{"id":6475,"date":"2022-05-24T13:49:00","date_gmt":"2022-05-24T08:49:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=6475"},"modified":"2023-01-30T15:17:19","modified_gmt":"2023-01-30T10:17:19","slug":"how-to-do-teeth-whitening","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/","title":{"rendered":"How To Do Teeth Whitening &#8211; You Must Be Concerned For Your Bright Smile"},"content":{"rendered":"\n<p>Teeth whitening is one of the most popular forms of cosmetic dentistry because it is quick, doesn&#8217;t hurt, and doesn&#8217;t cost much. We know paled teeth bothers you a lot and we can totally understand how it feels.&nbsp;<\/p>\n\n\n\n<p>Most of you people ask themselves, how to do teeth whitening. Let us tell you, there are many ways and products to whiten teeth, such as whitening toothpastes, gels, rinses, strips, trays, and whitening products you can get from a dentist.<\/p>\n\n\n\n<p>Teeth whitening works best for people with healthy teeth and gums that have never been filled. People with teeth that are yellow are the most likely to respond. But not everyone should get this kind of cosmetic surgery. So here is a question arises<\/p>\n\n\n\n<p><strong>Who Is An Ideal Candidate For Teeth Whitening?&nbsp;<\/strong><\/p>\n\n\n\n<p>You might want to get your teeth whitened for more than one reason. Just like hair and skin color, everyone&#8217;s teeth are different, too. Few people have white teeth that shine, and as we get older, our tooth enamel starts to lose its shiny look , making way for tiny cracks that start to turn colors over time.<\/p>\n\n\n\n<p>Some other things that can make our teeth yellow are:<\/p>\n\n\n\n<p>Surface stains from things like tea, coffee, and red wine, as well as from smoking. The other reason is under surface stains caused by tiny cracks in the teeth or &#8220;calculus&#8221; or tartar from some antibiotics.<\/p>\n\n\n\n<p>Let\u2019s move to the good side. Take a deep breath and look here are few teeth whitening dental procedures such as&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#teeth_whitening_dental_procedures\" title=\"Teeth Whitening Dental Procedures\">Teeth Whitening Dental Procedures<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#toothpastes_that_remove_stains\" title=\"Toothpastes That Remove Stains\">Toothpastes That Remove Stains<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#bleaching_at_the_office\" title=\"Bleaching At The Office\">Bleaching At The Office<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#your_dentist_can_give_you_bleaching_kits_that_you_can_use_at_home\" title=\"Your Dentist Can Give You Bleaching Kits That You Can Use At Home\">Your Dentist Can Give You Bleaching Kits That You Can Use At Home<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#products_you_can_buy_without_a_prescription\" title=\"Products You Can Buy Without A Prescription\">Products You Can Buy Without A Prescription<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#which_one_is_the_most_effective_method\" title=\"Which One Is The Most Effective Method?\">Which One Is The Most Effective Method?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#teeth_whitening_procedure\" title=\"Teeth Whitening Procedure\">Teeth Whitening Procedure<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#what_are_the_side_effects_of_these_teeth_whitening_dental_procedures\" title=\"What Are The Side Effects Of These Teeth Whitening Dental Procedures&nbsp;\">What Are The Side Effects Of These Teeth Whitening Dental Procedures&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/#things_you_should_consider\" title=\"Things You Should Consider&nbsp;\">Things You Should Consider&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"teeth_whitening_dental_procedures\"><\/span>Teeth Whitening Dental Procedures<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before you start, talk to your dentist. There are four ways for a candidate to make their smile shine again:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"toothpastes_that_remove_stains\"><\/span>Toothpastes That Remove Stains<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>All toothpastes help get rid of surface stains by scrubbing the teeth with mild abrasives. Look for whitening toothpastes that have the&nbsp; PDA (Pakistan Association of Dental) seal of Acceptance for stain removal (it will tell you on the package). These toothpastes have extra polishing ingredients that are safe for your teeth and get rid of stains well. These PDA-Accepted products&nbsp; and good <a href=\"https:\/\/healthwire.pk\/healthcare\/brushing-techniques-to-get-perfectly-clean-and-healthy-teeth\/\" target=\"_blank\" rel=\"noreferrer noopener\">teeth brushing techniques<\/a> don&#8217;t change the color of teeth like bleaches do because they only get rid of stains on the surface.