Nature's Bounty Calcium 600 60 Tablets

Calcium, Zinc, Vitamin D3, and Boron work synergistically in this tablet formulation to support various physiological functions. Vitamin D3 plays a crucial role in enhancing the absorption of calcium in the intestines, ensuring that calcium levels in the body are adequately maintained. Calcium itself is essential for bone health, muscle function, and nerve signaling. Zinc, another vital mineral, contributes to immune function, protein synthesis, and wound healing. It also supports the body's natural defense mechanisms. Boron, although present in trace amounts, influences calcium metabolism and vitamin D metabolism, further optimizing the utilization of calcium and vitamin D3 in the body. Together, these components promote bone mineralization, immune function, and overall nutritional well-being.

Mineral and Vitamin Supplement.

Tablet

The following are the uses of Calcium, Zinc, Vitamin D 3, Boron Tablet:

• Used for promoting bone health and strength, especially in preventing osteoporosis.
• Used for maintaining proper nerve and muscle function, ensuring optimal communication between the brain and body.
• Used for supporting immune function, helping to ward off illnesses and infections.
• Used for wound healing and skin health, contributing to tissue repair and maintenance.
• Used for regulating blood pressure and maintaining cardiovascular health.
• Used for managing blood sugar levels, playing a role in diabetes management.
• Used for cognitive function and mood support, impacting overall brain health and well-being.
• Used for reproductive health, contributing to hormonal balance and fertility.

In the case of an overdose of Calcium, Zinc, Vitamin D3, and Boron tablets, symptoms may include nausea, vomiting, diarrhea, and abdominal pain. Excessive amounts of these minerals and vitamins can lead to imbalances in the body, causing potential issues with bone health, immune function, and metabolism. It is important to seek medical advice if you suspect an overdose, as treatment may involve managing symptoms and addressing any underlying health concerns related to the excess intake of these supplements. Prompt consultation can help ensure an accurate diagnosis and appropriate care.

In the case of a missed dose of Calcium, Zinc, Vitamin D3, and Boron Tablet, it is generally recommended to take the missed dose as soon as you remember. However, if it's almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for a missed one, as this may increase the risk of side effects. If you frequently miss doses, consider setting reminders or using a pill organizer to help you stay on track with your supplement regimen. Consult your healthcare provider if you have concerns or if you miss multiple doses.

To take the Calcium, Zinc, Vitamin D3, and Boron Tablet, swallow the tablet whole with a glass of water, preferably with a meal or as directed by your healthcare provider. It is recommended to follow the dosage instructions provided by your healthcare professional for the best absorption and effectiveness of these essential nutrients.

Here are the situations when Calcium, Zinc, Vitamin D3, and Boron Tablets should not be taken:

• Avoid if you have a known allergy or hypersensitivity to any of the components, including Calcium, Zinc, Vitamin D3, or Boron.
• Do not take if you have a condition called hypercalcemia, which is high levels of calcium in the blood.
• Contraindicated in individuals with kidney stones or a history of kidney disease, as calcium and vitamin D can increase the risk of stone formation.
• Should not be used in cases of hypervitaminosis D, a condition caused by excessive vitamin D intake.
• Avoid if you have a condition called sarcoidosis, as vitamin D metabolism can be affected.
• Not recommended for individuals with Wilson's disease or other conditions that cause zinc accumulation.
• Do not take this supplement if you have a condition where your body has difficulty absorbing or processing minerals and vitamins.
• Contraindicated in cases of abnormal heart rhythm or heart disease, as calcium and vitamin D can affect heart function.
• Avoid if you are taking certain medications that interact with calcium, zinc, or vitamin D, such as bisphosphonates, tetracycline antibiotics, or thyroid medications.

The side effects of Calcium, Zinc, Vitamin D3, and Boron Tablet may include:

• Constipation or changes in bowel habits, especially with higher calcium intake.
• Nausea and vomiting.
• Stomach pain or upset.
• Dry mouth or increased thirst.
• Metallic taste in the mouth (often associated with zinc).
• Fatigue and weakness.
• Allergic reactions, such as rash, itching, or swelling.
• Increased urination, especially with higher vitamin D3 doses.

