{"id":667,"date":"2020-11-23T07:39:54","date_gmt":"2020-11-23T07:39:54","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=667"},"modified":"2023-05-29T18:06:22","modified_gmt":"2023-05-29T13:06:22","slug":"10-signs-for-hidden-health-issues","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/","title":{"rendered":"10 Signs for Hidden Health Issues"},"content":{"rendered":"\n<p>Are you among those people who take their health lightly? Or are there times when you have noticed your health is not being good but, you still pass the issue thinking it\u2019s just your imagination? You might be thinking it\u2019s not a big deal but, in the back of your mind, you are too afraid to find out about it after consulting a doctor?&nbsp;<\/p>\n\n\n\n<p><em>If you have such thoughts then you are not alone, as per various studies, self-neglect is one of the leading causes of worse health issues. So, you need to notice the signs<\/em>.<\/p>\n\n\n\n<p>Your body does give you signs and warns you to check on your health before it becomes a life-threatening disease. Your body will first whisper to you, if you avoid it, then your body will start to yell and you have to stop and think over it.<\/p>\n\n\n\n<p>Now, you might be thinking about how your body will whisper to you? Right? These whispers in general term what you can call are the warning signs that can be something serious. So you need to know them and help yourself and your family live a healthy life.<\/p>\n\n\n\n<p>There are many hidden health issues about which our body give warning signs.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#list_of_10_major_neglected_signs_that_your_body_is_giving_you_regarding_your_health\" title=\"List of 10 major neglected signs that your body is giving you regarding your health\">List of 10 major neglected signs that your body is giving you regarding your health<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#1_you_always_feel_tired\" title=\"1. You Always Feel Tired\">1. You Always Feel Tired<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#2_your_skin_looks_pale\" title=\"2. Your Skin Looks Pale\">2. Your Skin Looks Pale<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#3_your_strange_food_cravings\" title=\"3. Your Strange Food Cravings\">3. Your Strange Food Cravings<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#4_youre_getting_shorter\" title=\"4. You\u2019re Getting Shorter\">4. You\u2019re Getting Shorter<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#5_you_are_gassy\" title=\"5. You Are Gassy&nbsp;\">5. You Are Gassy&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#6_you_snore_a_lot\" title=\"6. You Snore A Lot\">6. You Snore A Lot<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#7_you_always_feel_anxious\" title=\"7. You Always Feel Anxious\">7. You Always Feel Anxious<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#8_cracked_lips\" title=\"8. Cracked Lips&nbsp;\">8. Cracked Lips&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#9_frequent_heartburn\" title=\"9. Frequent Heartburn\">9. Frequent Heartburn<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#10_frequent_breaking_out_of_your_skin\" title=\"10. Frequent Breaking Out of Your Skin\">10. Frequent Breaking Out of Your Skin<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/#in_the_end\" title=\"In the End,\">In the End,<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"list_of_10_major_neglected_signs_that_your_body_is_giving_you_regarding_your_health\"><\/span><em><strong>List of 10 major neglected signs that your body is giving you regarding your health<\/strong><\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_you_always_feel_tired\"><\/span>1. You Always Feel Tired<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Feeling tired after a strenuous work routine or during childcare is natural. But, if you are having this feeling of exhaustion regularly even after taking proper rest then it could be due to any health issue. Your tiredness could be due to the improper function of your thyroid gland. Or it may be due to adrenal glands or simply your body is utilizing all its energy to protect you from the overload of work or other activities such as consuming alcohol, cigarettes, <a href=\"https:\/\/healthwire.pk\/healthcare\/fiction-or-fact-5-myths-about-food-and-nutrition\/\" target=\"_blank\" rel=\"noreferrer noopener\">processed foods<\/a> or other environmental problems that you are bombarding yourself with.&nbsp;<\/p>\n\n\n\n<p>Your tiredness is also commonly due to stress. when you are always putting yourself in an alert position, you are basically over-using your body. Due to this, your body is in hyper-active mode, to protect you from any illness, infections and even cancer. This constant over-drive exhausts your body. At times, this temporary fatigue can severely affect your nervous system.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>So, pay attention to your \u2018Tiredness\u201d this may help you in saving your life.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_your_skin_looks_pale\"><\/span>2. Your Skin Looks Pale<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In winter, your skin is bound to look dull and it\u2019s common to lose the summer glow skin. It\u2019s nothing to worry about. It is, however concerning, if your skin suddenly starts to look pale as this is a warning sign that blood flow in your body is reduced.&nbsp;<\/p>\n\n\n\n<p>A pale skin tone may also suggest that your body is producing fewer red blood cells. If this pale skin colour is accompanied by fatigue or weakness then you have anaemia. This anaemia is telling you that your blood is having problems distributing oxygen throughout the body.<\/p>\n\n\n\n<p>For this, you need to add iron-rich foods such as dark leafy green vegetables, dried fruits and red meat in your diet.&nbsp;<\/p>\n\n\n\n<p>Don\u2019t neglect your sudden change in skin colour, get your blood checked to know about your iron level and opt the diet as per your dietitian to treat anaemia as long term side effects for anaemia get worse.