Natural Factors Calcium & Magnesium 90 Tablets

Calcium and magnesium tablets work through distinct mechanisms to support various physiological processes. Calcium plays a crucial role in maintaining bone health by promoting bone mineralization and supporting skeletal structure. It acts as a cofactor for numerous enzymes, facilitating nerve impulse transmission and muscle contraction. On the other hand, magnesium is involved in over 300 enzymatic reactions in the body. It contributes to energy production by activating ATP (adenosine triphosphate) in muscle and nerve cells. Magnesium also helps regulate calcium levels, ensuring proper muscle function, nerve signaling, and maintaining a healthy cardiovascular system. Together, calcium and magnesium support bone integrity, nerve function, muscle activity, and overall physiological balance.

Antacid/Antiflatulent.

Tablet

The following are the uses of Calcium, Magnesium Tablet:

• Used for maintaining healthy bones and teeth.
• Used for nerve function and muscle support.
• Used to aid in blood clotting and wound healing.
• Used for heart health and blood pressure regulation.
• Used to support energy metabolism and enzyme function.
• Used for managing PMS and menstrual cramps.
• Used to promote relaxation and better sleep.
• Used as a supplement to prevent deficiencies.

In the case of an overdose of Calcium, Magnesium Tablet, individuals may experience gastrointestinal symptoms such as nausea, vomiting, and abdominal pain. Excess calcium can lead to constipation, while an overdose of magnesium can cause diarrhea. In severe cases, an overdose may result in more serious complications such as irregular heartbeat, muscle weakness, and confusion. It is important to seek medical advice promptly if an overdose is suspected, as treatment may involve supportive care and managing symptoms to prevent further health risks.

In the case of a missed dose of Calcium, Magnesium Tablet, it is generally recommended to take the missed dose as soon as you remember, provided it is not too close to your next scheduled dose. If it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. It is important not to double the dose to make up for a missed one, as this may increase the risk of side effects. If you frequently miss doses, consider setting reminders or using a pill organizer to help you stay on track with your medication regimen.

To take the Calcium-Magnesium tablet, swallow the tablet whole with a full glass of water, preferably with a meal or as directed by your healthcare provider.

Here are the situations when Calcium, Magnesium Tablet should not be used:

• Avoid if you have a known allergy to Calcium, Magnesium, or any of the tablet's components.
• Do not take if you have severe kidney disease or kidney stones.
• Contraindicated in individuals with high levels of calcium or magnesium in the blood (hypercalcemia or hypermagnesemia).
• Should not be used if you are taking other medications that can interact with calcium or magnesium, such as certain antibiotics, bisphosphonates, or thyroid medications.
• Avoid using this tablet if you have a condition that affects your ability to absorb nutrients, such as inflammatory bowel disease or short bowel syndrome.
• Not recommended for individuals with parathyroid gland disorders.
• Do not use if you have a condition called sarcoidosis.
• Contraindicated in individuals with high levels of vitamin D in the blood.
• Should not be used if you have a history of kidney problems caused by vitamin D or calcium supplements.

The side effects of Calcium, Magnesium Tablet may include:

• Constipation
• Nausea and vomiting
• Stomach pain or upset
• Dry mouth or increased thirst
• Loss of appetite
• Fatigue or weakness
• Muscle or bone pain
• Increased urination

Following are the precautions and warnings for Calcium, Magnesium Tablet:

• Individuals with a known allergy to calcium, magnesium or any other ingredients in the tablet should not take this medication.
• Those with a history of kidney stones or kidney disease should exercise caution and consult a healthcare professional before use, as calcium and magnesium levels need to be monitored.
• Patients with gastrointestinal disorders such as stomach or intestinal bleeding, or those who have recently had stomach surgery, should use with caution as high doses of calcium and magnesium can cause gastrointestinal side effects.
• This medication may interact with other drugs, such as bisphosphonates, tetracycline antibiotics, and thyroid medications, so consult a healthcare provider before combining with other medicines.
• Do not take more than the recommended dose as it may lead to serious side effects, including irregular heartbeat and confusion.
• Pregnant and breastfeeding women should consult their doctor before taking this medication, as calcium and magnesium supplementation may affect fetal development and milk production.
• Keep out of reach of children and store in a cool, dry place, away from direct sunlight.

Following are the drug interactions for Calcium, Magnesium Tablet:

• Concomitant use with iron supplements may reduce the absorption of both calcium, magnesium, and iron, decreasing their effectiveness.
• Thyroid medications like levothyroxine may have reduced absorption when taken with calcium and magnesium supplements, leading to decreased efficacy.
• Certain antibiotics, such as tetracycline and quinolone antibiotics (e.g., ciprofloxacin), may have reduced absorption when taken with calcium and magnesium, reducing their effectiveness.
• Diuretics, such as thiazides, may increase calcium levels in the blood, increasing the risk of hypercalcemia when combined with calcium supplements.
• Magnesium supplements may interact with certain heart medications, such as digoxin, increasing the risk of toxicity.
• Calcium and magnesium supplements may interfere with the absorption of bisphosphonates, reducing their effectiveness in treating osteoporosis.

Following are the food interactions for Calcium, Magnesium Tablet:

• Calcium-rich foods like dairy products (milk, yogurt, cheese), leafy greens, and fortified foods may be beneficial as they can enhance the absorption of calcium in the tablet.
• Consuming foods high in oxalic acid (spinach, rhubarb, sweet potatoes) or phytic acid (whole grains, legumes) can reduce calcium absorption, so it's best to limit these foods during calcium supplementation.
• Magnesium-rich foods such as nuts, seeds, whole grains, and leafy green vegetables can support the absorption and effectiveness of the magnesium component in the tablet.
• Avoid excessive consumption of high-fiber foods simultaneously with the tablet, as fiber can bind with minerals and reduce their absorption.
• Limit caffeine intake as it can interfere with calcium absorption and increase calcium excretion through urine.
• Alcohol may interfere with calcium and magnesium absorption, so it's advisable to minimize alcohol consumption while taking the tablet.
• Maintain a balanced diet, ensuring adequate intake of vitamins D and K, as these vitamins play a role in calcium and magnesium metabolism.

Calcium, Magnesium Tablet should be stored in a cool and dry environment, preferably at room temperature, away from direct sunlight and moisture. Keep the tablets in their original container, tightly sealed, to maintain their integrity and prevent exposure to contaminants. Avoid storing them in the bathroom or near heat-emitting appliances as temperature fluctuations can impact the medication's effectiveness. Always adhere to the expiration date on the packaging, and when disposing of unused or expired tablets, do not flush them or pour them down the drain. Instead, consult your pharmacist or local waste management guidelines for safe disposal practices. Ensure that the medication is kept out of children's reach to prevent accidental consumption.

Following are the quick tips for Calcium, Magnesium Tablet:

• Consult your doctor before use, especially if you have kidney stones or kidney disease.
• Take the tablet with a full glass of water to aid absorption.
• Avoid taking with foods high in oxalates like spinach, as it may affect calcium absorption.
• Do not crush or chew the tablet; swallow it whole for best results.
• Maintain a consistent dosage schedule for maximum benefit.
• Inform your doctor about all medications you are taking to avoid potential interactions.
• Store the tablets in a cool, dry place, away from direct sunlight and moisture.