{"id":9093,"date":"2022-08-31T17:49:49","date_gmt":"2022-08-31T12:49:49","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=9093"},"modified":"2023-12-12T12:05:19","modified_gmt":"2023-12-12T07:05:19","slug":"can-we-take-bath-during-periods","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/","title":{"rendered":"Can we Take Bath During Periods? 9 Periods Questions you are Afraid to Ask"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9093\" class=\"elementor elementor-9093\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-4ac27aeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ac27aeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32b1ccf5\" data-id=\"32b1ccf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aea108a elementor-widget elementor-widget-text-editor\" data-id=\"4aea108a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><!-- wp:paragraph -->\n<p>Can we take bath during periods?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This is one of the burning questions that cross a woman\u2019s mind as soon as she hits puberty.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Well, I am sure there are hundreds of others that remain unanswered as we don\u2019t want to talk about this universal problem.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Whether it\u2019s periods or <a href=\"https:\/\/healthwire.pk\/diseases\/menopause\" target=\"_blank\" rel=\"noreferrer noopener\">menopause<\/a>, the stigma around menstruation never ends.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We made periods a cultural taboo without realizing their impact on a woman&#8217;s confidence, her life decisions and her reproductive health.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>As per the statistics, <a href=\"https:\/\/www.unicef.org\/wash\/menstrual-hygiene\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1.8 billion people around the world menstruate monthly<\/a> yet they believe those folk tales about periods. This is not an easy feat to talk about these as you may feel embarrassed.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Right?&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Do no more.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><em>Let\u2019s find answers to some uneasy questions about menstruation!&nbsp;<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#common_periods_questions\" title=\"Common Periods Questions&nbsp;\">Common Periods Questions&nbsp;<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#1-_can_we_take_bath_during_periods\" title=\"1- Can We Take Bath During Periods?\">1- Can We Take Bath During Periods?<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#benefits_of_bathing_during_periods\" title=\"Benefits of Bathing During Periods\">Benefits of Bathing During Periods<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#2-_does_periods_increase_our_pooping_frequency\" title=\"2- Does Periods Increase our Pooping Frequency?\">2- Does Periods Increase our Pooping Frequency?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#3-_will_bathing_on_my_period_make_me_bleed_heavy\" title=\"3- Will Bathing on My Period Make Me Bleed Heavy?\">3- Will Bathing on My Period Make Me Bleed Heavy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#4-_why_are_my_periods_different_from_others\" title=\"4- Why are My Periods Different from Others?\">4- Why are My Periods Different from Others?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#5-_what_are_some_period_normals\" title=\"5- What are Some \u2018Period Normals\u2019?\">5- What are Some \u2018Period Normals\u2019?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#6-_will_bathing_during_periods_make_my_cramps_worse\" title=\"6- Will Bathing During Periods Make My Cramps Worse?\">6- Will Bathing During Periods Make My Cramps Worse?<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#health_alert\" title=\"Health Alert\">Health Alert<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#7-_are_sanitary_pads_harmful\" title=\"7- Are Sanitary Pads harmful?\">7- Are Sanitary Pads harmful?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#8-_is_period_blood_actually_blood\" title=\"8- Is Period Blood Actually Blood?\">8- Is Period Blood Actually Blood?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#9-_does_bathing_during_periods_stop_the_flow\" title=\"9- Does Bathing During Periods Stop the Flow?\">9- Does Bathing During Periods Stop the Flow?<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#a_word_from_healthwire\" title=\"A Word from Healthwire!\">A Word from Healthwire!<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/#related_videos\" title=\"Related Videos\">Related Videos<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"common_periods_questions\"><\/span>Common Periods Questions&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Do you know in some parts of the world, women are considered unclean and are prohibited from touching foods?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Not only this but in some cultures, people believe that period blood can cause them to suffer from diseases like cancer, drive dogs made, kill the honey bee hives, turn crops barren and so on.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>All these beliefs are merely deeply-rooted taboos that have nothing to do with reality. Apart from these superstitions, let\u2019s move to some common questions about period health and hygiene.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-_can_we_take_bath_during_periods\"><\/span>1- Can We Take Bath During Periods?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Can I take shower during periods or is taking a bath during periods harmful?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>These are probably one of the most questions asked about periods.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Well, the answer is yes. You can definitely take a shower during periods. In contrast to what you believed, having a shower during your periods can help you in so many ways.