{"id":5421,"date":"2022-04-14T11:55:51","date_gmt":"2022-04-14T10:55:51","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=5421"},"modified":"2023-05-30T12:45:20","modified_gmt":"2023-05-30T07:45:20","slug":"nose-bleeding-in-islamabad-during-dry-weather","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/","title":{"rendered":"Nose Bleeding In Islamabad During Dry Weather"},"content":{"rendered":"\n<p>People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.<\/p>\n\n\n\n<p>Being a citizen of Islamabad, you may have been experiencing nose bleeding. It made many people scared at first, but the reason is quite clear!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/#reason_behind_nosebleeds\" title=\"Reason behind Nosebleeds&nbsp;\">Reason behind Nosebleeds&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/#what_to_do_when_you_have_a_nose_bleed\" title=\"What To Do When You Have A Nose Bleed?\">What To Do When You Have A Nose Bleed?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/#what_ent_specialists_recommend_for_nose_bleeding\" title=\"What ENT Specialists Recommend for Nose Bleeding?\">What ENT Specialists Recommend for Nose Bleeding?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"reason_behind_nosebleeds\"><\/span><strong>Reason behind Nosebleeds&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The reason behind nose bleeding in Islamabad is dry air. During the late fall, the air becomes dry due to the low humidity and hot climate, and the use of heaters all the time causes dry air inside your house.&nbsp;<\/p>\n\n\n\n<p>These environmental factors contribute to causing the nasal membrane (delicate tissues inside your nose) dry that easily crack to bleed.<\/p>\n\n\n\n<p>The dry nasal membrane also leads to nose bleeding when a person blows, rubs, or picks the nose. Dry throat and itching in the nose are also common during dry weather.<\/p>\n\n\n\n<p>There are also other <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK435997\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">causes of nose bleeding (Epistaxis), dry air is one of the most common<\/a>. The weather (causing factor) is out of your control. If you are living in an area with extreme temperature change, like dry air in Lahore and Islamabad can make you more likely to experience nosebleeds.<\/p>\n\n\n\n<p>People shared their experiences on social media, which shows a different yet not exact percentage that how many people have been affected. But dry hair affects many people almost every year during the extreme weather changes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_to_do_when_you_have_a_nose_bleed\"><\/span><strong>What To Do When You Have A Nose Bleed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If this is not you, who is experiencing nose bleeding, your other family member can be a victim of it. Learning about the following tips to stop nosebleeds can help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You should not panic but stay calm because nervousness can make you bleed<\/li>\n\n\n\n<li>Try to keep your head above your heart<\/li>\n\n\n\n<li>Make sure to lean a little bit forward to avoid back throat draining<\/li>\n\n\n\n<li>Breathe through your mouth while using your thumb and index finger to hold your nostrils closed for up to 5 minutes<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_ent_specialists_recommend_for_nose_bleeding\"><\/span><strong>What ENT Specialists Recommend for Nose Bleeding?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Nose bleeding in Islamabad<\/em> becomes common during extremely dry weather. Everyone should follow the prevention tips to avoid nasal dryness. When I asked the best ENT specialists about the nosebleed, they shared:<\/p>\n\n\n\n<p><em>Apart from stopping nosebleeds, you should be careful for a few days due to sensitive nasal membrane tissues that are caused by dry or low humidity weather.<\/em><\/p>\n\n\n\n<p>After <a href=\"https:\/\/healthwire.pk\/healthcare\/how-to-stop-nose-bleeding\/\" target=\"_blank\" rel=\"noreferrer noopener\">stopping the nose bleeding<\/a>, avoid blowing and touching your nose because it can start the bleeding again. If you experience nosebleed again for some reason, try to get rid of blood clots by blowing but <em>be gentle<\/em>.<\/p>\n\n\n\n<p>Doctors share that you can prevent nose bleeding while living in extremely dry weather.&nbsp;<\/p>\n\n\n\n<p><strong>How?