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_your_strange_food_cravings\"><\/span>3. Your Strange Food Cravings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It\u2019s perfectly normal to crave something sweet or junk food once in a while so don\u2019t blame the foods. However, if you constantly and regularly have strange food cravings then this is more than a nutritional disorder, it could be the deficiency of Vitamin C, iron and magnesium. You definitely need to consult your DOCTOR!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_youre_getting_shorter\"><\/span>4. You\u2019re Getting Shorter<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Strange, but it is true for people. Let\u2019s say your height, what you measured two or a year was 5\u201911 but now it\u2019s 5\u201910<sub>. <\/sub>It means you are shrinking. Now you must think why are you shrinking? This happens when due to <strong>\u201cOsteoporosis\u201d<\/strong> your bones start to degenerate. Osteoporosis is not the problem of the aged people. You may have been healthy all your life but now your body is telling you that something is wrong with your bones. If you don\u2019t take measures for it, you might end up having a humpback or hip fracture. Make sure you are taking sufficient natural Vitamin D and Calcium.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_you_are_gassy\"><\/span>5. You Are Gassy&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Extreme gas like bloating can be a sign of serious digestion issues that your body is giving you. If it is a problem for you more than often then it means you have any food allergy or any sensitivity. It could also mean that you are suffering from <strong>Irritable Bowel Syndrome (IBS).<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_you_snore_a_lot\"><\/span>6. You Snore A Lot<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While snoring seems normal but it can actually be a sign of <a href=\"https:\/\/healthwire.pk\/healthcare\/5-natural-ways-to-cope-with-insomnia\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sleep Disorder<\/a>&#8211; Sleep Apnea. This disorder is characterized by the blockage in your airways, putting you at a high-risk factor for \u201cPulmonary Hypertension or High Blood Pressure\u201d and \u201cHeart Failure\u201d.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_you_always_feel_anxious\"><\/span>7. You Always Feel Anxious<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Feeling anxious or having anxiety is often linked with mental health. It is right but it can also penetrate the physiology of your body and trigger heart diseases. If you are always feeling anxious this could also be due to the imbalance in your sex hormones, <strong>adrenal tumours, hypothyroidism<\/strong> and other illness.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_cracked_lips\"><\/span>8. Cracked Lips&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cracked or dry lips is definitely a sign of dehydration. But, if your lips are cracked at the corner of your mouth then you suffer from \u201c<strong>Cheilitis\u201d<\/strong>. It is a sign that your body is deficient in <strong>Vitamin B12<\/strong>, which increases your risk of anaemia and other illnesses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_frequent_heartburn\"><\/span>9. Frequent Heartburn<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The uncomfortable burning sensation in your throat or in the chest is known as <strong>Heartburn<\/strong>. It is due to the acid produced in your stomach. Heartburn is caused by eating spicy foods, smoking or drinking alcohol. If it remains regular and frequent then it can eventually lead to inflammation in your oesophagus which can ultimately lead to <strong>ulcers<\/strong> and then serious bleeding if ignored. If you ignore this continuous heartburn, you are putting yourself in higher risk towards \u201coesophagal cancer\u201d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_frequent_breaking_out_of_your_skin\"><\/span>10. Frequent Breaking Out of Your Skin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Last but not least. The largest organ of your body is your skin. Your skin is also the very first thing to be likely to get affected and give warning signs for your ailing health in case of a <strong>stress response<\/strong>. Frequent skin issues such as acne, eczema, psoriasis, rashes, <a href=\"https:\/\/healthwire.pk\/healthcare\/a-complete-guide-for-how-to-remove-dark-circles-permanently\/\" target=\"_blank\" rel=\"noreferrer noopener\">dark circles<\/a> and other skin problems are telling you that your health is deteriorating.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"in_the_end\"><\/span>In the End,<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Your health should be your top priority. These are just <strong>10 Signs<\/strong> if you observe any of these signs or any change of pattern in your health, do not shy away from consulting a doctor. Early diagnosis would help you in leading a healthy life.&nbsp;<\/p>\n\n\n\n<p>If you are still not sure what to do with these warning signs you can easily <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/medical-specialist\" target=\"_blank\" rel=\"noreferrer noopener\">reach out to medical specialist<\/a> to get yourself checked. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you among those people who take their health lightly? Or are there times when&hellip;<\/p>\n","protected":false},"author":2,"featured_media":669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-healthy-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Signs for Hidden Health Issues - Health &amp; Wellness Blog | Healthwire<\/title>\n<meta name=\"description\" content=\"Your body gives you signs regarding your hidden health issues so that you keep a check on your health before it leads to severe illness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/10-signs-for-hidden-health-issues\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Signs for Hidden Health Issues - Health &amp; 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