{"id":5259,"date":"2022-04-11T08:08:00","date_gmt":"2022-04-11T07:08:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=5259"},"modified":"2023-12-08T13:06:39","modified_gmt":"2023-12-08T08:06:39","slug":"how-to-avoid-pregnancy-naturally","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/","title":{"rendered":"How to Avoid Pregnancy Naturally? Know About Birth Control Methods"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5259\" class=\"elementor elementor-5259\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-6efb48b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6efb48b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e64be72\" data-id=\"e64be72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-500c7bf9 elementor-widget elementor-widget-text-editor\" data-id=\"500c7bf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><!-- wp:paragraph -->\n<p>Many couples desire to start a family, but only if they plan ahead!!!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you\u2019re also that couple, you may often wonder\u2026<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><em>How to avoid pregnancy naturally?&nbsp;<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><em>Which strategy will work best for my lifestyle and me?<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><em>How about the ease of use? Cost? How effective will it be? <\/em>And so on\u2026..&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>There are many birth control methods you can opt for that can help you prevent pregnancy.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read further to learn.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#how_to_avoid_pregnancy_after_sex\" title=\"How to Avoid Pregnancy After Sex?&nbsp;\">How to Avoid Pregnancy After Sex?&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#natural_remedies_to_prevent_pregnancy\" title=\"Natural Remedies to Prevent Pregnancy&nbsp;\">Natural Remedies to Prevent Pregnancy&nbsp;<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#calendar_method\" title=\"Calendar Method\">Calendar Method<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#start-stop_technique_-_practice_it\" title=\"Start-Stop Technique &#8211; Practice it&nbsp;\">Start-Stop Technique &#8211; Practice it&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#body_temperature_method\" title=\"Body Temperature Method\">Body Temperature Method<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#cervical_mucus_method\" title=\"Cervical Mucus Method\">Cervical Mucus Method<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#neem\" title=\"Neem&nbsp;\">Neem&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#papaya\" title=\"Papaya&nbsp;\">Papaya&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#barrier_methods_to_avoid_pregnancy\" title=\"Barrier Methods to Avoid Pregnancy&nbsp;\">Barrier Methods to Avoid Pregnancy&nbsp;<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#the_condoms\" title=\"The Condoms&nbsp;\">The Condoms&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#diaphragm\" title=\"Diaphragm&nbsp;\">Diaphragm&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#hormonal_methods_to_avoid_pregnancy\" title=\"Hormonal Methods to Avoid Pregnancy\">Hormonal Methods to Avoid Pregnancy<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#contraceptive_pills\" title=\"Contraceptive Pills&nbsp;\">Contraceptive Pills&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#intrauterine_device\" title=\"Intrauterine Device&nbsp;\">Intrauterine Device&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#related_videos\" title=\"Related Videos\">Related Videos<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_avoid_pregnancy_after_sex\"><\/span><strong>How to Avoid Pregnancy After Sex?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A healthy woman will give birth to a healthy child. So, birth control is critical to protecting the unborn child&#8217;s physical and mental well-being.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A variety of effective and suitable birth control options are available. Let\u2019s explore all of them.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"natural_remedies_to_prevent_pregnancy\"><\/span><strong>Natural Remedies to Prevent Pregnancy&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><em>Is there any problem for which nature doesn\u2019t provide any solutions? <\/em>Obviously NO and birth control is no exception.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Although there are several easy and safe inexpensive birth control methods that may be used at home, <strong>they are not foolproof<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Let\u2019s look at how to avoid pregnancy naturally with these simple home remedies.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"calendar_method\"><\/span><strong>Calendar Method<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The calendar method is a way of charting monthly menstrual cycles to determine which dates occur on ovulation days, when you have the best chance of becoming pregnant.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Calculating the likely days of ovulation is a prophylactic approach to know <em>\u2018how to avoid pregnancy after sex?\u2019<\/em>.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>To determine the days when you are most fertile, count the days from the first day of your periods. From day 8 to 19, avoid having unprotected sex. These are the days you are most fertile. To avoid <a href=\"https:\/\/healthwire.pk\/diseases\/pregnancy\" target=\"_blank\" rel=\"noreferrer noopener\">pregnancy<\/a> abstain from intercourse on these days.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"start-stop_technique_-_practice_it\"><\/span><strong>Start-Stop Technique &#8211; Practice it&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The start-stop technique prevents the male partner from ejaculating inside his female companion. This procedure takes practice, and there&#8217;s a chance that the sperm will end up in the vaginal canal. As a result, it&#8217;s best to combine this with other contraceptive techniques.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"body_temperature_method\"><\/span><strong>Body Temperature Method<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The body temperature rises during ovulation. You can take your temperature three times a day, to determine the day of ovulation. Preventing intercourse or utilising protection on these days can help you avoid an unplanned pregnancy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"cervical_mucus_method\"><\/span><strong>Cervical Mucus Method<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>At certain periods during your cycle, you should inspect the mucus from your cervix. There&#8217;s very little mucus discharge right after your period. There can be a lot going on when you&#8217;re ovulating.