{"id":9004,"date":"2022-08-29T14:40:00","date_gmt":"2022-08-29T09:40:00","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=9004"},"modified":"2022-09-01T11:33:53","modified_gmt":"2022-09-01T06:33:53","slug":"barley-tea-benefits","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/barley-tea-benefits\/","title":{"rendered":"Barley Tea Benefits – 9 Reasons Why You Should Have This Drink"},"content":{"rendered":"\n

Everybody loves to start their day by taking a cup of coffee or tea because these drinks boost the mood and keep you active. However, coffee and tea can also leave some undesired effects, especially on the stomach. But barley tea can work miraculously for your health without showing any major side effects.<\/p>\n\n\n\n

Barley tea is a popular tea in East Asian countries. It is made from barley powder or roasted barley. Usually, people use it as a hot beverage but it can also be used cold. <\/p>\n\n\n\n

Besides barley tea, barley water<\/a> is also a common drink in many Asian countries. People boil barley in water and when the color of the water tends to change they remove barley and let the water cool down.  Its taste is bitter and you can add some flavor to avoid bitterness.<\/p>\n\n\n\n

In Chinese traditional medicine, barley tea is an effective treatment for diarrhea<\/a>, fatigue, and some other inflammatory conditions. Additionally, barley is also rich in B vitamins and minerals.<\/p>\n\n\n\n

\n
\n

Table of Contents<\/p>\n<\/i><\/a><\/span><\/div>\n