<\/strong><\/p>\n\n\n\n<p>These tips include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stay hydrated and keep the nostrils moist to avoid dryness<\/li>\n\n\n\n<li>Petroleum jelly is the best option that you can apply many times inside your nose to keep it moist<\/li>\n\n\n\n<li>Use a humidifier to control dry air inside your house<\/li>\n\n\n\n<li>Avoid picking your nose when you feel itchiness<\/li>\n\n\n\n<li>Spray a saline nasal product to keep your nostrils moist<\/li>\n\n\n\n<li>Avoid the intake of cold and allergy medications too often during low humidity<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/ear-nose-throat-specialist\/dr-ayesha-shafi\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Ayesha Shafi<\/a> who is one of the best ENT surgeons in Lahore says that the dry air in Lahore has become an issue these days. People shared that they experience a small current while touching something.<br>If you are experiencing nose bleeding more frequently, get help from the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/ear-nose-throat-specialist\" target=\"_blank\" rel=\"noreferrer noopener\">best ENT specialists<\/a>. You can also visit a general physician to diagnose the cause.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry&hellip;<\/p>\n","protected":false},"author":11,"featured_media":5422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-5421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-alerts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nose Bleeding In Islamabad During Dry Weather - Healthwire<\/title>\n<meta name=\"description\" content=\"People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nose Bleeding In Islamabad During Dry Weather - Healthwire\" \/>\n<meta property=\"og:description\" content=\"People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-14T10:55:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-30T07:45:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/04\/nose-bleeding-in-islamabad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Seemab Chaudhary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthwirepk\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nose Bleeding In Islamabad During Dry Weather - Healthwire","description":"People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/","og_locale":"en_GB","og_type":"article","og_title":"Nose Bleeding In Islamabad During Dry Weather - Healthwire","og_description":"People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.","og_url":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/","og_site_name":"Health &amp; Wellness Blog | Healthwire","article_publisher":"https:\/\/web.facebook.com\/pg\/healthwire.pk","article_published_time":"2022-04-14T10:55:51+00:00","article_modified_time":"2023-05-30T07:45:20+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/04\/nose-bleeding-in-islamabad.jpg","type":"image\/jpeg"}],"author":"Seemab Chaudhary","twitter_card":"summary_large_image","twitter_creator":"@healthwirepk","twitter_site":"@healthwirepk","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/","url":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/","name":"Nose Bleeding In Islamabad During Dry Weather - Healthwire","isPartOf":{"@id":"https:\/\/healthwire.pk\/healthcare\/#website"},"datePublished":"2022-04-14T10:55:51+00:00","dateModified":"2023-05-30T07:45:20+00:00","author":{"@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/90628d3eb317c286770627bf704e81ce"},"description":"People who are living in Islamabad experience dry weather from mid-September to June. Extreme dry weather increases the risk of nosebleeds.","breadcrumb":{"@id":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthwire.pk\/healthcare\/nose-bleeding-in-islamabad-during-dry-weather\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Healthwire Blog","item":"https:\/\/healthwire.pk\/healthcare\/"},{"@type":"ListItem","position":2,"name":"Nose Bleeding In Islamabad During Dry Weather"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/90628d3eb317c286770627bf704e81ce","name":"Seemab Chaudhary","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/763ebfada9232bc3721965ff284bef6059104ebabd2292b9fe2c6131554119aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/763ebfada9232bc3721965ff284bef6059104ebabd2292b9fe2c6131554119aa?s=96&d=mm&r=g","caption":"Seemab Chaudhary"},"description":"Seemab Chaudhary is a researcher and an expert who loves to spread awareness with her writing skills. Currently, she is associated with healthwire.pk where she is curating content to spread healthcare awareness globally.","sameAs":["https:\/\/pk.linkedin.com\/in\/seemab-ch-291a16212"],"url":"https:\/\/healthwire.pk\/healthcare\/author\/seemablatif\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=5421"}],"version-history":[{"count":3,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5421\/revisions"}],"predecessor-version":[{"id":11409,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/5421\/revisions\/11409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/5422"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=5421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=5421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=5421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}