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Throughout your cycle, you may notice variations in its texture or colour. All of these indicators may assist you in determining when you are ovulating.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cervical mucus on fertile days can resemble egg whites in appearance, being transparent, slick, and elastic.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>You can inspect it numerous times a day with a tissue or your fingertips. It&#8217;s advisable to keep a chart so you can monitor how your cervical mucus changes from one period to the next and when you should skip sex.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Now, let\u2019s get to know how to avoid pregnancy naturally using some foods. <strong>However, there is no scientific evidence that proves its 100% effectiveness.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"neem\"><\/span><strong>Neem&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Neem is a spermicidal herb that has been used as a contraceptive since ancient times. You consumed it as leaves, extract, or oil.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Despite the fact that it has no effect on sperm production, neem kills sperm. Both males and females can use neem extract or neem oil as an effective contraceptive. <a href=\"https:\/\/www.medindia.net\/homeremedies\/birth-control.asp\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Injecting neem oil into the vaginal canal can cause reversible infertility in females<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"papaya\"><\/span><strong>Papaya&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>After unsafe intercourse, eating papaya can help avoid pregnancy. It prevents fertilisation and helps in birth control. If you have a positive pregnancy test, avoid eating papaya because it can lead to abortion and other issues.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Also, know <a href=\"https:\/\/healthwire.pk\/healthcare\/home-remedies-for-pregnancy-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">how you can do pregnancy test at home<\/a>.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"barrier_methods_to_avoid_pregnancy\"><\/span><strong>Barrier Methods to Avoid Pregnancy&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>As mentioned earlier, all of these home cures aren&#8217;t 100% effective in preventing unintended pregnancies. Therefore, there is a need to move towards other proven contraceptive methods.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Those include:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"the_condoms\"><\/span><strong>The Condoms&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The condom is the only form of contraception that prevents conception while also protecting against most STIs. It&#8217;s available in both male and female forms.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Condoms for men are rolled onto an erect penis and operate as a physical barrier to prevent sexual fluids from transferring between partners during sex. According to the Center for Disease Control and Prevention, <a href=\"https:\/\/www.cdc.gov\/hiv\/basics\/hiv-prevention\/condoms.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">male condoms are <strong>80% effective<\/strong> against pregnancy<\/a>.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>On the other hand, the female condom is inserted into the vaginal canal, right before sex.&nbsp;&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"diaphragm\"><\/span><strong>Diaphragm&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A diaphragm is a barrier contraceptive device that is placed inside the vaginal canal. It is made up of silicon and is dome shaped. According to the CDC, diaphragm is <strong>90% effective<\/strong> in avoiding pregnancy.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The diaphragm must be inserted a few hours before intercourse, left in place for 6 hours after sex, and removed 24 hours afterwards. <strong>STIs are not protected by diaphragms.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hormonal_methods_to_avoid_pregnancy\"><\/span><strong>Hormonal Methods to Avoid Pregnancy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Hormonal birth control works by preventing ovulation. Most hormonal contraceptives require a doctor&#8217;s prescription with the exception of emergency contraception that is often available online.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong><em>However, this method doesn\u2019t provide protection against STIs.&nbsp;<\/em><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Let\u2019s see how to avoid pregnancy after sex with hormonal methods.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"contraceptive_pills\"><\/span><strong>Contraceptive Pills&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>It&#8217;s the small tablet that you take once a day. There are a variety of pills to pick from, so it&#8217;s all about figuring out which one is best for you.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The tablet has numerous advantages, including:&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Being highly successful when used appropriately<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Allowing sexual spontaneity<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Some tablets may even reduce heavy and painful periods<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>May have a favourable effect on acne<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong><em>But it is critical to remember to take it on time.<\/em><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"intrauterine_device\"><\/span><strong>Intrauterine Device&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This little, T-shaped device is fitted within a woman&#8217;s uterus by a trained healthcare provider. It is made up of material containing progesterone hormone or plastic and copper.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>&nbsp;It&#8217;s a reversible, long-acting contraception that can last anywhere from three to ten years, depending on the type.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Copper-containing IUDs are <strong>99 percent successful<\/strong>.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Hormone-containing IUDs are <strong>99.8 percent effective<\/strong>.