{"id":7786,"date":"2022-06-21T04:55:00","date_gmt":"2022-06-20T23:55:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=7786"},"modified":"2023-05-30T12:24:48","modified_gmt":"2023-05-30T07:24:48","slug":"facts-about-hookah-smoking","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/","title":{"rendered":"Is Smoking Shisha Safer Than Cigarettes? Facts About Hookah Smoking!"},"content":{"rendered":"\n<p>Hookah smoking! Because of its pleasant flavour and aroma as well as the fact that most individuals only smoke hookah rarely, it is frequently misunderstood for a healthier alternative to smoking cigarettes.<\/p>\n\n\n\n<p>But\u2026&nbsp;<\/p>\n\n\n\n<p>Hookah has harmful effects that are comparable to cigarette smoking and is not healthier than smoking cigarettes. It is just as addicting as smoking cigarettes and may even be more hazardous.<\/p>\n\n\n\n<p>Let\u2019s examine the health dangers of smoking shisha or hookah in this blog post!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#what_is_hookah_shisha\" title=\"What is Hookah Shisha?\">What is Hookah Shisha?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#how_does_hookah_work\" title=\"How Does Hookah Work?\">How Does Hookah Work?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#is_hookah_safe\" title=\"Is Hookah Safe?\">Is Hookah Safe?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#harmful_effects_of_smoking_shisha_on_health\" title=\"Harmful Effects of Smoking Shisha on Health\">Harmful Effects of Smoking Shisha on Health<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#1-cancer\" title=\"1-Cancer\">1-Cancer<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#2-heart_disease_and_stroke\" title=\"2-Heart Disease and Stroke\">2-Heart Disease and Stroke<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#3-lung_disease\" title=\"3-Lung Disease&nbsp;\">3-Lung Disease&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#4-secondhand_smoke\" title=\"4-Secondhand Smoke\">4-Secondhand Smoke<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#5-infectious_diseases\" title=\"5-Infectious Diseases&nbsp;\">5-Infectious Diseases&nbsp;<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#hookah_vs_cigarettes\" title=\"Hookah vs Cigarettes\">Hookah vs Cigarettes<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/#hookah_myths\" title=\"Hookah Myths\">Hookah Myths<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_hookah_shisha\"><\/span>What is Hookah Shisha?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hookahs are thin metal vases-shaped water pipes. Other names for a hookah include water pipe, narghile, or shisha.<\/p>\n\n\n\n<p>Hookah creates smoke by heating a sweet, gooey tobacco over charcoal and filtering it through cooled water. The smoke is then breathed through a flexible hose.&nbsp;<\/p>\n\n\n\n<p>An individual can also smoke tobacco by combining it with sweet flavours like apple, chocolate, coconut, licorice, or watermelon \u2013 which is termed as hookah shisha.&nbsp;<\/p>\n\n\n\n<p>Hookahs have been used for centuries in prehistoric India and Persia. Nowadays, hookah shisha is frequently done in groups, either at home or at cafes or lounges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how_does_hookah_work\"><\/span>How Does Hookah Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The common parts of hookah include a water bowl, metal body, a head with holes in the bottom, and a flexible hose with a mouthpiece.<\/p>\n\n\n\n<p>Now, how does hookah work?&nbsp;<\/p>\n\n\n\n<p>The apparatus heats the water while burning charcoal, which also burns a tobacco mixture. The smoke that the charcoal produces aids in transferring the tobacco up though the water and hose to the mouthpiece.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"is_hookah_safe\"><\/span>Is Hookah Safe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Despite the smoke passing through water, the dangerous and addictive compounds generated by the tobacco are still present.&nbsp;<\/p>\n\n\n\n<p>During the combustion of charcoal used to heat hookah tobacco, production of hazardous byproducts including carbon monoxide, metals occur. These substances are not filtered out by the water in the hookah and may pose added health hazards.