{"id":868,"date":"2021-03-01T10:25:00","date_gmt":"2021-03-01T10:25:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=868"},"modified":"2023-05-29T11:15:46","modified_gmt":"2023-05-29T06:15:46","slug":"7-best-energetic-foods-to-eat-in-ramadan","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/7-best-energetic-foods-to-eat-in-ramadan\/","title":{"rendered":"7 Best Energetic Foods to Eat in Ramadan"},"content":{"rendered":"\n

Ramadan is just around the corner and the excitement of people is at its peak. Muslims wait a whole year for this holiest month. Muslims refrain from eating or drinking from the sunrise to the sunset. It is the month that gives us a chance to build a strong connection with ALLAH and ask for his blessings. <\/p>\n\n\n\n

‘Amr bin Al-‘As (May Allah be pleased with him) reported:<\/strong> The Messenger of ALLAH \ufdfa Said,<\/strong><\/p>\n\n\n\n

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“The difference between our observance of Saum (fasting) and that of the people of the Scriptures is Suhur (predawn meal in Ramadan).”<\/p>\nRiyad as-Salihin 1232<\/a> – Book 8, Hadith 242<\/cite><\/blockquote>\n\n\n\n

Suhoor is the pre-dawn meal of fast that you eat before sunrise. You need to get a Ramadan diet chart that keeps you energized and helps to cope with thirst and hunger till sunset. We can consider healthy Suhoor to lose weight and can have shiny skin. We can say that Ramadan gives us a chance to lose some extra pounds. All you need is to learn how to lose weight in Ramadan <\/a>and what are the best timings to exercise. <\/p>\n\n\n\n

Ramadan in extreme temperature requires the best Suhoor meal, so we are here to help you with the Best Foods for Sehri in Ramadan<\/strong> that keep you hydrated and active the whole day.<\/p>\n\n\n\n

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Table of Contents<\/p>\n<\/i><\/a><\/span><\/div>\n