{"id":6661,"date":"2022-05-27T12:46:00","date_gmt":"2022-05-27T07:46:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=6661"},"modified":"2022-06-07T15:32:11","modified_gmt":"2022-06-07T10:32:11","slug":"ibs-and-pregnancy","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/","title":{"rendered":"IBS and Pregnancy \u2013 What to Expect and How to Manage the Symptoms?\u00a0\u00a0"},"content":{"rendered":"\n<p>Pregnancy brings with it a plethora of fresh experiences and peculiar discomforts!!<\/p>\n\n\n\n<p>Most pregnant women suffer a hammering to their digestive tract, whether it&#8217;s constipation, gas, diarrhoea, bloating, nausea, vomiting, or a mix of the above.&nbsp;<\/p>\n\n\n\n<p>On the other hand, pregnant women with irritable bowel syndrome (IBS) must be wondering how their pregnancies will be affected with IBS.&nbsp;<\/p>\n\n\n\n<p><em>Whether they&#8217;ll experience even more severe digestive symptoms than they would otherwise?<\/em><\/p>\n\n\n\n<p>To find out the answer let\u2019s have a detailed look at what to expect from IBS and pregnancy combination, their symptoms, and how you can manage them.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#an_overview_of_irritable_bowel_syndrome\" title=\"An Overview of Irritable Bowel Syndrome\">An Overview of Irritable Bowel Syndrome<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#symptoms_to_look_for\" title=\"Symptoms to Look for!\">Symptoms to Look for!<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#what_to_expect_with_ibs_during_pregnancy\" title=\"What to Expect With IBS During Pregnancy?&nbsp;\">What to Expect With IBS During Pregnancy?&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#can_pregnancy_help_ibs_symptoms\" title=\"Can Pregnancy Help IBS Symptoms?&nbsp;\">Can Pregnancy Help IBS Symptoms?&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#are_there_any_complications_with_ibs_pregnancy\" title=\"Are There Any Complications With IBS Pregnancy?&nbsp;\">Are There Any Complications With IBS Pregnancy?&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#tips_to_manage_the_symptoms\" title=\"Tips to Manage the Symptoms\">Tips to Manage the Symptoms<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#drink_more_water\" title=\"Drink More Water\">Drink More Water<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#do_exercise\" title=\"Do Exercise&nbsp;\">Do Exercise&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#follow_a_balanced_diet\" title=\"Follow A Balanced Diet&nbsp;\">Follow A Balanced Diet&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#manage_stress\" title=\"Manage Stress\">Manage Stress<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/#take_otc_medications\" title=\"Take OTC Medications\">Take OTC Medications<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"an_overview_of_irritable_bowel_syndrome\"><\/span><strong>An Overview of Irritable Bowel Syndrome<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irritable bowel syndrome (IBS)<\/strong> is a chronic and recurrent illness that affects the intestines. Abdominal pain and stool abnormalities are the most typical symptoms of this functional gastrointestinal illness.<\/p>\n\n\n\n<p>Although the specific cause of IBS is unknown, it is connected to a number of conditions. Abnormal bowel muscle contractions, anomalies in the digestive system&#8217;s neurons, severe viral or bacterial illness, stress, and alterations in gut flora are among them.\u00a0<\/p>\n\n\n\n<p>In case of bacterial infections, <a href=\"https:\/\/healthwire.pk\/healthcare\/novidat-tablet-uses\/\" target=\"_blank\" rel=\"noreferrer noopener\">Novidat tablets are prevalent in Pakistan<\/a> to relieve the symptoms. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"symptoms_to_look_for\"><\/span><strong>Symptoms to Look for!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>IBS symptoms can vary from person to person. <strong>Common symptoms of <\/strong><a href=\"https:\/\/healthwire.pk\/diseases\/irritable-bowel-syndrome\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>irritable bowel syndrome<\/strong><\/a><strong> include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Frequent <a href=\"https:\/\/healthwire.pk\/diseases\/diarrhoea\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhoea<\/a>&nbsp;<\/li><li><a href=\"https:\/\/healthwire.pk\/diseases\/bloating\" target=\"_blank\" rel=\"noreferrer noopener\">Bloating<\/a><\/li><li>Abdominal pain<\/li><li><a href=\"https:\/\/healthwire.pk\/diseases\/constipation\" target=\"_blank\" rel=\"noreferrer noopener\">Constipation<\/a>&nbsp;<\/li><li>Burping<\/li><li>Excessive gas<\/li><li>Sudden urge to go to washroom&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_to_expect_with_ibs_during_pregnancy\"><\/span><strong>What to Expect With IBS During Pregnancy?