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"benefits_of_bathing_during_periods\"><\/span>Benefits of Bathing During Periods<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Here are some of the proven benefits of bathing during periods:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>It helps to make your periods pain bearable<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Bathing on your period improves your mood and relaxes your muscles<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>It ensures good period hygiene and helps to prevent infections<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Enjoying a shower while menstruating is also helpful to get rid of periods odor<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>Suggested Read: <a href=\"https:\/\/healthwire.pk\/healthcare\/how-to-get-periods-overnight\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to get periods overnight? <\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-_does_periods_increase_our_pooping_frequency\"><\/span>2- Does Periods Increase our Pooping Frequency?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Well, the answer is yes.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you tend to experience <a href=\"https:\/\/healthwire.pk\/diseases\/diarrhoea\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhoea<\/a> during your period then you are not alone in this.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This happens with most women. Prostaglandins are the answer here.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>These fatty acids tend to relax the smooth muscles in your body as menstrual preparation.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This relaxation facilitates your uterus to shed blood. These prostaglandins also make your bowel movements smoother than before and end up visiting the bathroom more often.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-_will_bathing_on_my_period_make_me_bleed_heavy\"><\/span>3- Will Bathing on My Period Make Me Bleed Heavy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>No this is not true.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Bathing has no impact on making your periods heavy.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>According to the top reviewed Gynecologist in Lahore,\u00a0<a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/gynecologist\/dr-khola-zeeshan\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Khola Zeeshan<\/a> &#8220;<em>A hot water shower during your periods can ease your blood flow by relaxing the muscles in the surrounding area<\/em>.&#8221; However, this doesn\u2019t mean that you will excrete more than normal. So, the answer to if we can take bath during periods still remains yes.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Suggested Read: <a href=\"https:\/\/healthwire.pk\/healthcare\/why-is-my-period-late\/\" target=\"_blank\" rel=\"noreferrer noopener\">Why are my periods late?<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-_why_are_my_periods_different_from_others\"><\/span>4- Why are My Periods Different from Others?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Menstruation can be a different experience for every woman.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>From their blood flow to the mood swings, duration of the menstrual cycle, and pain during periods, all these struggles are individual for every woman. This is according to your <strong><em>hormones, your age, your own reproductive health<\/em> and <em>your history of medical conditions<\/em><\/strong> like <a href=\"https:\/\/healthwire.pk\/diseases\/polycystic-ovary-syndrome-pcos\" target=\"_blank\" rel=\"noreferrer noopener\">PCOS<\/a>, <a href=\"https:\/\/healthwire.pk\/diseases\/endometriosis\" target=\"_blank\" rel=\"noreferrer noopener\">endometriosis <\/a>etc. So, yes you can\u2019t compare your experience with someone else.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-_what_are_some_period_normals\"><\/span>5- What are Some \u2018Period Normals\u2019?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Despite all those differences, I am sure you must be looking for period normals. Though there is no hard and fast rule, here are some of the period normals you should know:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Average time of getting your period &#8211; <strong>9-14 years of age<\/strong> (12 years for most the women)&nbsp;<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Duration of periods &#8211; <strong>3-7 days<\/strong>&nbsp;<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Mood swings during periods &#8211; <strong>90%<\/strong> of the women<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>The onset of menopause &#8211; <strong>45-55 years of age<\/strong><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Average blood loss during the period &#8211; <strong>60ml-80mL <\/strong>or<strong> 2-2.7 ounces<\/strong><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>Exceeding these period normals can be a sign of some reproductive health trouble. You should immediately seek out your gynecologist in this regard.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Choose <em>Healthwire<\/em> for hassle-free appointments with the <a href=\"https:\/\/healthwire.pk\/doctors\/lahore\/gynecologist\" target=\"_blank\" rel=\"noreferrer noopener\">best gynecologists in Lahore<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6-_will_bathing_during_periods_make_my_cramps_worse\"><\/span>6- Will Bathing During Periods Make My Cramps Worse?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>We all hate painful periods. Right?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>But do you know that period pain has nothing to do with taking a bath on your periods?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In fact, this gives us another reason to answer your question (can we take bath during periods) yes. Bathing can help to relieve the period of pain if you take a hot bath. This is simply because of the impact of heat on muscle relaxation that helps to relieve the period cramp.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read more about other <a href=\"https:\/\/healthwire.pk\/healthcare\/painful-periods-7-remedies-to-pain-free-periods\/\" target=\"_blank\" rel=\"noreferrer noopener\">home remedies for painful periods<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"health_alert\"><\/span>Health Alert<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Sometimes, abnormal pain during periods can be an indicator of an underlying condition termed <a href=\"https:\/\/healthwire.pk\/diseases\/dysmenorrhea\" target=\"_blank\" rel=\"noreferrer noopener\">dysmenorrhea<\/a>, according to a renowned gynecologist from <a href=\"https:\/\/healthwire.pk\/hospitals\/lahore\/jinnah-hospital-18222\" target=\"_blank\" rel=\"noreferrer noopener\">Jinnah Hospital Lahore<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7-_are_sanitary_pads_harmful\"><\/span>7- Are Sanitary Pads harmful?