-rich-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\">soak in that Vitamin D<\/a>, but getting too much exposure to the Sun can cause the skin to get dull, damaged, and tanned.&nbsp;<\/p>\n\n\n\n<p>As much as everybody likes to spend time in the Sun, nobody likes to have their sandals\u2019 design carved on their feet or their arms appearing half-burnt. After getting tanned, the only wish is to fade the tan like a distant memory.&nbsp; But what can be done? Is there a solution on how to get rid of sun tan? Well, the answer is a big yes.&nbsp;<\/p>\n\n\n\n<p>For a country like Pakistan where the Sun is shining right above the head almost all year round, it gets even more difficult to protect the skin from getting damaged and tanned by the Sun.&nbsp;<\/p>\n\n\n\n<p>But, there are a number of sun tan removal home remedies that can work like magic. So instead of spending your money on the so-called de-tans and high-end skin-protecting products, try out the home remedies mentioned below that answer the question of \u2018how to remove sun tan?\u2019<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#sun_tan_-_where_is_the_pigment_coming_from\" title=\"Sun Tan &#8211; Where is the Pigment Coming From?&nbsp;\">Sun Tan &#8211; Where is the Pigment Coming From?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#how_to_remove_sun_tan\" title=\"How to Remove Sun Tan?&nbsp;\">How to Remove Sun Tan?&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#squeeze_that_tomato_juice_out\" title=\"Squeeze that Tomato Juice Out\">Squeeze that Tomato Juice Out<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#how_to_get_rid_of_suntan_with_tomato-yogurt_mixture\" title=\"How to Get Rid of Suntan with Tomato-Yogurt Mixture\">How to Get Rid of Suntan with Tomato-Yogurt Mixture<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#honey_try_some_papaya\" title=\"Honey! Try Some Papaya\">Honey! Try Some Papaya<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#honey-papaya_mix\" title=\"Honey-Papaya Mix\">Honey-Papaya Mix<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#lemon_sugar_and_honey_to_the_rescue\" title=\"Lemon, Sugar, and Honey to the Rescue\">Lemon, Sugar, and Honey to the Rescue<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#sun_tan_removal_with_lemon_honey_and_sugar_mix\" title=\"Sun Tan removal with Lemon, Honey, and Sugar Mix\">Sun Tan removal with Lemon, Honey, and Sugar Mix<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-rid-of-sun-tan-naturally\/#wrapping_it_up\" title=\"Wrapping it Up!\">Wrapping it Up!<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"sun_tan_-_where_is_the_pigment_coming_from\"><\/span><strong>Sun Tan &#8211; Where is the Pigment Coming From?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Sun, when it shines, throws damaging UV Rays at us, and the skin as a result starts to get tan. This tanning happens due to the release of melanin chemicals as a natural response by the body to protect the skin from damaging UV Rays.<\/p>\n\n\n\n<p>The more time you spend in the Sun, the more your body tries to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2671032\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">protect the skin by releasing melanin<\/a>, and voila! The clock strikes \u2018Tan o Clock\u2019.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_remove_sun_tan\"><\/span><strong>How to Remove Sun Tan?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Well before I spill all the natural remedies to get rid of sun tan let me give you a piece of helpful advice. Before anything, exfoliate, I REPEAT! EXFOLIATE! You can easily exfoliate by using a loofah on the parts where the skin has been tanned. This will scrub off all the unwanted dead skin and will make the sun tan removal home remedies to show the best results.&nbsp;<\/p>\n\n\n\n<p>Now let\u2019s dive into some simple home remedies that can help you fade suntan at home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"squeeze_that_tomato_juice_out\"><\/span><strong>Squeeze that Tomato Juice Out<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You might have used tomatoes in your delicious curries, soups, and salads but have you tried putting some tomato juice on your skin? If you haven&#8217;t tried it yet, let me tell you that it removes tan like crazy.&nbsp;<\/p>\n\n\n\n<p>According to the top reviewed dermatologist in Lahore,\u00a0<a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dermatologist\/dr-fatima-zaman-6232670\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Fatima Zaman<\/a> &#8220;<em>Tomatoes have been in use to brighten the skin for years as they contain antioxidants and ascorbic acid that help a lot in exfoliation. For best results, you should combine tomatoes with yogurt and then apply the mixture on the parts where the skin is burnt and get rid of sun tan<\/em>.&#8221;<\/p>\n\n\n\n<p>Yogurt is rich in lactic acid which helps a lot in softening the skin and removing the dead skin cells. This then exposes the newer and brighter skin, giving the skin a youthful glow.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_get_rid_of_suntan_with_tomato-yogurt_mixture\"><\/span><strong>How to Get Rid of Suntan with Tomato-Yogurt Mixture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>To make the mixture:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take a raw tomato&nbsp;<\/li>\n\n\n\n<li>Mix it with two tablespoons of yogurt<\/li>\n\n\n\n<li>Mix it well and apply it to the skin for 15 minutes<\/li>\n\n\n\n<li>Apply the mixture two times a week to get the best results.