<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>IBS in pregnancy is hard on the intestine. However, it can be difficult to diagnose IBS during pregnancy. This is due to the fact that the symptoms of IBS and <a href=\"https:\/\/healthwire.pk\/diseases\/pregnancy\" target=\"_blank\" rel=\"noreferrer noopener\">pregnancy<\/a> frequently overlap.<\/p>\n\n\n\n<p>Constipation is a very common ailment, for example. In the third trimester, around a third of pregnant women report constipation. Constipation is worsened by high progesterone because it slows down motility.&nbsp;<\/p>\n\n\n\n<p>Moreover, the later in your pregnancy you are, the more likely you are to develop constipation. This is due to the additional weight placed on your intestines.&nbsp;<\/p>\n\n\n\n<p>High progesterone levels also affect sphincter function, causing <a href=\"https:\/\/healthwire.pk\/diseases\/heartburn\" target=\"_blank\" rel=\"noreferrer noopener\">heartburn<\/a> and <a href=\"https:\/\/healthwire.pk\/diseases\/gerd-gastroesophageal-reflux-disease\" target=\"_blank\" rel=\"noreferrer noopener\">gastroesophageal reflux disease<\/a>. Bloating is another common pregnancy symptom that IBS sufferers also experience.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"can_pregnancy_help_ibs_symptoms\"><\/span><strong>Can Pregnancy Help IBS Symptoms?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>IBS symptoms may be alleviated during pregnancy. However, there is currently insufficient evidence to establish a relationship between pregnancy and IBS in all pregnant women.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"are_there_any_complications_with_ibs_pregnancy\"><\/span><strong>Are There Any Complications With IBS Pregnancy?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If a woman is diagnosed with IBS before becoming pregnant, she may be at a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33733538\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">higher risk of complications such as ectopic pregnancy<\/a>. As a result, clinicians must be aware of their status in order to provide appropriate prenatal treatment and monitoring.<\/p>\n\n\n\n<p>Adding more unmanaged IBS symptoms can jeopardise a pregnancy. Dehydration can result from prolonged diarrhoea. Constipation causes constant straining of the pelvic floor, which can cause the uterus to move out of place (prolapsed uterus).<\/p>\n\n\n\n<p>If you have any worries about your IBS and pregnancy symptoms, you should see a doctor. To make an appointment with the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/gynecologist\">best gynecologists near you<\/a>, you can visit <strong>Healthwire.pk<\/strong>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"tips_to_manage_the_symptoms\"><\/span><strong>Tips to Manage the Symptoms<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Having an IBS pregnancy might be difficult. However, here are some suggestions to help you manage your symptoms.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"drink_more_water\"><\/span><strong>Drink More Water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pregnant women, on the whole, require more water. It can help to relieve stomach pain, enhance GI function, and alleviate IBS symptoms. Therefore, hydrate, hydrate, and hydrate yourself.&nbsp;<\/p>\n\n\n\n<p>Get to know <a href=\"https:\/\/healthwire.pk\/healthcare\/how-much-water-you-should-drink-per-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">how much water you should drink per day<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"480\" src=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/05\/do-exercise-to-get-rid-of-ibs-840x480.jpg\" alt=\"do-exercise-to-get-rid-of-ibs\" class=\"wp-image-6663\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"do_exercise\"><\/span><strong>Do Exercise&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Physical activity can also help with IBS pregnancy symptoms. Unless otherwise instructed, best doctors from <a href=\"https:\/\/healthwire.pk\/hospitals\/lahore\/gynecologist\" target=\"_blank\" rel=\"noreferrer noopener\">gyne hospitals in Lahore<\/a> recommend that pregnant women engage in at least <strong>150 minutes of moderate-intensity exercise every week<\/strong>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"follow_a_balanced_diet\"><\/span><strong>Follow A Balanced Diet&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When it comes to the IBS diet, there is no such thing as a \u2018one-size-fits-all\u2019 solution. Just eat modest amounts of food and stay hydrated by drinking enough fluids to keep diarrhoea, vomiting, and nausea at bay!