Calcio-C (orange) 10 Sachet

Vitamin C, also known as ascorbic acid, primarily acts as a powerful antioxidant in this sachet formulation. It helps neutralize harmful free radicals in the body, reducing oxidative stress and supporting overall cellular health. Additionally, vitamin C plays a crucial role in collagen synthesis, promoting the growth and repair of tissues, particularly in the skin, blood vessels, and bones. Calcium, another key component, is essential for maintaining and promoting bone health. It facilitates the normal mineralization of bones and teeth, ensuring their strength and structural integrity. Calcium also contributes to proper muscle function, nerve signaling, and blood clotting, making it vital for various physiological processes.

Vitamins and Mineral Supplement

powder

The following are the uses of Vitamin C, Calcium Sachet:

• Used for boosting the immune system and preventing common illnesses like the cold and flu.
• Used for promoting healthy skin and collagen production, aiding in wound healing and maintaining skin elasticity.
• Used for supporting bone health, as it aids in calcium absorption and helps maintain strong bones and teeth.
• Used for antioxidant properties, protecting cells from damage caused by free radicals.
• Used for improving iron absorption from plant-based foods, helping prevent iron deficiency.
• Used for maintaining healthy gums and preventing gum diseases.
• Used for supporting cardiovascular health by aiding in blood vessel function and maintaining healthy blood pressure.
• Used for overall well-being and as a dietary supplement to meet daily vitamin C and calcium requirements.

In the case of an overdose of Vitamin C and Calcium Sachet, symptoms may include gastrointestinal distress such as nausea, vomiting, and diarrhea. Excessive calcium intake can lead to constipation and kidney problems. Vitamin C overdose can cause headaches and insomnia. In severe cases, it may result in kidney stones or liver damage. It is advisable to seek medical advice if an overdose is suspected, as treatment may vary depending on the severity of symptoms.

In the case of a missed dose of Vitamin C, it is generally safe to take the missed dose as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed one and resume your regular dosing schedule. For Calcium Sachet, if you miss a dose, take it as soon as you remember, but avoid taking it too close to your next scheduled dose. It is best to maintain a consistent schedule for calcium supplementation to ensure optimal absorption. If you miss multiple doses, consult your healthcare provider for guidance on how to get back on track.

To take the Vitamin C and Calcium Sachet, mix the contents of the sachet with a glass of water, stir well until fully dissolved, and consume the entire mixture once daily, preferably with a meal for optimal absorption.

Here are the situations or conditions when Vitamin C and Calcium Sachet should not be used:

• Avoid if you have a known allergy to ascorbic acid (Vitamin C) or calcium or any excipients present in the sachet.
• Not recommended for individuals with a history of kidney stones or kidney disease.
• Should not be used in patients with hypercalciuria (high levels of calcium in urine).
• Contraindicated in patients with hypercalcemia (high blood calcium levels) or conditions causing calcium excess.
• Avoid taking high doses of Vitamin C during the first trimester of pregnancy.
• Not suitable for individuals with hemochromatosis or iron overload disorders.
• Do not take if you have a history of oxalate kidney stones.
• Should be used with caution in patients with a history of gastrointestinal issues or surgeries.
• Not recommended for individuals with sarcoidosis, as it may interfere with calcium metabolism.

The side effects of Vitamin C and Calcium Sachet may include:

• Nausea and vomiting
• Diarrhea or constipation
• Stomach pain or cramps
• Excessive gas or bloating
• Headache or dizziness
• Fatigue or weakness
• Increased urination
• Skin rash or itching

Following are the precautions and warnings:

• Do not exceed the recommended daily dose of Vitamin C and Calcium Sachet. High doses of Vitamin C can cause gastrointestinal distress and may lead to kidney stones in susceptible individuals.
• Individuals with a history of kidney stones or renal disease should use this supplement with caution and under medical supervision.
• This sachet may contain different forms of calcium, such as calcium carbonate or calcium citrate. Those with gastrointestinal issues or who are taking other medications should consult a healthcare professional to determine the most suitable form for their needs.
• If you are pregnant, breastfeeding, or planning to become pregnant, consult your doctor before taking this supplement, as excessive calcium intake during pregnancy may lead to health complications.
• Some people may experience gastrointestinal side effects such as constipation, bloating, or nausea. Starting with a lower dose and gradually increasing can help minimize these effects.
• Ensure you drink enough water when taking this supplement to aid in the absorption of nutrients and prevent constipation.
• Those with a history of gastrointestinal disorders, such as inflammatory bowel disease or chronic constipation, should consult a healthcare provider before use.
• Keep out of reach of children. In case of accidental overdose, seek medical attention immediately.

Following are the drug interactions for Vitamin C and Calcium Sachet:

• Vitamin C may decrease the absorption of calcium, leading to reduced effectiveness of calcium supplementation.
• Antacids containing calcium can decrease the absorption of Vitamin C, especially when taken simultaneously.
• Loop diuretics like Furosemide can reduce calcium excretion, potentially increasing calcium levels when combined with Calcium Sachet.
• Thiazide diuretics can increase calcium retention, which may lead to hypercalcemia when used with Calcium Sachet.
• Bisphosphonates, such as Alendronate, may have reduced absorption when taken with calcium supplements.
• Calcium can decrease the absorption of Tetracycline antibiotics, potentially reducing their effectiveness.
• High doses of Vitamin C may interfere with the accuracy of certain medical tests, including glucose testing and stool occult blood tests.

Following are the food interactions for Vitamin C, Calcium Sachet:

• Consuming Vitamin C with citrus fruits like oranges, lemons, and grapefruits enhances absorption due to their high vitamin C content.
• Dairy products like milk and yogurt can be paired with Calcium Sachet to increase calcium absorption.
• Green leafy vegetables such as spinach and kale, rich in Vitamin C, can be beneficial when taken with the supplement.
• Avoid consuming high-fiber foods simultaneously as they may interfere with calcium absorption.
• Caffeine and carbonated drinks may hinder calcium absorption, so limit their intake.
• Oxalic acid-rich foods like spinach and rhubarb may reduce calcium absorption when taken together.
• Alcohol should be consumed in moderation as it may impact the absorption of both Vitamin C and Calcium.

Storage and disposal of Vitamin C and Calcium Sachet require attention to maintain their integrity and safety. Store the sachets in a cool, dry area, ensuring they remain protected from direct sunlight and moisture to prevent degradation. Keep them in their original packaging, tightly sealed, to avoid contamination. Avoid extreme temperatures, such as those near heat sources or in bathrooms, as these can compromise the product's quality. Regularly check the expiration date, and dispose of expired or unused sachets responsibly; do not flush or pour them down the drain. For proper disposal methods, consult a pharmacist or healthcare professional. Always keep the sachets out of children's reach to prevent accidental consumption.

Following are the quick tips for Vitamin C, Calcium Sachet:

• Consume the sachet contents as directed by your doctor or pharmacist.
• Mix the powder with water or juice for easy consumption.
• Take with a meal to enhance absorption and reduce stomach irritation.
• Maintain a consistent intake schedule for best results.
• Store in a cool, dry place, away from sunlight.
• Do not exceed the recommended dosage without medical advice.
• Consult your healthcare provider if you have any underlying medical conditions.
• Stay hydrated while taking Vitamin C supplements.