Bio-Selenium + Zinc 360 Tablets

Vitamin E primarily acts as a powerful antioxidant, neutralizing harmful free radicals and protecting cell membranes from oxidative damage. It also supports immune function and plays a role in maintaining healthy skin and eyes. Vitamin C, another antioxidant, regenerates Vitamin E and aids in collagen synthesis, contributing to skin and connective tissue health. Moreover, Vitamin C enhances iron absorption and supports the immune system. Vitamin B6, or pyridoxine, is involved in various metabolic processes. It assists in the production of neurotransmitters, such as serotonin and dopamine, which are essential for maintaining a healthy nervous system and regulating mood. Vitamin B6 also plays a role in protein metabolism, the formation of red blood cells, and the proper functioning of the immune system. Together, these vitamins contribute to overall health and well-being by supporting immune function, promoting healthy skin and connective tissues, and facilitating essential metabolic processes in the body.

Antioxidant, Antioxidant, B-vitamin.

Tablet

The following are the uses of Vitamin E, Vitamin C, Vitamin B 6 Tablet:

• Used for maintaining healthy skin and acting as an antioxidant.
• Used to boost the immune system and aid in collagen production for wound healing.
• Used for treating vitamin deficiencies, particularly in cases of malnutrition or absorption issues.
• Helps in red blood cell formation and supports brain health.
• Effective for managing symptoms of premenstrual syndrome (PMS) and morning sickness during pregnancy.
• Provides support for the nervous system and assists in the metabolism of proteins and carbohydrates.
• May contribute to improved mood and reduced symptoms of depression.
• Plays a role in maintaining eye health and preventing age-related macular degeneration.

In the case of an overdose of Vitamin E, symptoms may include nausea, diarrhea, and headaches. Excessive Vitamin C intake can lead to gastrointestinal distress, while an overdose of Vitamin B6 tablets may result in sensory abnormalities, such as numbness and tingling in the hands and feet. While these vitamins are generally safe when taken as directed, exceeding the recommended dosage can cause discomfort and potential health risks. It is important to adhere to dosage guidelines and consult a healthcare professional if you suspect an overdose.

In the case of a missed dose of Vitamin E, Vitamin C, or Vitamin B6 tablets, it is generally recommended to take the missed dose as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a missed one. For Vitamin E, if you miss a dose, take it as soon as possible, but avoid taking two doses close together. Similarly, for Vitamin C, take the missed dose promptly, but do not double the dose to catch up. As for Vitamin B6, if a dose is missed, take it as soon as you remember, but ensure you maintain a consistent dosing interval.

To take the Vitamin E, Vitamin C, and Vitamin B6 tablet, swallow the tablet whole with a glass of water, preferably with a meal or as directed by your healthcare professional. It is recommended to follow the prescribed dosage and schedule provided by your healthcare provider, typically involving a once-daily administration.

Following are the conditions/situations when Vitamin E, Vitamin C, Vitamin B6 Tablet should not be used:

• Avoid if you have any known allergies to vitamins or other ingredients in the supplement.
• Do not take if you are a smoker or have a history of smoking, as high doses of Vitamin C and Vitamin E can be harmful.
• Not suitable for individuals with a history of kidney stones, as Vitamin C can increase the risk.
• Should be avoided in people with hemochromatosis, a condition where the body absorbs too much iron.
• Contraindicated in individuals with a history of heart disease or those at risk of bleeding disorders, as Vitamin E can increase the risk of bleeding.
• Do not use if you are taking blood-thinning medications without medical advice.
• Avoid high doses during pregnancy and breastfeeding without consulting a healthcare professional.
• Not recommended for individuals with a history of cancer, as high doses of vitamins may interfere with certain cancer treatments.
• Discontinue use if you experience any adverse reactions such as nausea, diarrhea, skin rashes, or headaches.

The side effects of Vitamin E, Vitamin C, and Vitamin B6 Tablet may include:

• Nausea and vomiting
• Diarrhea or stomach cramps
• Headaches or dizziness
• Fatigue and weakness
• Skin rashes or itching
• Blurred vision
• Increased risk of bleeding (with high doses of Vitamin E)
• Numbness and tingling in hands and feet (with Vitamin B6 overdose)

Following are the precautions and warnings for Vitamin E, Vitamin C, and Vitamin B6 Tablet:

• Individuals with a known allergy to any of these vitamins or their derivatives should avoid this supplement.
• Consult a healthcare professional if you have a history of kidney stones or kidney disease, as vitamin C and B6 can affect kidney function.
• Those with bleeding disorders or taking blood-thinning medications should exercise caution, as vitamin E can increase bleeding risk.
• Do not exceed the recommended dosage, as high doses of vitamin E and B6 can lead to adverse effects.
• Avoid consuming excessive amounts of vitamin C, as it may cause gastrointestinal discomfort.
• If you are pregnant or breastfeeding, consult your doctor before taking this supplement, as dosages may need adjustment.
• This product is not intended for children, and accidental ingestion by children may be harmful.
• Discontinue use and seek medical attention if any adverse reactions occur.