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"honey_try_some_papaya\"><\/span><strong>Honey! Try Some Papaya<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Papaya and honey have numerous benefits that can help remove sun tan and impact the skin positively. Papaya is rich in papain enzymes that help greatly in shedding dead skin. This obviously helps a lot in the removal of tan and lightens the skin.&nbsp;<\/p>\n\n\n\n<p>Another good news is that papaya is rich in vitamin C which fixes the oxidative damage done to the skin and makes the skin look younger. So, stop searching for answers to \u2018how to get rid of sun tan\u2019 and use papaya with honey.&nbsp;<\/p>\n\n\n\n<p>Papaya when mixed with <a href=\"https:\/\/healthwire.pk\/healthcare\/10-proven-health-benefits-of-honey-you-need-to-know-today\/\" target=\"_blank\" rel=\"noreferrer noopener\">honey not only moisturizes the skin but exfoliates the skin<\/a> like nothing else.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"honey-papaya_mix\"><\/span><strong>Honey-Papaya Mix<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>In order to make the mixture of honey and papaya. You need to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take a papaya and cut it in half<\/li>\n\n\n\n<li>Use about a quarter of papaya&nbsp;<\/li>\n\n\n\n<li>Cut it into cubes&nbsp;<\/li>\n\n\n\n<li>Add a tablespoon of honey on top<\/li>\n\n\n\n<li>Take a fork and make a mixture<\/li>\n\n\n\n<li>Apply on the skin for 20 minutes<\/li>\n\n\n\n<li>Wash it off with warm water<\/li>\n\n\n\n<li>Moisturize afterward<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"lemon_sugar_and_honey_to_the_rescue\"><\/span><strong>Lemon, Sugar, and Honey to the Rescue<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, it&#8217;s not a recipe for an iced tea, instead, these are the most commonly used ingredients to fade those streaks on your feet and hands. The vitamin C and ascorbic acid present in lemon help a lot in lightening skin tone by exfoliating the outer layer of skin (epidermis). This helps greatly in getting rid of <a href=\"https:\/\/healthwire.pk\/healthcare\/dermatologist-approved-hyperpigmentation-treatments\/\" target=\"_blank\" rel=\"noreferrer noopener\">sun tan and pigmentation<\/a>.&nbsp;<\/p>\n\n\n\n<p>It should be kept in mind that lemon contains properties of skin burn so it must never be used alone. It can be mixed with hone which is a natural anti-inflammatory ingredient that helps in the reduction of redness caused due to sun tan.&nbsp;<\/p>\n\n\n\n<p>Another very important ingredient that can be used along with lemon and honey is sugar to get rid of sun tan. It is a great exfoliator and works great when mixed with lemon and honey.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"sun_tan_removal_with_lemon_honey_and_sugar_mix\"><\/span><strong>Sun Tan removal with Lemon, Honey, and Sugar Mix<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>To make the mixture of lemon, honey, and sugar follow this easy home remedy:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Squeeze a lemon into a bowl<\/li>\n\n\n\n<li>Sprinkle some sugar on it<\/li>\n\n\n\n<li>Add a tablespoon of honey<\/li>\n\n\n\n<li>Make a mixture (not too watery)<\/li>\n\n\n\n<li>Spread the mixture on the tanned area<\/li>\n\n\n\n<li>Wash it off after 20 minutes<\/li>\n<\/ul>\n\n\n\n<p>It is important to perform a patch test before applying these remedies to your skin.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"wrapping_it_up\"><\/span><strong>Wrapping it Up!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Well, the answer to your most asked question \u2018how to get rid of sun tan naturally\u2019 has been answered. Before trying out all the above-mentioned remedies, it is important to moisturize the skin properly and to <a href=\"https:\/\/healthwire.pk\/healthcare\/sunscreen-vs-sunblock\/\" target=\"_blank\" rel=\"noreferrer noopener\">use sunscreen every time you are exposed to Sun<\/a>. Give your skin time to heal and wait for the tan to fade away.&nbsp;<br>In case of any query related to suntan, make sure you consult with a <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dermatologist\" target=\"_blank\" rel=\"noreferrer noopener\">dermatologist<\/a> by visiting Healthwire.pk or by dialing (042) 32500989.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is here and yes it&#8217;s time to take all the sun-kissed selfies, enjoy those&hellip;<\/p>\n","protected":false},"author":8,"featured_media":4981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Get Rid of Sun Tan Naturally - Put That Tan Down the Drain! - Healthwire<\/title>\n<meta name=\"description\" content=\"How to get rid of sun tan is a question everybody asks in the summer season. 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His main interest lies in spreading awareness of the common healthcare issues by learning and sharing more about human life every day.","url":"https:\/\/healthwire.pk\/healthcare\/author\/faisalrafiq\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/4980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=4980"}],"version-history":[{"count":5,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/4980\/revisions"}],"predecessor-version":[{"id":14768,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/4980\/revisions\/14768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/4981"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=4980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=4980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=4980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}