&nbsp;<\/p>\n\n\n\n<p>What\u2019s more? If someone is close to the hookah, they can still breathe in secondhand smoke even if they don&#8217;t smoke directly from it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"harmful_effects_of_smoking_shisha_on_health\"><\/span>Harmful Effects of Smoking Shisha on Health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following negative effects on health may result from smoking shisha:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-cancer\"><\/span>1-Cancer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hookah smokers run the risk of developing a <a href=\"https:\/\/www.cdc.gov\/tobacco\/data_statistics\/fact_sheets\/tobacco_industry\/hookahs\/index.htm\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">wide range of cancers<\/a>, including bladder, oesophagus, lung, oral, and stomach cancers.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-heart_disease_and_stroke\"><\/span>2-Heart Disease and Stroke<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hookah smoke can increase your risk of <a href=\"https:\/\/healthwire.pk\/diseases\/heart-attack\" target=\"_blank\" rel=\"noreferrer noopener\">heart attack<\/a> and <a href=\"https:\/\/healthwire.pk\/diseases\/stroke\" target=\"_blank\" rel=\"noreferrer noopener\">stroke<\/a> since it can raise your blood pressure and heart rate. In addition, smoking a hookah can aggravate heart disease and clogged arteries.<\/p>\n\n\n\n<p>Get to know about the <a href=\"https:\/\/healthwire.pk\/healthcare\/4-healthiest-tips-for-a-healthy-heart\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthiest tips for a healthy heart<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-lung_disease\"><\/span>3-Lung Disease&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Smoking shisha even sometimes has been connected to deteriorated lung health. Smoking hookah over time <a href=\"https:\/\/www.lung.org\/quit-smoking\/smoking-facts\/health-effects\/facts-about-hookah\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">raises the risk of lung conditions<\/a> such <a href=\"https:\/\/healthwire.pk\/diseases\/chronic-obstructive-pulmonary-disease-copd\" target=\"_blank\" rel=\"noreferrer noopener\">chronic obstructive pulmonary disease<\/a> (COPD) and pulmonary dysfunction.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-secondhand_smoke\"><\/span>4-Secondhand Smoke<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Shisha side effects also include secondhand hookah smoke. Just like with secondhand cigarette smoke, if a lit hookah water pipe is in the room, you are inhaling carcinogens. Even if a person does not smoke themselves, exposure to secondhand smoke can lead to heart disease, <a href=\"https:\/\/healthwire.pk\/diseases\/lung-cancer\" target=\"_blank\" rel=\"noreferrer noopener\">lung cancer<\/a>, and stroke.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-infectious_diseases\"><\/span>5-Infectious Diseases&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Additionally, there are dangers related to how shisha smoking is done in public. The hookah is typically smoked in designated bars, and owing to incorrect cleaning, the mouthpiece may not be hygienic to use.&nbsp;<\/p>\n\n\n\n<p>Infectious disorders like <a href=\"https:\/\/healthwire.pk\/diseases\/tuberculosis\" target=\"_blank\" rel=\"noreferrer noopener\">tuberculosis<\/a>, aspergillus (which affects the lungs), helicobacter (which causes stomach <a href=\"https:\/\/healthwire.pk\/diseases\/ulcer\" target=\"_blank\" rel=\"noreferrer noopener\">ulcers<\/a>), herpes, and hepatitis may spread as a result of using it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hookah_vs_cigarettes\"><\/span>Hookah vs Cigarettes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>According to the Center<em> <\/em>for Disease Control and Prevention (CDC), \u2018<em>many of the same health dangers as cigarette smoking are associated with using a hookah to smoke tobacco<\/em>\u2019.<\/p>\n\n\n\n<p>For instance, nicotine, a highly addictive chemical, is still delivered by cigarette smoke. In order to produce hookah smoke, charcoal must also be burned. When charcoal and tobacco mix, poisonous gases are produced that are similar to cigarette smoke.&nbsp;<\/p>\n\n\n\n<p>Additionally, a hookah user may be exposed to the toxins in the smoke for a longer period of time than a cigarette smoker. A person typically takes 20 puffs on a cigarette, whereas a hookah session can last an hour and result in 200 puffs.&nbsp;<\/p>\n\n\n\n<p>Furthermore, smoking a hookah provides more than 2.5 times as much nicotine as cigarette smoke. Nicotine in this quantity has the potential to be quite addictive.<\/p>\n\n\n\n<p>Get to know about some <a href=\"https:\/\/healthwire.pk\/healthcare\/cancer-causing-habits\/\" target=\"_blank\" rel=\"noreferrer noopener\">cancer causing habits<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hookah_myths\"><\/span>Hookah Myths<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Certain hookah bars may promote the non-tobacco products they sell as having no negative health consequences. This is untrue since the smoke still contains toxic substances like carbon monoxide and other poisons.