{"id":6140,"date":"2022-05-16T12:09:47","date_gmt":"2022-05-16T11:09:47","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=6140"},"modified":"2023-04-04T16:51:48","modified_gmt":"2023-04-04T11:51:48","slug":"binge-eating-disorder","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/","title":{"rendered":"Everything You Need to Know About Binge Eating Disorder"},"content":{"rendered":"\n<p>Have you ever overindulged at times, particularly on special occasions or holidays, and thought if you are binge eating?&nbsp;<\/p>\n\n\n\n<p>No, binge eating disorder (BED) is a unique condition.<\/p>\n\n\n\n<p>This involves\u2026&nbsp;<\/p>\n\n\n\n<p><em>Even though you&#8217;re already stuffed, you feel compelled to continue.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Even if you&#8217;re not hungry, you can eat a lot of food rapidly.&nbsp;<\/em><\/p>\n\n\n\n<p><em>You&#8217;re embarrassed about it.<\/em> <em>You don&#8217;t try to throw up, use laxatives, or exercise excessively after a binge, unlike bulimia.&nbsp;<\/em><\/p>\n\n\n\n<p>What else is there to know about binge eating? Read this post further.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#what_is_binge_eating_disorder\" title=\"What is Binge Eating Disorder?&nbsp;\">What is Binge Eating Disorder?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#how_to_know_if_youve_binge_eating_disorder_symptoms_to_look_for\" title=\"How to Know If You\u2019ve Binge Eating Disorder? Symptoms to Look for\">How to Know If You\u2019ve Binge Eating Disorder? Symptoms to Look for<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#what_causes_binge_eating_disorder\" title=\"What Causes Binge Eating Disorder?&nbsp;\">What Causes Binge Eating Disorder?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#when_to_see_a_doctor\" title=\"When to See A Doctor?&nbsp;\">When to See A Doctor?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#are_eating_disorders_curable_treatment_options_for_bed\" title=\"Are Eating Disorders Curable? Treatment Options for BED&nbsp;\">Are Eating Disorders Curable? Treatment Options for BED&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#cognitive_behaviour_therapy\" title=\"Cognitive Behaviour Therapy\">Cognitive Behaviour Therapy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#medications_for_binge_eating_disorder\" title=\"Medications for Binge Eating Disorder&nbsp;\">Medications for Binge Eating Disorder&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#involvement_of_your_loved_ones\" title=\"Involvement of Your Loved Ones&nbsp;\">Involvement of Your Loved Ones&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#management_of_risk_factors\" title=\"Management of Risk Factors\">Management of Risk Factors<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/binge-eating-disorder\/#how_can_you_take_care_of_yourself\" title=\"How Can You Take Care of Yourself?&nbsp;\">How Can You Take Care of Yourself?&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_binge_eating_disorder\"><\/span><strong>What is Binge Eating Disorder?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is a condition in which people may consume a large amount of food in a short period of time, even if they aren&#8217;t hungry. Emotional tension or distress frequently plays a role and might lead to binge eating.<\/p>\n\n\n\n<p>What is more? During a binge, a person may feel relieved or relieved, but afterward, they may <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5637727\/pdf\/nihms891228.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">feel ashamed or lose control<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_to_know_if_youve_binge_eating_disorder_symptoms_to_look_for\"><\/span><strong>How to Know If You\u2019ve Binge Eating Disorder? Symptoms to Look for<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Three or more of the following symptoms must be present for a healthcare provider to diagnose BED:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eating considerably faster than usual<\/li>\n\n\n\n<li>Uncomfortably full eating enormous amounts without feeling hungry&nbsp;<\/li>\n\n\n\n<li>Eating alone owing to humiliation and shame&nbsp;<\/li>\n\n\n\n<li>Feelings of disgust with oneself<\/li>\n<\/ul>\n\n\n\n<p>Also, people with BED frequently feel extremely unhappy and distressed about their eating habits, body shape, and weight.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong><em>The frequency of bingeing events during a week determines the severity of binge-eating disorder.<\/em><\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_causes_binge_eating_disorder\"><\/span><strong>What Causes Binge Eating Disorder?<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The causes of BED remain unknown. But it is thought to be caused by a number of risk factors, including:<\/p>\n\n\n\n<p><strong><em>Genetics<\/em><\/strong> \u2013 Research studies provide strong evidence that <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26258270\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">BED is inherited<\/a>.<\/p>\n\n\n\n<p><strong><em>Gender<\/em><\/strong> \u2013 Binge eating is more common in women than men.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong><em>Changes in the brain<\/em><\/strong> \u2013 Patients with BED may have structural alterations in their brains that cause increased sensitivity to eating and a loss of self-control.<\/p>\n\n\n\n<p><strong><em>Obesity<\/em><\/strong> \u2013 Nearly half of the people with BED are obese. Weight issues can be both a cause and a symptom of a disorder.<\/p>\n\n\n\n<p><strong><em>Body image<\/em><\/strong> \u2013 BED patients frequently have a pessimistic perception of themselves. Body dissatisfaction, dieting, and overeating all play a role in the disorder&#8217;s development.<\/p>\n\n\n\n<p><strong><em>Stress<\/em><\/strong> \u2013 Abuse, mortality, being separated from a family member, or being in a car accident are all stressful events that contribute to BED.&nbsp;<\/p>\n\n\n\n<p><strong><em>Psychological conditions<\/em><\/strong> \u2013 <a href=\"https:\/\/healthwire.pk\/diseases\/depression\" target=\"_blank\" rel=\"noreferrer noopener\">Depression<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/bipolar-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">bipolar disorder<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/anxiety-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">anxiety disorder<\/a>, phobias, etc are some other psychological disorders that may also lead to BED.