Natural Factors Flaxseed Oil (1300mg) 90 SoftGel

Flaxseed oil capsules primarily work through their high content of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. When consumed, ALA is converted in the body into longer-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are crucial for various physiological processes. These omega-3 fatty acids play a significant role in reducing inflammation by inhibiting the production of inflammatory molecules called eicosanoids. They also help lower the levels of triglycerides and cholesterol in the blood, which can reduce the risk of cardiovascular diseases. Omega-3 fatty acids are known to support brain health, potentially improving cognitive function and mood. The mechanism of action involves the incorporation of these fatty acids into cell membranes, influencing membrane fluidity and the activity of various receptors and enzymes involved in cellular signaling pathways.

Flax seed oil

Polyunsaturated fatty acids.

Capsule

The following are the uses of Flax seed oil Capsule:

• Used for promoting heart health and reducing the risk of cardiovascular diseases.
• Used for managing inflammation and easing symptoms of arthritis.
• Used for supporting healthy skin and improving skin conditions like eczema.
• Used for aiding in digestion and relieving constipation.
• Used for enhancing brain health and cognitive function.
• Used for supporting eye health and reducing dry eye symptoms.
• Used for boosting the immune system and overall well-being.
• Used for providing essential fatty acids necessary for various bodily functions.

In the case of an overdose of Flax seed oil capsules, it is important to remain calm and assess the situation. Contact a healthcare professional or a poison control center for guidance on the next steps. They will provide advice based on the specific circumstances, such as the number of capsules ingested and the individual's health condition. It is essential to have the product packaging or information leaflet available to provide accurate details about the medication.

In the case of a missed dose of Flax Seed Oil Capsule, it is generally recommended to take the missed dose as soon as you remember. However, if it is almost time for your next scheduled dose, skip the missed one. Do not double the dose to make up for a missed one, as this may increase the risk of side effects. It is advisable to set a reminder or keep a medication schedule to help you remember to take your medication regularly. If you frequently miss doses, consult your healthcare provider for advice on how to improve your medication adherence.

To take the Flax seed oil Capsule, simply swallow the capsule with a glass of water during a meal, following the dosage instructions provided by your healthcare professional, which typically involves taking it once or twice daily.

Following are the conditions/situations when Flax seed oil Capsule should not be taken:

• Do not take if you have a known allergy to flaxseed or any related ingredients in the capsule.
• Avoid if you have a gastrointestinal obstruction or a narrowed esophagus, as the capsule might cause further blockage.
• Not recommended for individuals with a history of acute gallbladder inflammation or bile duct blockage.
• Discontinue use if you experience any allergic reactions or severe gastrointestinal symptoms.
• Do not take if you have a bleeding disorder or are taking blood-thinning medications without medical advice.
• Avoid in individuals with a history of hormone-sensitive cancers or conditions.
• Flax seed oil capsules are not suitable for individuals with a history of systemic lupus erythematosus (SLE) as it may worsen the condition.

The side effects of Flax seed oil Capsule may include:

• Diarrhea or loose stools, especially when taken in large doses.
• Abdominal pain or cramps.
• Allergic reactions, such as skin rashes, itching, or swelling.
• Nausea and vomiting.
• Gastrointestinal discomfort.
• Increased risk of bleeding, especially if you are taking blood-thinning medications.
• Hypotension (low blood pressure).
• Drug interactions with other medications, such as blood thinners, cholesterol-lowering drugs, and diabetes medications.

Following are the precautions and warnings for Flax Seed Oil Capsules:

• Avoid use if you are allergic to flax seeds or any related products, as it may trigger an allergic reaction.
• Flax seed oil may slow blood clotting, so caution is advised for individuals with bleeding disorders or those taking medications that affect blood clotting.
• Patients with diabetes should monitor their blood sugar levels, as flax seed oil may lower blood sugar.
• Do not exceed the recommended dosage, as high doses may cause gastrointestinal issues like diarrhea and nausea.
• Not recommended for pregnant or breastfeeding women due to insufficient research; consult your healthcare provider.
• Stop use at least 2 weeks before scheduled surgery as it might slow blood clotting.
• Store flax seed oil capsules in a cool, dry place, away from direct sunlight, and keep out of reach of children.
• Consult a healthcare professional if you have any underlying health conditions or are taking other medications to ensure safe usage.

Following are the drug interactions for Flaxseed Oil Capsule:

• Flaxseed oil may slow blood clotting; using it with medications that also slow clotting like anticoagulants/antiplatelet drugs can increase the risk of bruising and bleeding.
• Taking Flaxseed oil with cholesterol-lowering medications might increase their effects and lower cholesterol too much.
• Flaxseed oil can decrease absorption of certain medications, including statins, beta-blockers, and oral contraceptives, reducing their effectiveness.
• When combined with diabetes medications, Flaxseed oil might lower blood sugar levels too much, increasing the risk of hypoglycemia.
• It may interact with anti-inflammatory drugs, enhancing their effects and potentially increasing the risk of bleeding.
• Flaxseed oil can decrease the absorption of certain antibiotics, reducing their effectiveness in treating infections.
• Caution is advised when combining Flaxseed oil with herbal supplements like evening primrose oil or fish oil, as it may lead to excessive levels of omega-3 fatty acids.

Following are the food interactions for Flaxseed Oil Capsules:

• Consuming flaxseed oil with high-fiber foods like whole grains, legumes, and vegetables can enhance its benefits by promoting better digestion and nutrient absorption.
• Fish and seafood can be a great companion to flaxseed oil as they provide additional omega-3 fatty acids, creating a synergy for heart and brain health.
• Nuts and seeds, particularly walnuts and chia seeds, can be eaten alongside flaxseed oil to boost omega-3 intake and provide a rich source of antioxidants.
• Green leafy vegetables like spinach and kale can be paired with flaxseed oil to increase the overall nutrient density of the meal.
• Dairy products, especially yogurt and kefir, can help improve the digestion of flaxseed oil and provide a creamy base for its consumption.
• While not a food, smoking should be avoided as it can reduce the effectiveness of omega-3 fatty acids and potentially lead to increased oxidative stress in the body.
• Processed foods high in trans fats and sugar should be minimized as they can counteract the anti-inflammatory effects of flaxseed oil.

Flax seed oil capsules should be stored in a cool, dry place, preferably at room temperature between 15-25°C (59-77°F). Protect the capsules from excessive heat, moisture, and direct sunlight as these conditions can degrade the oil's quality. Keep the bottle tightly sealed to maintain freshness and prevent oxidation. Do not refrigerate the capsules as it may cause the oil to thicken and become cloudy. Dispose of any unused or expired capsules responsibly by returning them to a pharmacy or following local guidelines for medication disposal. Keep the medication away from children and pets to prevent accidental consumption.

Following are the quick tips for Flax Seed Oil Capsules:

• Take the capsules as directed on the label or as advised by your healthcare professional.
• Swallow the capsules whole with a glass of water for easy consumption.
• Take the capsules with meals to enhance the absorption of healthy fats.
• Store the capsules in a cool, dry place, away from direct sunlight and moisture.
• Do not use the capsules if the seal is broken or shows signs of tampering.
• Consult your doctor if you are pregnant, breastfeeding, or have any medical conditions before taking these supplements.
• Remember, flax seed oil capsules are not a replacement for a balanced diet and a healthy lifestyle.