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"480\" src=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/05\/chairside-bleaching-840x480.jpg\" alt=\"chairside-bleaching\" class=\"wp-image-6479\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"bleaching_at_the_office\"><\/span>Bleaching At The Office<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This is called chairside bleaching, and it usually only takes one visit to the dentist. Your gums will be protected by either a gel or a rubber shield that the dentist will put on your gums. The teeth are then cleaned with bleach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"your_dentist_can_give_you_bleaching_kits_that_you_can_use_at_home\"><\/span>Your Dentist Can Give You Bleaching Kits That You Can Use At Home<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can whiten your teeth at home with a tray made just for you by your dentist. But make sure if you have a <a href=\"https:\/\/healthwire.pk\/healthcare\/fake-tooth-for-a-durable-and-long-lasting-replacement-for-your-smile\/\" target=\"_blank\" rel=\"noreferrer noopener\">fake tooth<\/a> made up of porcelain, this bleaching kit is not suitable for you. In this case, the dentist will tell you how to put the bleaching solution in the tray and how long you should leave it there. This may be a better choice if you&#8217;d rather whiten your teeth at home at a slower pace, but still do it under the supervision of a dentist.<\/p>\n\n\n\n<p>&nbsp;One study showed that about half of the people who use the <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12198987\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">home whitening procedures<\/a> to whiten their teeth at home will experience mild tooth sensitivity. About 10% of patients may have moderate sensitivity, and 4% of patients may have severe sensitivity for one to two weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"products_you_can_buy_without_a_prescription\"><\/span>Products You Can Buy Without A Prescription<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can look online or in your local grocery store for different options, such as toothpastes or strips that bleach your teeth to make them whiter. Results of one study shows that using <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15645891\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">hydrogen per oxide whitening stips<\/a> twice a day for 3 weeks made teeth significantly whiter. The bleaching agent in these products is in a lower concentration than what your dentist would use in his or her office. If you want to use an over-the-counter kit to whiten your teeth, talk to your dentist about your options and look for one with the PDA seal of acceptance. That means it has been tried and found to be safe and good for whitening teeth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"which_one_is_the_most_effective_method\"><\/span>Which One Is The Most Effective Method?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The best and safest way to whiten your teeth is to have your dentist do it in his or her office. They use Stronger agents, but the mouth and gums still remain safe, and the dentist can adjust how much of the bleaching agent is used. A dentist can also deal with any tooth sensitivity or other problems that may come up as a result of treatment. In just one hour, teeth can be made up to 10 shades whiter.<\/p>\n\n\n\n<p>The second-best way to whiten teeth would be an at-home bleaching product that is supervised by a dentist and uses custom-fitted tooth trays. The bleaching agent usually has about 10% carbamide peroxide and is used for about eight hours per night for two weeks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"teeth_whitening_procedure\"><\/span>Teeth Whitening Procedure<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>How do you know how to do whitening and which whitener is best for you when there are so many to choose from?<\/p>\n\n\n\n<p>If you want to whiten your teeth, the first thing you should do is talk to your dentist, even if you plan to use an over-the-counter product. Your dentist will tell you if you have any conditions that won&#8217;t get better with bleaching or that could get worse.