{"id":9744,"date":"2022-10-26T17:43:10","date_gmt":"2022-10-26T12:43:10","guid":{"rendered":"https:\/\/healthwire.pk\/healthcare\/?p=9744"},"modified":"2022-11-02T13:17:46","modified_gmt":"2022-11-02T08:17:46","slug":"7-ginseng-benefits-a-powerful-herbal-medicine","status":"publish","type":"post","link":"https:\/\/healthwire.pk\/healthcare\/7-ginseng-benefits-a-powerful-herbal-medicine\/","title":{"rendered":"7 Ginseng Benefits: A Powerful Herbal Medicine"},"content":{"rendered":"\n

Have you heard about ginseng root and ginseng benefits before?<\/p>\n\n\n\n

Well, for thousands of years, people have been using this medicinal herb for different reasons.<\/p>\n\n\n\n

Ginseng is one powerful medicinal herb in Ayurveda. <\/p>\n\n\n\n

It\u2019s a plant having fleshy roots that have been used in traditional medicine. The plant has a long stalk with a fork-like root. This is a short-growing plant that comes in 11 different varieties. Some forms of ginseng are more popular than others. American (Panax quinquefolius<\/em>) and Asian ginseng (Panax ginseng<\/em>) are more popular among all other types due to the high concentration of active components responsible for ginseng benefits. <\/p>\n\n\n\n

Before we talk about ginseng’s popularity, let\u2019s look at its active components. Ginseng root has two active compounds in it known as ginsenosides (triterpene saponins) and gintonin (glycolipoprotein fraction of ginseng) that are responsible for its medicinal properties.<\/p>\n\n\n\n

Let\u2019s explore some of the potential uses of ginseng and how it promotes good health!<\/em><\/strong><\/p>\n\n\n\n

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