&nbsp;<\/p>\n\n\n\n<p><strong>Here are some suggestions that can help with pregnancy and IBS symptoms:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Try to include a dietary fibre rich diet such as strawberries, blueberries, oranges, cucumbers, carrots, leafy greens, and whole grains.&nbsp;<\/li><li>To keep the gut healthy, include probiotics in your diet.&nbsp;<\/li><li>Beans, lentils, broccoli, asparagus, cauliflower, onion, and cabbage are all gas-producing foods to avoid.&nbsp;<\/li><li>Avoid tea, coffee, and other caffeinated beverages.&nbsp;<\/li><li>Make a list of foods that can induce intolerance and stay away from them.&nbsp;<\/li><li>Seek advice from a nutritionist on what to eat and what to avoid.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"manage_stress\"><\/span><strong>Manage Stress<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>De-stressing through relaxation and meditation is a significant component and mainstay of treatment for IBS because it is a stress sensitive condition.&nbsp;<\/p>\n\n\n\n<p>As hormonal changes and physical discomfort during pregnancy is the main cause of stress during pregnancy. To overcome stress and improve IBS symptoms you can perform:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Prenatal yoga<\/li><li><a href=\"https:\/\/healthwire.pk\/healthcare\/breathing-exercises-to-relieve-stress-and-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Breathing exercises<\/a>&nbsp;<\/li><li>Meditation<\/li><li>Talk therapy&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"take_otc_medications\"><\/span><strong>Take OTC Medications<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Constipation in pregnant women can be alleviated by stool softeners and fibre supplements. Probiotics have also been reported to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/labs\/pmc\/articles\/PMC6769995\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">help with digestion<\/a>.<\/p>\n\n\n\n<p><strong>Take Away!<\/strong><\/p>\n\n\n\n<p>During pregnancy, the majority of women suffer a variety of GI tract symptoms and discomforts. Pregnancy can increase or alleviate symptoms in women with IBS.<\/p>\n\n\n\n<p>It\u2019s essential for pregnant women to always tell their doctors about any symptoms or changes they are experiencing. Moreover, just making a few lifestyle changes can help you get relief from IBS pregnancy symptoms.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pregnancy brings with it a plethora of fresh experiences and peculiar discomforts!! Most pregnant women&hellip;<\/p>\n","protected":false},"author":16,"featured_media":6662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-6661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IBS and Pregnancy \u2013 What to Expect and How to Manage the Symptoms?\u00a0\u00a0 - Healthwire<\/title>\n<meta name=\"description\" content=\"Increased GI symptoms may be caused by hormonal changes during pregnancy. 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IBS and pregnancy symptoms may be triggered or worsened as a result of these changes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/ibs-and-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-27T07:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-07T10:32:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/05\/ibs-and-pregnancy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kinza Ilyas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ilyas_kinza\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"IBS and Pregnancy \u2013 What to Expect and How to Manage the Symptoms?\u00a0\u00a0 - Healthwire","description":"Increased GI symptoms may be caused by hormonal changes during pregnancy. 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