CMZ-3 30 Tablets

Calcium, Zinc, Cholecalciferol, and Magnesium Tablets are a combination supplement designed to support overall bone health, immune function, and various bodily processes. This tablet contains essential minerals:

Calcium, Zinc, Cholecalciferol, Magnesium

Nutritional Supplements

Tablet

Following are the uses of Calcium, Zinc, Cholecalciferol, Magnesium Tablet:

• Used to support bone health by providing essential minerals, including calcium and magnesium, which contribute to bone density and strength.
• Helps in the prevention and treatment of osteoporosis by promoting calcium absorption and bone formation.
• Aids in maintaining normal muscle function, including nerve transmission and muscle contraction, through the combined action of calcium, magnesium, and vitamin D.
• Supports immune system function, with zinc playing a key role in immune responses and wound healing.
• Vitamin D (cholecalciferol) helps in the proper absorption of calcium and phosphorus, contributing to overall bone and teeth health.
• Used to correct deficiencies in calcium, magnesium, zinc, or vitamin D, which may occur due to poor diet, certain health conditions, or medications.
• May be recommended for individuals with limited sun exposure to support adequate vitamin D levels.
• Often prescribed to individuals who are at risk of mineral deficiencies, including the elderly, postmenopausal women, and individuals with malabsorption conditions.

Dosage of Calcium, Zinc, Cholecalciferol, Magnesium Tablet:

• For adults, the typical dose is one tablet daily, or as directed by a healthcare provider, to support overall bone health and prevent deficiencies.
• The dosage may vary based on individual needs and deficiencies; some individuals may require a higher dose based on blood tests and health conditions.
• Calcium is usually recommended to be taken with food to enhance absorption, while magnesium should also be taken with meals to reduce stomach upset.
• Vitamin D helps the body absorb calcium, so taking it in combination with calcium supplements enhances its effectiveness.

In case of an overdose of Calcium, Zinc, Cholecalciferol, or Magnesium Tablets, it is important to seek immediate medical attention or contact a Poison Control Center. Overdose symptoms can vary depending on the specific ingredient, but may include nausea, vomiting, constipation, abdominal pain, excessive thirst, confusion, or irregular heartbeat. A calcium overdose may cause hypercalcemia, leading to confusion, fatigue, and potential kidney problems. Zinc overdose can result in nausea, vomiting, loss of appetite, and stomach discomfort. Excessive magnesium intake may lead to low blood pressure, muscle weakness, breathing difficulties, or irregular heart rhythms. An overdose of vitamin D can cause hypercalcemia, potentially leading to kidney stones, weakness, and confusion. Medical professionals may perform blood tests and administer treatments, such as intravenous fluids or medications, to manage the overdose. It is essential not to attempt to treat an overdose without professional medical guidance.

In case of a missed dose of Calcium, Zinc, Cholecalciferol, Magnesium Tablet, take the missed dose as soon as you remember, unless it is almost time for your next scheduled dose. If it is close to your next dose, skip the missed dose and resume your usual dosing schedule. Do not take two doses at once to make up for a missed dose, as this can increase the risk of side effects, such as gastrointestinal discomfort or toxicity from excessive intake of any of the ingredients. Always follow your healthcare provider's advice regarding missed doses to ensure safe and effective use of the supplement.

To use Calcium, Zinc, Cholecalciferol, and Magnesium tablets typically, these tablets are taken once daily, preferably with or after food to enhance absorption. Swallow the tablet whole with a glass of water. Do not chew, crush, or break the tablet unless directed by your healthcare provider.

When not to use Calcium, Zinc, Cholecalciferol, Magnesium Tablets:

• If you are allergic to any of the ingredients in the formulation, such as calcium, zinc, cholecalciferol (vitamin D), or magnesium.
• In individuals with hypercalcemia (high calcium levels in the blood), as the tablets may increase calcium levels further.
• Avoid use in individuals with kidney disease or impaired kidney function, as they may be at risk of calcium or magnesium buildup.
• Do not use if you have a history of kidney stones, particularly calcium-based stones, as excessive calcium intake can increase the risk of stone formation.
• Individuals with high levels of vitamin D (hypervitaminosis D) should not take these tablets, as they may exacerbate symptoms of excess vitamin D.
• If you have a history of gastrointestinal disorders, such as malabsorption, that affect the absorption of these nutrients, consult your healthcare provider before use.
• Do not exceed the recommended dose, as high levels of calcium, magnesium, or zinc can lead to toxicity and adverse effects like nausea, vomiting, or diarrhea.

