NB FISH FLAX BORAGE 1200MG SOFTGEL (72S)

The mechanism of action of Borage, Fish, and Flaxseed oil capsules primarily revolves around their rich content of essential fatty acids, particularly omega-3 and omega-6. Borage oil is abundant in gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory properties. It helps regulate the body's inflammatory response by influencing the production of prostaglandins and leukotrienes, which are crucial in managing inflammation and immune function. Fish oil is a potent source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both omega-3 fatty acids. These compounds play a significant role in reducing inflammation, supporting cardiovascular health by lowering triglyceride levels, and promoting overall brain and eye function. Flaxseed oil is rich in alpha-linolenic acid (ALA), an omega-3 fatty acid that the body can convert into EPA and DHA. ALA contributes to heart health, helps maintain cholesterol levels, and provides anti-inflammatory benefits. Together, these oils work synergistically to promote a balanced omega-3 to omega-6 ratio, which is essential for various physiological processes and overall well-being.

Omega-3 supplement

Capsule

The following are the uses of BORAGE, FISH, FLAX Capsule:

• Used for supporting healthy skin and promoting hydration due to its high gamma-linolenic acid (GLA) content.
• Used for enhancing heart health by reducing inflammation and potentially lowering blood pressure.
• Used for supporting immune function and reducing inflammation in the body.
• Used for promoting digestive health, relieving constipation, and supporting overall gut function.
• Used for alleviating respiratory issues and soothing coughs and throat irritation.
• Used for supporting eye health, potentially reducing dry eye symptoms and improving tear production.
• Used for providing essential fatty acids and nutrients that contribute to overall well-being and general health.
• Used for its potential mood-enhancing properties, which may help reduce symptoms of stress and anxiety.

In the case of an overdose of Borage, Fish, or Flax capsules, it is important to recognize the potential symptoms. These may include gastrointestinal discomfort, such as nausea, vomiting, or diarrhea. Additionally, individuals may experience skin reactions, such as rashes or hives. If an overdose is suspected, seeking medical advice is recommended to ensure appropriate management and treatment, as the severity of symptoms can vary depending on the individual and the specific dosage involved.

In the case of a missed dose of Borage, Fish, or Flax capsules, it is generally recommended to take the missed dose as soon as you remember, provided it is not too close to your next scheduled dose. If it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a missed one. It's important to maintain a consistent routine with these supplements, but if you frequently miss doses, consult your healthcare provider for guidance on how to adjust your regimen.

To take the Borage, Fish, Flax Capsule, simply swallow the capsule whole with a glass of water, preferably during a meal or as directed by your healthcare professional, ensuring you follow the recommended dosage instructions provided on the product packaging.

Following are the conditions/situations when Borage, Fish, Flax Capsule should not be used:

• Avoid if you have a known allergy to any of the ingredients, including borage oil, fish oil, or flaxseed oil.
• Do not use if you are allergic to fish or seafood products.
• Contraindicated in individuals with a fish or seafood allergy.
• Not suitable for individuals with a history of bleeding disorders, as it may increase the risk of bleeding.
• Should not be used before surgery as it may increase bleeding risk.
• Avoid if you are taking blood-thinning medications.
• Do not use if you are pregnant or breastfeeding, as the safety is not well established.
• Not recommended for children without medical advice.
• Avoid if you have a gastrointestinal condition or a blocked bile duct.

The side effects of BORAGE, FISH, FLAX Capsule may include:

• Upset stomach or nausea, especially if taken on an empty stomach.
• Fishy aftertaste or burps, which can be minimized by taking the capsule with a meal.
• Gastrointestinal discomfort, such as diarrhea or constipation.
• Allergic reactions, such as rashes, itching, or swelling.
• Headaches or migraines.
• Increased bleeding risk, especially if you are taking blood-thinning medications.
• Low blood pressure.
• Flaxseed in the capsule may cause bloating, gas, or diarrhea, especially when consumed in large amounts.

Following are the precautions and warnings for BORAGE, FISH, FLAX Capsule:

• Do not take this supplement if you are allergic to any of its ingredients, including borage, fish, or flaxseed.
• Individuals with a history of bleeding disorders or those taking blood-thinning medications should use with caution and under medical supervision.
• May cause gastrointestinal discomfort such as nausea, diarrhea, or stomach upset in some individuals.
• Not recommended for long-term use without consulting a healthcare professional.
• Pregnant and breastfeeding women should consult their doctor before use, as the effects of these ingredients on fetal development and nursing infants are not well-established.
• Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
• Discontinue use and consult a healthcare professional if any adverse reactions occur, such as allergic reactions, difficulty breathing, or severe gastrointestinal issues.

Following are the drug interactions for BORAGE, FISH, FLAX Capsule:

• Blood-thinning medications (anticoagulants) may have increased effects when taken with fish oil, potentially raising the risk of bleeding.
• When combined with cyclosporine, a medication used to prevent transplant rejection, fish oil can reduce its negative impact on cholesterol levels.
• Flaxseed may interact with oral medications, potentially affecting their absorption due to its fiber content.
• Borage oil might interact with certain medications, including NSAIDs, blood thinners, and cyclosporine, warranting caution.
• Combining Borage oil with other medications that affect the immune system may lead to potential interactions.
• Avoid combining with other herbal supplements without consulting a healthcare professional.
• Exercise caution when taking with medications metabolized by the liver, as borage oil may impact liver function.

Following are the food interactions for Borage, Fish, Flax capsules:

• Avoid excessive consumption of omega-3 fatty acid-rich foods like fatty fish (salmon, mackerel), chia seeds, and walnuts, as it may lead to an imbalance of omega-3 and omega-6 fatty acids, potentially causing increased bleeding time.
• Borage oil may interact with foods containing high levels of potassium, as it can increase potassium levels in the body, leading to potential complications.
• Fish oil supplements can interact with high-fiber foods, affecting absorption. Consuming them with meals is recommended.
• Foods rich in vitamin E, like nuts and seeds, when consumed in large amounts, may increase the risk of bleeding when combined with Fish Oil.
• Flaxseed may interact with foods containing high levels of phytoestrogens, such as soy products, as it can enhance their effects and potentially lead to hormonal imbalances.
• Avoid consuming foods rich in vitamin K, like leafy greens, as they can counteract the blood-thinning effects of these supplements.
• High-fat meals can increase the absorption of fat-soluble vitamins present in these supplements, particularly vitamins A, D, E, and K.

Borage, Fish, Flax capsules should be stored in a cool and dry place, preferably at room temperature, ensuring protection from light and moisture. The original container should be tightly sealed to maintain its integrity and prevent contamination. Avoid exposing the capsules to extreme temperatures, such as those found in bathrooms or near heat sources, as this can impact their effectiveness. Dispose of any unused or expired capsules responsibly; do not flush them or pour them down the drain. Consult your pharmacist for guidance on proper disposal methods, and always keep medications out of children's reach to prevent accidental consumption.

Following are the quick tips for Borage, Fish, Flax Capsule:

• Consume capsules with a meal to enhance nutrient absorption.
• Take the capsules as directed by your healthcare professional.
• If you have trouble swallowing capsules, consider opening them and mixing the contents with food or a beverage.
• Store the capsules in a cool, dry place, away from direct sunlight.
• Check the expiration date before use and discard if expired.
• Do not take more than the recommended dosage without consulting your doctor.
• Keep a record of your daily intake to track your progress.