<\/p>\n\n\n\n<p>How white do you want your teeth to be? A teeth-whitening procedure done in a dentist&#8217;s office can make teeth 10 shades whiter, but whitening toothpaste may only make teeth one shade lighter. You can also learn more about teeth whitening procedures from <a href=\"https:\/\/healthwire.pk\/doctors\/islamabad\/dentist\/dr-zargham-ayub-4178422\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Zarghum Ayub<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Whiten Teeth at Home - Peelay danton ko safed karnay ka tarika - Teeth Whitening\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/PehiMoiUWD8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_are_the_side_effects_of_these_teeth_whitening_dental_procedures\"><\/span>What Are The Side Effects Of These Teeth Whitening Dental Procedures&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some people whose teeth are whitened may have sensitive teeth. This happens when the peroxide in the whitener gets through the enamel to the soft layer of dentin and irritates the nerve of your tooth. Most of the time, the sensitivity only lasts a short time. You can&#8217;t wait to get treatment and try again later.<\/p>\n\n\n\n<p>Too much whitening can also make <a href=\"https:\/\/healthwire.pk\/diseases\/bleeding-gums\" target=\"_blank\" rel=\"noreferrer noopener\">bleeding gums<\/a> or tooth enamel, so make sure to follow the directions and talk to your dentist.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"things_you_should_consider\"><\/span>Things You Should Consider&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You should brush and floss your teeth every day to keep them clean, white, and healthy. Still, you&#8217;re not the only one who might feel like your smile is duller or yellower than it used to be.The term &#8220;tooth whitening&#8221; refers to any process that makes teeth look whiter.&nbsp;<\/p>\n\n\n\n<p>There are two common ways to do this: with bleach or with whitening products that don&#8217;t use bleach.<br>Lastly, keep in mind that no matter what treatment you choose to whiten your teeth, the results won&#8217;t last forever. Your teeth can get stained again by foods, drinks, smoking, and medicines. No matter what product you use to whiten your teeth, you will need to keep up with it. In case of overusing self whitening procedures consult with <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/dentist\" target=\"_blank\" rel=\"noreferrer noopener\">your nearest dentist<\/a>, he will help you to deal with teeth sensitivity and other damages.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teeth whitening is one of the most popular forms of cosmetic dentistry because it is&hellip;<\/p>\n","protected":false},"author":9,"featured_media":6476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Do Teeth Whitening - You Must Be Concerned For Your Bright Smile - Healthwire<\/title>\n<meta name=\"description\" content=\"Teeth whitening is one of the most popular forms of cosmetic dentistry because it is quick, doesn&#039;t hurt, and doesn&#039;t cost much.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Do Teeth Whitening - You Must Be Concerned For Your Bright Smile - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Teeth whitening is one of the most popular forms of cosmetic dentistry because it is quick, doesn&#039;t hurt, and doesn&#039;t cost much.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/how-to-do-teeth-whitening\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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You Must Be Concerned For Your Bright Smile"}]},{"@type":"WebSite","@id":"https:\/\/healthwire.pk\/healthcare\/#website","url":"https:\/\/healthwire.pk\/healthcare\/","name":"Health &amp; Wellness Blog | Healthwire","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthwire.pk\/healthcare\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/c6dc35b418dded3bf632303ab5d5f004","name":"Dr. Waqas Mahmood","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthwire.pk\/healthcare\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/649b6b032280a1a69b47c509230c2f506a09efd68c821f08128f2fac6a0cc729?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/649b6b032280a1a69b47c509230c2f506a09efd68c821f08128f2fac6a0cc729?s=96&d=mm&r=g","caption":"Dr. Waqas Mahmood"},"description":"Dr. Waqas Mahmood is a medical doctor by profession. He has 9 years of experience in his field. Currently, he is working as a medical health specialist at Healthwire.pk","url":"https:\/\/healthwire.pk\/healthcare\/author\/waqas-mahmood\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/6475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=6475"}],"version-history":[{"count":6,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/6475\/revisions"}],"predecessor-version":[{"id":10540,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/6475\/revisions\/10540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/6476"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=6475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=6475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=6475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}