<\/p>\n\n\n\n<p><strong>Other myth regarding hookah use include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Smoking a hookah is not addicting.<\/strong> As mentioned earlier, nicotine, a highly addictive substance, is present in hookah smoking which makes it quite addictive.<\/li>\n\n\n\n<li><strong>Harmful substances are filtered by the water in hookah smoke.<\/strong> No hazardous compounds are filtered out by the water in hookah smoke.<\/li>\n\n\n\n<li><strong>Because cigarettes employ heat, they burn the lungs, whereas hookah smoke is colder and does not burn.<\/strong> Even after cooling down, hookah smoke can still harm the heart and lungs.<\/li>\n<\/ul>\n\n\n\n<p><strong>Wrapping UP!<\/strong><\/p>\n\n\n\n<p>Hookah smoking does not provide any health benefits and carries various serious health hazards, despite the fact that some people think it is a safer and more socially acceptable alternative to tobacco smoking.Other persons who use hookahs run the risk of breathing in secondhand smoke. Therefore, it is preferable for people to refrain from smoking tobacco products, even by using a hookah, to lower the risks of harming the lungs and other organs. In case you find difficulty refraining cigarettes or smoking shisha, you can consult with the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/addiction-specialist\" target=\"_blank\" rel=\"noreferrer noopener\">best addiction specialists near you<\/a> via <strong>Healthwire.pk<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hookah smoking! Because of its pleasant flavour and aroma as well as the fact that&hellip;<\/p>\n","protected":false},"author":16,"featured_media":7787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-7786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-alerts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Smoking Shisha Safer Than Cigarettes? Facts About Hookah Smoking! - Healthwire<\/title>\n<meta name=\"description\" content=\"Smoking shisha may cause a variety of harmful effects on your health. These include lung disease, stroke, heart attack, and even cancer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Smoking Shisha Safer Than Cigarettes? Facts About Hookah Smoking! - Healthwire\" \/>\n<meta property=\"og:description\" content=\"Smoking shisha may cause a variety of harmful effects on your health. These include lung disease, stroke, heart attack, and even cancer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthwire.pk\/healthcare\/facts-about-hookah-smoking\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Wellness Blog | Healthwire\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/pg\/healthwire.pk\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-20T23:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-30T07:24:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthwire.pk\/wp-content\/uploads\/2022\/06\/facts-about-hookah-smoking.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1012\" \/>\n\t<meta property=\"og:image:height\" content=\"639\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kinza Ilyas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ilyas_kinza\" \/>\n<meta name=\"twitter:site\" content=\"@healthwirepk\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Smoking Shisha Safer Than Cigarettes? 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Currently, she is associated with Healthwire.pk as a content writer where she is fueling her passion to make people aware of their health issues.","sameAs":["https:\/\/healthwire.pk\/healthcare\/","https:\/\/www.linkedin.com\/in\/kinza-ilyas-975609157\/","https:\/\/twitter.com\/ilyas_kinza"],"url":"https:\/\/healthwire.pk\/healthcare\/author\/kinzailyas\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/7786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/comments?post=7786"}],"version-history":[{"count":2,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/7786\/revisions"}],"predecessor-version":[{"id":12835,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/posts\/7786\/revisions\/12835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media\/7787"}],"wp:attachment":[{"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/media?parent=7786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/categories?post=7786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthwire.pk\/healthcare\/wp-json\/wp\/v2\/tags?post=7786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}