ISPOGEL NATURAL PURE 150G

Psyllium husk gel's primary mechanism of action is its ability to form a bulk-forming, viscous gel when mixed with water. This gel is created due to the high soluble fiber content in psyllium husk. The soluble fibers, primarily composed of arabinoxylans and galacturonorhamnogalactans, have a high water-holding capacity. When ingested, these fibers absorb water in the digestive tract, swelling and forming a viscous gel. This gel increases the volume and moisture content of the stool, making it softer and easier to pass. The bulk-forming properties of the gel promote regular bowel movements and can help alleviate constipation. Additionally, the viscous gel can bind to bile acids, slowing the absorption of glucose and cholesterol, which may have potential benefits for blood sugar and cholesterol management.

Soluble fiber supplement.

Gel

The following are the uses of Psyllium Husk Gel:

• Used for promoting digestive health and relieving constipation.
• Used for improving bowel regularity and softening stools.
• Used for managing diarrhea by absorbing excess water in the intestines.
• Used for supporting weight loss efforts and promoting feelings of fullness.
• Used for maintaining healthy cholesterol levels and supporting heart health.
• Used for regulating blood sugar levels, especially in individuals with diabetes.
• Used for skin care, as it can be applied topically for soothing skin irritation and minor wounds.
• Used for adding fiber to baked goods and recipes, enhancing texture and nutritional value.

In the case of an overdose of Psyllium Husk Gel, the primary concern is the potential for gastrointestinal complications. Excessive consumption can lead to severe constipation, abdominal pain, and even intestinal blockage. Symptoms may include bloating, nausea, and difficulty passing stool. In such cases, immediate medical intervention is necessary to manage the symptoms and prevent further complications. It is essential to seek professional advice and treatment to address the overdose effectively.

In the case of a missed dose of Psyllium Husk Gel, it is generally recommended to take the missed dose as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule. It is important not to double the dose to make up for a missed one, as this may increase the risk of side effects. If you frequently miss doses, consider setting reminders or using a pill organizer to help you stay on track with your medication regimen. Consult your healthcare provider if you have any concerns or questions about missed doses.

To prepare Psyllium Husk Gel, mix one tablespoon of psyllium husk with a cup of warm water, stir vigorously until it forms a smooth gel, and consume it immediately by drinking plenty of water afterward to facilitate its movement through the digestive system.

Following are the conditions when Psyllium Husk Gel should not be used:

• Avoid taking Psyllium Husk Gel if you have a gastrointestinal blockage or any type of intestinal narrowing (strictures).
• Do not use if you have difficulty swallowing or have any swallowing disorders.
• Not suitable for individuals who have allergies to Psyllium or related plants like Plantago ovata.
• Should be avoided if you have an allergic reaction to the medication, including symptoms like hives, difficulty breathing, or swelling of the face, lips, tongue, or throat.
• Not recommended for individuals with phenylketonuria, as some products might contain phenylalanine.
• Discontinue use if you experience chest pain, vomiting, or difficulty swallowing while taking Psyllium Husk Gel.
• Do not take if you have a sudden change in bowel habits that has persisted for more than two weeks.

The side effects of Psyllium Husk Gel may include:

• Abdominal pain or cramps
• Diarrhea
• Constipation (if not taken with adequate water)
• Gas or flatulence
• Nausea and vomiting
• Allergic reactions (such as itching, rash, or difficulty breathing)
• Esophageal obstruction (if taken without sufficient water)
• Temporary intestinal blockage in individuals with existing bowel obstruction

Following are the precautions and warnings:

• Psyllium Husk Gel should be taken with adequate fluids to prevent choking or blockage in the throat or esophagus. Consume at least 200 ml of water or other fluids with each dose.
• Do not take this product if you have difficulty swallowing or if you have any condition that could lead to choking.
• Individuals with kidney disease or diabetes should use this product with caution and under medical supervision.
• Allergic reactions are possible; if you experience symptoms like rash, itching, swelling, or difficulty breathing, seek immediate medical attention.
• Not recommended for children under 6 years of age without medical advice.
• If you are pregnant or breastfeeding, consult your healthcare provider before using this product.
• Discontinue use and consult a doctor if you experience any adverse reactions or if constipation persists for more than one week.
• Keep out of reach of children, and store in a cool, dry place.

Following are the drug interactions for Psyllium Husk Gel:

• Psyllium can decrease the absorption of medications when taken together, so it is advised to take other medications at least 2 hours before or 2 hours after taking Psyllium.
• Drugs that slow digestion, such as isopropamide, may delay the passage of Psyllium through the intestine, reducing its effectiveness.
• Antidepressants like amitriptyline and imipramine may have their absorption reduced when taken with Psyllium.
• Anticonvulsants such as carbamazepine and phenytoin may have their blood levels and effectiveness reduced.
• Digoxin levels may be decreased when taken with Psyllium, requiring monitoring and possible dose adjustments.
• The absorption of lithium may be reduced, potentially decreasing its effectiveness.
• Oral drugs in general may have their absorption and bioavailability decreased when taken simultaneously with Psyllium.

Following are the food interactions to consider with Psyllium Husk Gel:

• Avoid consuming excessive amounts of fiber-rich foods like whole grains, legumes, and fruits/vegetables simultaneously with Psyllium Husk Gel, as this can lead to excessive fiber intake and potential digestive discomfort.
• Psyllium can bind to dietary fat, so consuming it with high-fat meals might reduce fat absorption. It's best to take Psyllium Husk Gel either an hour before or after such meals.
• Ensure adequate fluid intake when consuming Psyllium Husk Gel to prevent constipation and facilitate the formation of a soft, bulky stool.
• Alcohol may not directly interact with Psyllium Husk Gel, but excessive alcohol consumption can disrupt normal gut motility and exacerbate digestive issues.
• Caffeinated beverages might stimulate bowel movements, so monitor their intake when using Psyllium Husk Gel to prevent loose stools.
• Avoid consuming large quantities of dairy products with Psyllium Husk Gel, as the combination may reduce the absorption of certain nutrients like calcium.
• Certain fruits like apples, bananas, and citrus fruits can naturally thicken due to their pectin content, which may enhance the gel-forming properties of Psyllium Husk Gel.
• Spicy foods can stimulate bowel movements, so monitor their consumption to prevent loose stools or increased frequency of bowel movements.

The storage and disposal of Psyllium Husk Gel require specific attention to maintain its integrity. Store the gel in a cool, dry area, ensuring it remains at room temperature, shielded from both direct sunlight and moisture. Keep the gel securely sealed in its original container to prevent contamination. Avoid storage in bathrooms or near heat sources like stoves or radiators, as temperature fluctuations can compromise its quality. Prioritize safety by disposing of any unused or expired gel appropriately; refrain from flushing it down the toilet or pouring it into drains. Consult your pharmacist or healthcare provider for guidance on proper disposal methods, and always keep the gel out of children's reach to prevent accidental ingestion.

Following are the quick tips for Psyllium Husk Gel:

• Consult your healthcare provider before using it to ensure it's suitable for your health needs.
• Mix the gel thoroughly with water or juice as directed on the product label.
• Consume the gel immediately after mixing for best results.
• Ensure you drink plenty of fluids throughout the day when using the gel.
• Gradually introduce the gel into your diet to minimize potential side effects.
• Start with a smaller dose and adjust as needed under medical supervision.
• Store the gel as recommended to maintain its effectiveness.
• Discontinue use and seek medical advice if you experience any adverse reactions.