Following are the drug interactions for Vitamin E, Vitamin C, and Vitamin B6 Tablet:

• Vitamin E may enhance the effects of anticoagulants (e.g., warfarin, aspirin), increasing the risk of bleeding or bruising due to its mild anticoagulant properties.
• The combination of Vitamin C with iron supplements can enhance iron absorption, which may be beneficial in individuals with iron deficiency but could cause iron toxicity if excessive.
• Vitamin B6 may interact with certain medications used to treat Parkinson’s disease, such as levodopa, by decreasing its effectiveness.
• Vitamin C may interfere with the effectiveness of certain chemotherapy drugs by acting as an antioxidant, potentially reducing the efficacy of the treatment.
• High doses of Vitamin B6 can interfere with the effectiveness of anti-seizure medications, such as phenytoin and phenobarbital.
• Taking Vitamin E, C, and B6 together may reduce the effectiveness of oral contraceptives, as high doses of antioxidants can alter the metabolism of hormonal drugs.
• The use of Vitamin C with certain statins (e.g., atorvastatin, simvastatin) may reduce the effectiveness of the statins, although evidence for this interaction is limited.
• High doses of Vitamin C may increase the risk of kidney stones, especially when combined with calcium supplements.
• Vitamin B6 may interfere with some anti-tuberculosis drugs (e.g., isoniazid), reducing their effectiveness, and may require dose adjustments.
• Vitamin E and Vitamin C together may have a synergistic effect in reducing oxidative stress, though they should be used with caution in high doses to avoid potential side effects.
• Combining Vitamin B6 with certain drugs, like hydralazine or penicillamine, may lead to an increased risk of nerve damage or peripheral neuropathy in some individuals.

Following are the food interactions for Vitamin E, Vitamin C, and Vitamin B6 supplements:

• Consuming foods rich in Vitamin E, like nuts, seeds, vegetable oils, and green leafy vegetables, alongside the supplement might lead to excessive intake, potentially causing bleeding issues.
• Vitamin C's absorption is enhanced by the presence of bioflavonoids found in citrus fruits, broccoli, and peppers, so consider pairing the supplement with these foods.
• Vitamin C's acidity can be buffered by consuming it with meals, especially those containing calcium-rich foods like dairy products.
• Vitamin B6 is well absorbed from both food and supplements. Eating a varied diet ensures adequate intake, with foods like bananas, chickpeas, and fish being good sources.
• Avoid excessive alcohol consumption as it can interfere with Vitamin B6 metabolism and deplete its levels in the body.
• Vitamin B6 supplements may interact with high-protein diets, as protein-rich foods are already rich in this vitamin.
• Consider taking Vitamin B6 with a meal to reduce the risk of stomach upset, especially if you have a sensitive stomach.
• Avoid consuming high-dose Vitamin C supplements with Vitamin B6, as they may compete for absorption due to their chemical similarities.

Vitamin E, Vitamin C, and Vitamin B6 tablets should be stored in a cool and dry place, preferably at room temperature, ensuring protection from direct sunlight and moisture. Keep the tablets in their original container, tightly sealed, to maintain their integrity and prevent contamination. It is crucial not to expose the tablets to extreme temperatures, so avoid storing them near heat sources or in hot environments. Dispose of any unused or expired tablets responsibly by consulting a pharmacist or healthcare professional for appropriate disposal methods, and never flush them down the toilet or drain. Keep the medication safely out of children's reach to prevent accidental consumption.

Following are the quick tips for Vitamin E, Vitamin C, and Vitamin B6 tablets:

• Consult your healthcare provider for dosage guidance, especially if you have specific health conditions.
• Take the tablets with water for better absorption.
• Avoid crushing or chewing the tablets; swallow them whole.
• Maintain a consistent daily routine for taking the vitamins.
• Consider taking vitamins with food to prevent stomach irritation.
• Store vitamins in a cool, dry place, away from sunlight.
• Do not share your vitamins with others, even with similar symptoms.
• Always read the label and follow the instructions provided.