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Dealing with your periods comes with making choices regarding sanitary pads or clothes for blood absorption.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Many people believe that sanitary pads can be harmful to you. Well, this is not true unless you are choosing a poor-quality sanitary pad. These <a href=\"https:\/\/healthwire.pk\/healthcare\/everything-to-know-about-sanitary-pads\/\" target=\"_blank\" rel=\"noreferrer noopener\">sanitary pads<\/a> are generally safe for usage and are quite good at the absorption of blood. However, you should be careful about changing them.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Now we have other options like <a href=\"https:\/\/healthwire.pk\/healthcare\/menstrual-cups-feminine-hygiene-product\/\" target=\"_blank\" rel=\"noreferrer noopener\">menstrual cups<\/a> and other advanced products that can make your periods more fun than ever.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8-_is_period_blood_actually_blood\"><\/span>8- Is Period Blood Actually Blood?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The answer is yes, but period blood is not blood alone.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It also contains the tissue linings of your womb that your body prepared to house the embryo. Other than this, period blood also contains vaginal secretions, mucus and pieces of unfertilized eggs. So, you should be careful while dealing with period blood just as dealing with normal blood.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9-_does_bathing_during_periods_stop_the_flow\"><\/span>9- Does Bathing During Periods Stop the Flow?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The next question is again in continuation of the previous question asking if can we take bath during periods.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Many women wonder if taking shower during your periods can stop the normal menstrual blood flow. The answer is no. There is no harm in taking shower during your periods as long as you are doing it right.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:pullquote -->\n<figure class=\"wp-block-pullquote\"><blockquote><p>Period Bathing Hacks to Know <\/p><\/blockquote><\/figure>\n<!-- \/wp:pullquote -->\n\n<!-- wp:paragraph -->\n<p>After knowing that we can take bath during periods it\u2019s time to know some of the period bathing hacks.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Prefer to remove your sanitary pad, menstrual cup or tampon while going for a shower<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>While bathing don\u2019t over-clean your area down there<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Clean your vagina with plain water and avoid the use of chemical or scented products<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Wash from front to back to minimize your chances of getting <a href=\"https:\/\/healthwire.pk\/diseases\/urinary-tract-infections\" target=\"_blank\" rel=\"noreferrer noopener\">UTIs<\/a><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Use hot water for a better experience<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Clean and disinfect the surrounding area or bathtub after taking shower.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"a_word_from_healthwire\"><\/span>A Word from Healthwire!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>From finding answers about whether we can take shower during periods to the composition of period flow, I am sure that you must know the truth behind all these long-held beliefs.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Forget the lies, and enjoy the good part about your periods because good food, a super-relaxing yoga session and a little dose of self-pampering make it feel alright.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In the end, let&#8217;s promise not to be negligent anymore because every woman in this world deserves to enjoy <strong><em>healthier and happier periods!<\/em><\/strong><\/p>\n<!-- \/wp:paragraph --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-4d880a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d880a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e53ac9\" data-id=\"6e53ac9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a200bb0 elementor-widget elementor-widget-heading\" data-id=\"a200bb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"related_videos\"><\/span>Related Videos<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-top-section elementor-element elementor-element-e143ba5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e143ba5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ff9a05\" data-id=\"6ff9a05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-370398e elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"370398e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=rue7wkdCnDg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-329af37\" data-id=\"329af37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c5fae elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"37c5fae\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=div7O05TW88&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-73072a5\" data-id=\"73072a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2710f6 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"b2710f6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=TC5F5uxYExo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" 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This is one of the burning questions that cross&hellip;<\/p>\n","protected":false},"author":10,"featured_media":9094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-9093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can we Take Bath During Periods? 9 Periods Questions you are Afraid to Ask - Healthwire<\/title>\n<meta name=\"description\" content=\"We made periods a cultural taboo without realizing their impact on a woman&#039;s confidence, her life decisions and her reproductive health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwire.pk\/healthcare\/can-we-take-bath-during-periods\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can we Take Bath During Periods? 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