&nbsp;<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>Takeaway!<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>How to avoid pregnancy? Home remedies, barrier techniques, hormone tablets, and IUDs are just a few of the contraceptive alternatives available to help you avoid pregnancy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Different methods may work better for different people, and a person may try a few different contraceptive procedures before settling on one that works best for them.<br>If you are planning to work on birth control, you can consult a well-known <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/gynecologist#\" target=\"_blank\" rel=\"noreferrer noopener\">gynaecologist in Lahore<\/a>. You can make an appointment via <strong>Healthwire.pk<\/strong> or call at 042 32500989.<\/p>\n<!-- \/wp:paragraph --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-9986bf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9986bf0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6993f5b\" data-id=\"6993f5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f775b60 elementor-widget elementor-widget-heading\" data-id=\"f775b60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"related_videos\"><\/span>Related Videos<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-top-section elementor-element elementor-element-341a695 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"341a695\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9f262ab\" data-id=\"9f262ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7cf40 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"5c7cf40\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=loO7OQGxtD4&amp;t=7s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-448bb7d\" data-id=\"448bb7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34b35ce elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"34b35ce\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=UooMPhnyTkk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1bc81b8\" data-id=\"1bc81b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-181832e elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"181832e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=rue7wkdCnDg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Many couples desire to start a family, but only if they plan ahead!!! If you\u2019re&hellip;<\/p>\n","protected":false},"author":8,"featured_media":5261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Avoid Pregnancy Naturally? Know About Birth Control Methods - Healthwire<\/title>\n<meta name=\"description\" content=\"Home remedies, barrier techniques, and hormonal methods are some of the techniques you can use to know \u2018how to avoid pregnancy after sex?\u2019.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Avoid Pregnancy Naturally? Know About Birth Control Methods - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Home remedies, barrier techniques, and hormonal methods are some of the techniques you can use to know \u2018how to avoid pregnancy after sex?\u2019.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-11T07:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-08T08:06:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/04\/how-to-avoid-pregnancy-naturally.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Faisal Rafiq\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Avoid Pregnancy Naturally? Know About Birth Control Methods - Healthwire","description":"Home remedies, barrier techniques, and hormonal methods are some of the techniques you can use to know \u2018how to avoid pregnancy after sex?\u2019.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/","og_locale":"en_GB","og_type":"article","og_title":"How to Avoid Pregnancy Naturally? Know About Birth Control Methods - Healthwire","og_description":"Home remedies, barrier techniques, and hormonal methods are some of the techniques you can use to know \u2018how to avoid pregnancy after sex?\u2019.","og_url":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/","og_site_name":"Health &amp; Wellness Blog | Healthwire","article_publisher":"https:\/\/web.facebook.com\/pg\/healthwire.pk","article_published_time":"2022-04-11T07:08:00+00:00","article_modified_time":"2023-12-08T08:06:39+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/04\/how-to-avoid-pregnancy-naturally.jpg","type":"image\/jpeg"}],"author":"Faisal Rafiq","twitter_card":"summary_large_image","twitter_creator":"@healthwirepk","twitter_site":"@healthwirepk","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/","url":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/","name":"How to Avoid Pregnancy Naturally? Know About Birth Control Methods - Healthwire","isPartOf":{"@id":"https:\/\/healthwire.pk\/healthcare\/#website"},"datePublished":"2022-04-11T07:08:00+00:00","dateModified":"2023-12-08T08:06:39+00:00","author":{"@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/692973e6a254149b2c52988e3f6cec0b"},"description":"Home remedies, barrier techniques, and hormonal methods are some of the techniques you can use to know \u2018how to avoid pregnancy after sex?\u2019.","breadcrumb":{"@id":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthwire.pk\/healthcare\/how-to-avoid-pregnancy-naturally\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthwire Blog","item":"https:\/\/healthwire.pk\/healthcare\/"},{"@type":"ListItem","position":2,"name":"How to Avoid Pregnancy Naturally? Know About Birth Control Methods"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/692973e6a254149b2c52988e3f6cec0b","name":"Faisal Rafiq","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fb9a6460f6625006806853ea8d3cf5b604827e43f1c5a84f3211cf72bb55a3af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fb9a6460f6625006806853ea8d3cf5b604827e43f1c5a84f3211cf72bb55a3af?s=96&d=mm&r=g","caption":"Faisal Rafiq"},"description":"Faisal is a medical researcher and writer. His main interest lies in spreading awareness of the common healthcare issues by learning and sharing more about human life every day.","url":"https:\/\/healthwire.pk\/healthcare\/author\/faisalrafiq\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=5259"}],"version-history":[{"count":5,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5259\/revisions"}],"predecessor-version":[{"id":14560,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5259\/revisions\/14560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/5261"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=5259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=5259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=5259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}