Following are the precautions and warnings for Calcium, Zinc, Vitamin D3, and Boron Tablets:

• Individuals with allergies or sensitivities to any of the active ingredients (Calcium, Zinc, Vitamin D3, or Boron) or other components of the tablet should not consume it.
• Consult a healthcare professional before use if you have any pre-existing medical conditions, especially kidney-related issues, as these minerals can affect kidney function.
• Avoid excessive intake, as it may lead to adverse effects and mineral imbalances in the body.
• Do not take this supplement as a substitute for a balanced diet; ensure you maintain a healthy and varied diet.
• If you are taking any other medications or supplements, consult your doctor to ensure there are no potential interactions.
• Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
• Pregnant and breastfeeding women should consult their healthcare provider before taking this supplement, as the dosage may need to be adjusted.
• Discontinue use and seek medical attention if any unusual symptoms or side effects occur after taking this supplement.

Following are the drug interactions for Calcium, Zinc, Vitamin D3, and Boron Tablet:

• Antacids containing aluminum, magnesium, or calcium may reduce the absorption of calcium and zinc. Avoid taking these antacids simultaneously.
• Calcium can decrease the absorption of tetracycline antibiotics, so separate the doses by 2-4 hours.
• Vitamin D3 may interact with certain medications like digoxin, thiazide diuretics, and corticosteroids, affecting calcium levels in the body.
• Boron may increase the effects of certain medications like estrogen and testosterone, so monitoring is advised.
• Steroids and calcium channel blockers may interact with vitamin D3, requiring dosage adjustments.
• Zinc can decrease the absorption of quinolone antibiotics, so separate administration by 2 hours.
• Thiazide diuretics may increase calcium levels, so monitor for hypercalcemia.

Following are the food interactions for Calcium, Zinc, Vitamin D3, and Boron Tablet:

• Dairy products like milk, yogurt, and cheese are rich in calcium and can enhance the absorption of Calcium in the supplement.
• Zinc absorption can be inhibited by foods high in phytic acid, such as whole grains, legumes, and nuts. Consume these foods in moderation.
• Fatty fish like salmon, mackerel, and tuna, as well as egg yolks, provide natural sources of Vitamin D3, and can support the supplement's effectiveness.
• Boron is found in various foods like prunes, raisins, almonds, and hazelnuts. Consuming these alongside the supplement can help maintain overall boron levels.
• Avoid excessive amounts of fiber-rich foods as they may affect mineral absorption, including calcium and zinc.
• Oxalate-rich foods like spinach, rhubarb, and beet greens can bind with calcium, reducing its absorption.
• Vitamin D-fortified foods such as cereals and dairy products can complement the Vitamin D3 in the tablet.
• Maintain a balanced diet to ensure optimal absorption and effectiveness of these nutrients.

Storage and disposal of Calcium, Zinc, Vitamin D3, and Boron Tablets should be handled with care to maintain their effectiveness. Store the tablets in a cool and dry place, away from direct sunlight and moisture. Keep the container tightly sealed to prevent exposure to air and humidity. It is recommended to store the medication at room temperature, avoiding extreme heat or cold. Always check the expiration date and do not use the tablets if they have passed their expiry. Dispose of any unused or expired tablets responsibly; do not flush them or throw them into the trash. Consult your pharmacist for guidance on proper disposal methods to ensure environmental safety. Keep the medication out of children's reach to prevent accidental consumption.

Following are the quick tips for Calcium, Zinc, Vitamin D3, and Boron Tablets:

• Consult your healthcare provider for the correct dosage and duration tailored to your needs.
• Swallow the tablet whole with a full glass of water for better absorption.
• Maintain a consistent daily routine to take your tablets at the same time each day.
• Ensure you complete the full course as prescribed, even if you feel better earlier.
• Avoid crushing or chewing the tablet; take it as a whole.
• Store the tablets in a cool, dry place, away from direct sunlight and moisture.
• Keep the medication out of children's reach to prevent accidental consumption.