ISPAGHOL JAR 250MG (LIFE)

Psyllium Husk Powder primarily acts as a soluble fiber, exerting its effects through several mechanisms. When ingested, it forms a gelatinous mass upon contact with water in the digestive tract. This bulk-forming property increases the volume and moisture content of the stool, making it softer and easier to pass. The expanded stool stimulates the walls of the intestines, facilitating rhythmic contractions (peristalsis) and promoting regular bowel movements. Additionally, the viscous gel created by psyllium husk powder slows down the absorption of glucose and cholesterol from the intestines, potentially contributing to improved blood sugar control and reduced cholesterol levels. By normalizing bowel function and influencing nutrient absorption, psyllium husk powder provides relief from constipation and may offer additional gastrointestinal and metabolic benefits.

Bulk-forming laxative

Powder

The following are the uses of Psyllium Husk Powder:

• Used for promoting digestive health and relieving constipation.
• Used for maintaining regular bowel movements and preventing digestive disorders.
• Used for supporting weight management and promoting feelings of fullness.
• Used for regulating blood sugar levels and improving insulin sensitivity.
• Used for lowering cholesterol and supporting heart health.
• Used for soothing the gastrointestinal tract and reducing inflammation.
• Used for promoting skin health and alleviating certain skin conditions.
• Used for adding fiber to recipes and enhancing texture in baking.

In the case of an overdose of Psyllium Husk Powder, individuals may experience gastrointestinal symptoms such as severe constipation, abdominal pain, and nausea. Excessive consumption can lead to intestinal blockage, requiring immediate medical intervention. Promptly seek medical advice if you suspect an overdose, as treatment may involve hydration, laxatives, and, in severe cases, hospitalization for monitoring and supportive care to prevent complications. It is important to note that the severity of symptoms can vary depending on the amount ingested.

In the case of a missed dose of Psyllium Husk Powder, it is generally recommended to take the missed dose as soon as you remember. However, if it's almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for a missed one, as this may increase the risk of side effects. It's important to maintain consistency with your dosage to ensure the effectiveness of the treatment, so try to take the supplement at the same time each day.

To consume Psyllium Husk Powder, mix one teaspoon of the powder with at least 8 ounces of water, stir well, and drink immediately, ensuring you follow the recommended dosage instructions provided by your healthcare professional.

Here are the conditions and situations when Psyllium Husk Powder should not be used:

• Do not take if you have a gastrointestinal obstruction or blockage in the intestines.
• Avoid if you have difficulty swallowing or a narrow esophagus.
• Not suitable for individuals with a known allergy to Psyllium or related plants like Plantago ovata.
• Should not be used if you have an esophageal stricture or any condition that causes narrowing of the gastrointestinal tract.
• Contraindicated in individuals with fecal impaction or bowel-related issues that require immediate medical attention.
• Avoid taking it right before or after abdominal surgery, as it may interfere with the healing process.
• Do not administer to children under six years old without medical advice, as it may pose a choking hazard.
• Should not be used if you have difficulty in passing stool or defecating without a clear medical reason.
• Stop using and consult a doctor if you experience chest pain, vomiting, or difficulty swallowing after taking Psyllium Husk Powder.

The side effects of Psyllium Husk Powder may include:

• Gas or flatulence, especially when first starting to take it.
• Mild stomach cramps.
• Allergic reactions, such as itching, rash, or difficulty breathing.
• Constipation or diarrhea, especially if the dosage is not adjusted properly.
• Nausea and vomiting.
• Temporary bloating or a feeling of fullness.
• Abdominal pain in rare cases.
• Esophageal obstruction if taken without adequate water.

Following are the precautions and warnings for Psyllium Husk Powder:

• Individuals with a known allergy to psyllium or related plants should avoid this product to prevent allergic reactions.
• It is important to consume Psyllium Husk Powder with adequate water to ensure proper hydration and prevent choking or blockage in the throat or esophagus.
• Patients with gastrointestinal conditions like esophageal stricture, gastrointestinal narrowing, or swallowing difficulties should use with caution.
• Those with kidney disease or taking medications for other conditions should consult a healthcare professional before use.
• If you experience any unusual symptoms such as difficulty breathing, chest pain, or severe abdominal pain, discontinue use and seek medical attention immediately.
• Not recommended for children under 6 years old without medical advice.
• Psyllium may interact with certain medications; consult a healthcare professional if you are taking any prescription drugs.
• Always follow the recommended dosage and read the product label for specific instructions and warnings.

Following are the drug interactions for Psyllium Husk Powder:

• It can slow down the absorption of other medications when taken concurrently, potentially reducing the effectiveness of drugs like carbamazepine, digoxin, and lithium.
• Anticoagulants like warfarin may have their effects reduced as psyllium can bind to the drug, reducing its absorption.
• Drugs with a narrow therapeutic index, such as lithium and carbamazepine, may have their blood levels altered, requiring close monitoring.
• When taken with diabetes medications, psyllium may delay glucose absorption, affecting blood sugar control.
• The effectiveness of carbidopa/levodopa in treating Parkinson's disease may be reduced due to delayed absorption.
• Cholesterol-lowering medications, like statins, could have reduced absorption when taken with psyllium.
• It can also bind to other dietary supplements like vitamin C, reducing their bioavailability.

Following are the food interactions to be aware of when taking Psyllium Husk Powder:

• Consume adequate water with Psyllium Husk Powder to prevent choking or intestinal blockage. Avoid taking it with insufficient fluids.
• Psyllium may slow down the absorption of other medications; take it at least 2 hours before or after other medications.
• Avoid consuming alcohol, as it can reduce the effectiveness of Psyllium and may lead to dehydration.
• Caffeine-containing beverages like coffee or tea may reduce the effectiveness of Psyllium, so it's best to limit their intake.
• Avoid taking it with dairy products like milk or yogurt, as calcium may bind with Psyllium and reduce its fiber benefits.
• Consuming Psyllium with high-fat meals may decrease its fiber benefits, so it's best to take it with low-fat foods.
• Certain fruits like apples, bananas, and oranges, as well as vegetables like broccoli and carrots, can be beneficial when taken with Psyllium to promote healthy digestion.

Psyllium Husk Powder should be stored in a cool and dry place, preferably at room temperature, ensuring it is not exposed to direct sunlight or moisture. It is crucial to keep the powder in its original packaging, tightly sealed, to maintain its quality and prevent contamination. Avoid storing it in humid areas like bathrooms or near heat sources, as temperature fluctuations can impact its effectiveness. Dispose of any leftover or expired powder carefully, avoiding flushing or pouring it down the drain. Consult your pharmacist for safe disposal practices, and always keep the product away from children to prevent accidental consumption. Proper storage and disposal practices are essential to maintain the integrity of the powder and ensure safety.

Following are the quick tips for Psyllium Husk Powder:

• Add the powder to a glass of water and stir well to create a smooth mixture.
• Consume the mixture immediately after preparation for best results.
• Drink plenty of fluids throughout the day when taking psyllium husk to prevent constipation.
• Start with a lower dose and gradually increase as needed to minimize potential side effects.
• If using for baking, ensure you add the powder to recipes with sufficient liquid content.
• Store the powder in a cool, dry place, away from direct sunlight.
• Consult your healthcare provider before using psyllium husk if you have any gastrointestinal conditions.
• Discontinue use and seek medical advice if you experience persistent side effects.