Side effects of Calcium, Zinc, Cholecalciferol, Magnesium Tablets may include:

• Nausea
• Constipation
• Diarrhea
• Dizziness
• Fatigue
• Headache
• Stomachache
• Rash
• Vomiting
• Hypercalcemia
• Hypermagnesemia
• Hypotension
• Kidney stones

Precautions and Warnings for Calcium, Zinc, Cholecalciferol, Magnesium Tablets include:

• Use with caution in individuals with kidney disease, as the tablets may affect kidney function.
• If you have a history of hypercalcemia (high calcium levels) or hyperparathyroidism, consult your healthcare provider before use.
• Do not exceed the recommended dosage, as excessive intake of calcium, magnesium, or vitamin D can lead to toxicity and cause kidney stones or impaired kidney function.
• Individuals with a history of heart disease should use these tablets with caution, as high calcium intake may increase the risk of cardiovascular problems.
• Use with caution in individuals with a history of gastrointestinal issues, such as constipation, as calcium and magnesium can cause digestive discomfort.
• Avoid using these tablets if you are taking high doses of vitamin D supplements, as it may lead to vitamin D toxicity.
• If you are pregnant or breastfeeding, consult your healthcare provider before use to ensure safety for you and your baby.
• Regular monitoring of blood calcium, magnesium, and vitamin D levels is recommended during prolonged use to avoid adverse effects.
• Keep out of reach of children to prevent accidental overdose.

Drug Interactions for Calcium, Zinc, Cholecalciferol, Magnesium Tablets include:

• Calcium supplements may interfere with the absorption of certain medications, including antibiotics such as tetracyclines and quinolones, reducing their effectiveness.
• Magnesium can interact with certain diuretics, such as furosemide, and may cause imbalances in electrolytes, particularly low levels of calcium and potassium.
• High doses of calcium can interfere with the absorption of thyroid hormone replacement medications, such as levothyroxine, reducing their efficacy.
• Zinc supplements may reduce the absorption of certain antibiotics like penicillamine and may affect the effectiveness of these drugs.
• Vitamin D (cholecalciferol) can increase calcium absorption, potentially leading to hypercalcemia if taken with high doses of calcium-containing medications.
• Calcium and magnesium may interact with medications for osteoporosis, such as bisphosphonates (e.g., alendronate), reducing their absorption and effectiveness if taken together.
• Use caution when taking calcium, magnesium, or vitamin D with certain heart medications like calcium channel blockers, as it may affect the heart's function.
• Zinc may interfere with the absorption of certain medications, such as iron supplements, leading to reduced iron absorption and a potential deficiency.

Food Interactions for Calcium, Zinc, Cholecalciferol, Magnesium Tablets include:

• Dairy products, such as milk and cheese, may interfere with the absorption of calcium and magnesium, reducing their effectiveness.
• High-fiber foods or bran may decrease the absorption of calcium and magnesium, so it’s best to take the supplement at a different time from these foods.
• Iron-rich foods or supplements may also reduce the absorption of zinc, so separate their intake by at least two hours.
• Foods high in oxalates (such as spinach, rhubarb, and beet greens) may decrease calcium absorption.
• High doses of calcium can interfere with the absorption of other minerals, including magnesium and zinc, so balance intake carefully.
• Excessive caffeine or alcohol consumption can increase the excretion of magnesium and calcium, reducing the benefits of the supplement.
• Vitamin D helps enhance calcium absorption, so consuming foods rich in vitamin D (like fatty fish, egg yolks, and fortified foods) can improve the effectiveness of the supplement.

Calcium, Zinc, Cholecalciferol, and Magnesium Tablets should be stored in a cool, dry place, away from direct sunlight and moisture. Keep the tablets in their original container, tightly closed, and out of the reach of children to prevent accidental ingestion. Ensure the storage temperature does not exceed 25°C (77°F) unless specified otherwise on the packaging. Do not store in bathrooms or areas with high humidity. If the tablets are expired or no longer needed, dispose of them according to local pharmaceutical disposal guidelines. Do not flush the medication down the toilet or throw it in the trash unless instructed to do so by your healthcare provider or a local pharmacy.

Quick Tips for Calcium, Zinc, Cholecalciferol, Magnesium Tablets:

• Take the tablets with food to reduce the chance of stomach upset, unless instructed otherwise by your healthcare provider.
• Space out the intake of these supplements from other medications or supplements, especially iron or high-fiber foods, to ensure better absorption.
• Drink plenty of water throughout the day to help with the absorption and minimize any gastrointestinal discomfort.
• If taking other calcium, magnesium, or zinc supplements, check with your healthcare provider to avoid exceeding the recommended dose.
• Consider taking the supplement in divided doses if the total dose is high, to improve absorption and reduce the risk of side effects.
• Try to limit alcohol and caffeine intake, as they can interfere with the absorption of minerals.