{"id":5898,"date":"2022-05-06T03:59:00","date_gmt":"2022-05-06T02:59:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=5898"},"modified":"2023-05-12T18:06:28","modified_gmt":"2023-05-12T13:06:28","slug":"what-is-the-largest-internal-organ-in-the-human-body","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/","title":{"rendered":"What is the Largest Internal Organ in the Human Body?"},"content":{"rendered":"\n<p>The largest internal organ of the human body is the <em>liver<\/em>.<\/p>\n\n\n\n<p>Do you know why the liver is your largest internal organ?<\/p>\n\n\n\n<p>Well, it weighs approximately 3-3.5 or 1.36-1.59 kilograms. You can consider its size the same as a football. And it is the second largest organ in the body, as the first largest organ is the skin.<\/p>\n\n\n\n<p>Every organ performs a specific life-supporting function. The liver performs around 200 bodies, including the supply of glucose and iron storage, and <a href=\"https:\/\/healthwire.pk\/healthcare\/which-organ-purifies-our-blood\/\" target=\"_blank\" rel=\"noreferrer noopener\">contributes to blood purification<\/a>.<\/p>\n\n\n\n<p>The liver is located on the right side of the belly. It is reddish-brown in color and feels rubbery when you touch it. You cannot touch the liver from the outside as it is inside the rib cage.<\/p>\n\n\n\n<p>It has two larger sections, the right and left lobes.<\/p>\n\n\n\n<p>There is a gallbladder under the liver along with the pancreas and intestines. They all contribute to processing food.<\/p>\n\n\n\n<p>The other function of the liver also contributes to the filtering of blood that comes from the digestive tract. It removes the toxins from the blood supply and helps in maintaining sugar levels.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p>The liver produces <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK535438\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">bile, a fluid that contributes to fat digestion<\/a> and also carries away waste material.<\/p>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/hepatologist\/assoc-prof-dr-israr-ul-haque-toor\" target=\"_blank\" rel=\"noreferrer noopener\">Assoc. Prof. Dr. Israr Ul Haque Toor<\/a> who is one of the top hepatologists in Pakistan says that, it contains 4 lobes, and each is made up of 8 sections and thousands of lobules. The liver also contributes to breaking down poisonous substances.<\/p>\n\n\n\n<p>Well, <em>the liver does a lot for us, but do we take care of it<\/em>?<\/p>\n\n\n\n<p>Let\u2019s explore:<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/#how_to_maintain_a_healthy_liver\" title=\"How to Maintain a Healthy Liver&nbsp;\">How to Maintain a Healthy Liver&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/#exercise_regularly\" title=\"Exercise Regularly&nbsp;\">Exercise Regularly&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/#practice_safe_sex\" title=\"Practice Safe Sex\">Practice Safe Sex<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/#vaccinate\" title=\"Vaccinate&nbsp;\">Vaccinate&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/what-is-the-largest-internal-organ-in-the-human-body\/#eat_healthy_diet\" title=\"Eat Healthy Diet&nbsp;\">Eat Healthy Diet&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_maintain_a_healthy_liver\"><\/span><strong>How to Maintain a Healthy Liver&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Living a quality and healthy life is possible if we take care of our body organs. Liver diseases can cause potential damage and can affect the other body organs as well.<\/p>\n\n\n\n<p>Here are some healthy tips that can help to maintain your liver function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"exercise_regularly\"><\/span><strong>Exercise Regularly&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Staying physically active or regular exercise enhances the function of every human body organ, such as the liver, and also of the second largest organ in the body. It also promotes blood circulation in your overall body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"practice_safe_sex\"><\/span><strong>Practice Safe Sex<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Doctors at <a href=\"https:\/\/healthwire.pk\/hospitals\/lahore\/doctors-hospital-8388\" target=\"_blank\" rel=\"noreferrer noopener\">Doctors Hospital<\/a> say that some liver diseases can transmit through intercourse. Make sure that you practice safe sex to avoid diseases, like hepatitis C.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"vaccinate\"><\/span><strong>Vaccinate&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Traveling to different areas with liver disease outbreaks means that you need to get vaccinated against hepatitis A and B. Vaccination can also provide protection against yellow fever that grows in the liver.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"eat_healthy_diet\"><\/span><strong>Eat Healthy Diet&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some specific foods can also affect liver function and cause damage. You should eat a <a href=\"https:\/\/healthwire.pk\/healthcare\/foods-good-for-the-liver\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy diet to maintain liver health<\/a>.<\/p>\n\n\n\n<p>Let\u2019s get into details about what best foods for your liver you should eat.<\/p>\n\n\n\n<p><strong>Grapefruit<\/strong>: Grapefruit is a great source of antioxidants that protect the liver, including naringin and naringenin. They play an important role in protecting the liver against injury. Both help in reducing inflammation and protecting cells.<\/p>\n\n\n\n<p><strong>Blueberries and Cranberries<\/strong>: Both are rich in anthocyanins that give color to berries. But it also provides many health benefits.<\/p>\n\n\n\n<p><strong>Grapes: <\/strong>All grape types are beneficial for health, but red and purple are most popular for liver health as they contain resveratrol. You can eat grapes or drink their extract as both can maintain your liver health.<\/p>\n\n\n\n<p><strong>Coffee: <\/strong>To promote liver health, you can drink coffee but not in excess. It lowers the risk of cirrhosis and prevents permanent liver damage.<\/p>\n\n\n\n<p>Some foods like too much-refined sugar and high-fructose corn syrup can lead to fat buildup that increases the risk of liver disease. Make sure that you avoid foods with added sugar that can cause liver damage, like candy and soda.<br>Now, we know that the liver is the largest internal organ in the human body and not the second largest organ in the body. But if you ever experience liver disease symptoms, like pale stool color, itchy skin, jaundice, nausea, and vomiting, visit the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/hepatologist\" target=\"_blank\" rel=\"noreferrer noopener\">best hepatologist<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The largest internal organ of the human body is the liver. Do you know why&hellip;<\/p>\n","protected":false},"author":11,"featured_media":5907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-5898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-alerts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the Largest Internal Organ in the Human Body? - Health &amp; Wellness Blog | Healthwire<\/title>\n<meta name=\"description\" content=\"Staying physically active or regular exercise enhances the function of every human body organ, such as liver. 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