{"id":792,"date":"2021-02-12T08:40:00","date_gmt":"2021-02-12T08:40:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=792"},"modified":"2023-05-30T13:16:16","modified_gmt":"2023-05-30T08:16:16","slug":"foods-for-hair-growth","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/foods-for-hair-growth\/","title":{"rendered":"Eat Right for Hair Care: Top 7 Healthy Foods for Hair Growth"},"content":{"rendered":"\n

Who doesn\u2019t love thick, luscious, and shiny locks of hair? <\/strong>Obviously Everyone. Right! <\/strong>But, on the contrary, the most common rant you would be hearing from people is of thin lifeless hair or the excessive hair fall, <\/em><\/strong>and to make it worse, people stress over it and this ultimately leads to more hair fall. <\/p>\n\n\n\n

Well, I for one am sure that you would be looking for home remedies for healthy hair<\/a>. Everyone around you might be giving tips and hacks in this regard. Furthermore, you must have spent a lot of fortune on various hair products and professional treatments. <\/p>\n\n\n\n

By this time, if you are thinking that you have tried everything and it\u2019s time to give up. We suggest otherwise. <\/p>\n\n\n\n

Before You Lose Hope. You need to know some facts about your Hair.<\/em><\/strong><\/p>\n\n\n\n

Most of us suffer from hair loss as we age. Every year your hair grows about 6 inches<\/strong> or 15 cm<\/strong>. Definitely, there are factors that influence the growth of your hair that include your <\/p>\n\n\n\n

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  1. Age<\/strong><\/li>\n\n\n\n
  2. Genetics<\/strong><\/li>\n\n\n\n
  3. nutrient deficiencies<\/strong><\/li>\n\n\n\n
  4. Hormones<\/strong><\/li>\n<\/ol>\n\n\n\n

    And the list goes on. Now, for sure, you cannot control your genetics and age but one thing that is in control is your diet.  <\/p>\n\n\n\n

    Several questions might come knocking at the doorstep that what foods are the best foods for hair growth? <\/p>\n\n\n\n

    Well if you are wondering that why am I stressing over this connection between food and diet. You will get the answer if you keep on reading. So stay tuned!<\/p>\n\n\n\n

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    Table of Contents<\/p>\n<\/i><\/a><\/span><\/div>\n