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"480\" src=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/05\/shutterstock_633562835-840x480.jpg\" alt=\"binge-eating-disorder\" class=\"wp-image-6141\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"when_to_see_a_doctor\"><\/span><strong>When to See A Doctor?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&#8217;re experiencing any of the symptoms of a binge eating disorder, visit a doctor right away. Binge-eating disorders can range in duration from brief to recurrent, and if left untreated, they can last for years.<\/p>\n\n\n\n<p>You can discuss your binge-eating symptoms and sentiments with the best <a href=\"https:\/\/healthwire.pk\/diseases\/eating-disorders\/lahore\" target=\"_blank\" rel=\"noreferrer noopener\">doctors to treat eating disorders near you<\/a>. You can make an appointment via <strong>Healthwire.pk<\/strong> or call at 042 32500989.&nbsp;&nbsp;<\/p>\n\n\n\n<p>The doctor will suggest treatment options that can help you come out of it.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"are_eating_disorders_curable_treatment_options_for_bed\"><\/span><strong>Are Eating Disorders Curable? Treatment Options for BED<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Are eating disorders curable? How can I stop myself from binge eating?&nbsp;<\/p>\n\n\n\n<p>Well, as mentioned above <strong>speaking with a medical expert is the first step toward overcoming binge eating<\/strong>. This individual can assist with diagnosis, determining the severity of the disease, and recommending the best treatment option.<\/p>\n\n\n\n<p>Some of the treatment options that your doctor may recommend are mentioned below:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"cognitive_behaviour_therapy\"><\/span><strong>Cognitive Behaviour Therapy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>To treat BED, doctors may employ a technique known as cognitive behavior therapy. It focuses on your actions and feelings. It can assist you in changing your eating habits and determining what causes your binges.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"medications_for_binge_eating_disorder\"><\/span><strong>Medications for Binge Eating Disorder&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/psychiatrist\/dr-muhammad-imran-sharif\">Dr. Muhammad Imran Sharif<\/a>, a well-known psychiatrist with eight years of experience, recommends drugs like <strong>lisdexamfetamine<\/strong> to reduce the desire to binge eat. It is the <strong>first FDA-approved medication<\/strong> for the treatment of moderate to severe binge eating by preventing binge eating episodes.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"involvement_of_your_loved_ones\"><\/span><strong>Involvement of Your Loved Ones&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Your therapist may recommend that you include your family in therapy so that they can learn about the disease, identify stressors at home, and provide support.&nbsp;<\/p>\n\n\n\n<p>According to the best therapists from <a href=\"https:\/\/healthwire.pk\/hospitals\/lahore\" target=\"_blank\" rel=\"noreferrer noopener\">hospitals in Lahore<\/a>, the importance of family support in treatment success is critical. It is essential that they learn and recognize the signs and symptoms of an eating issue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"management_of_risk_factors\"><\/span><strong>Management of Risk Factors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You may also require assistance with other issues such as sadness or anxiety. An antidepressant, a medicine to assist regulate the urge to binge, or other medications may be prescribed by a doctor.&nbsp;<\/p>\n\n\n\n<p>Get to know about <a href=\"https:\/\/healthwire.pk\/healthcare\/natural-antidepressant-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural antidepressant foods<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_can_you_take_care_of_yourself\"><\/span><strong>How Can You Take Care of Yourself?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apart from medical treatment options, there are some additional strategies that can help you with the condition.&nbsp;<\/p>\n\n\n\n<p>These are:&nbsp;<\/p>\n\n\n\n<p><strong><em>Maintain a diet and mood journal.<\/em><\/strong> Identify and pen down personal triggers of binge eating.&nbsp;<\/p>\n\n\n\n<p><strong><em>Practice being mindful. <\/em><\/strong>This can help you become more aware of your binge triggers while also improving self-control and self-acceptance.<\/p>\n\n\n\n<p><strong><em>Find someone with whom you can converse.<\/em><\/strong> Support is essential, whether it comes from a partner, family, a friend, binge eating support groups, or online.<\/p>\n\n\n\n<p><strong><em>Make healthy dietary choices.<\/em><\/strong> A <a href=\"https:\/\/healthwire.pk\/healthcare\/protein-rich-foods-for-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">protein-rich diet<\/a> and healthy fats, as well as regular meals and whole foods, will assist to satisfy hunger and deliver essential nutrients.<\/p>\n\n\n\n<p><strong><em>Start working out.<\/em><\/strong> Exercise can help you lose weight, improve your body image, decrease anxiety symptoms, and improve your mood.<\/p>\n\n\n\n<p><strong><em>Get plenty of rest. <\/em><\/strong>Sleep deprivation is linked to increased calorie intake and unpredictable eating patterns. At least <strong>7\u20138 hours of excellent sleep<\/strong> per night is advised.<\/p>\n\n\n\n<p><strong>The Bottom Line!&nbsp;<\/strong><\/p>\n\n\n\n<p>Binge eating disorder is a prevalent feeding and eating disorder that can have major health consequences if left untreated.<\/p>\n\n\n\n<p>It&#8217;s characterised by episodes of binge eating that are uncontrollable and often followed by feelings of shame and guilt. It can harm your overall health, body weight, self-esteem, and mental well-being.<\/p>\n\n\n\n<p>Treatment for BED including cognitive behavioural therapy is fortunately highly successful. There are also numerous healthy lifestyle practices that can be implemented in daily life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever overindulged at times, particularly on special occasions or holidays, and thought if&hellip;<\/p>\n","protected":false},"author":16,"featured_media":6142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-6140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Everything You Need to Know About Binge Eating Disorder - Healthwire<\/title>\n<meta name=\"description\" content=\"Binge eating disorder is uncontrollable eating followed by feelings of guilt. 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