Osix-D 20 Tablets

Vitamin D3, also known as cholecalciferol, primarily supports bone health by promoting calcium absorption in the gut. It achieves this by binding to the vitamin D receptor (VDR) in the intestine, which stimulates the synthesis of calcium-binding proteins, thereby increasing calcium uptake. Additionally, Vitamin D3 enhances the absorption of phosphorus, another vital mineral for bone mineralization. Vitamin K, particularly Vitamin K2 (menaquinone), plays a complementary role by activating proteins involved in calcium utilization. Vitamin K2 activates matrix Gla protein (MGP), which prevents the accumulation of calcium in blood vessels, ensuring that calcium is directed towards bones and teeth. This combined mechanism of action ensures that calcium is adequately absorbed and utilized for maintaining and supporting skeletal health.

Vitamins

tablet

The following are the uses of Vitamin D3, Vitamin K Tablet:

• Used for maintaining strong and healthy bones, as it aids in calcium absorption.
• Used for preventing and treating Vitamin D deficiency, which is crucial for overall health.
• Used for supporting immune function, helping the body fight off illnesses.
• Used for improving muscle strength and reducing the risk of falls, especially in older adults.
• Used for heart health, as it may reduce the risk of cardiovascular diseases.
• Used for regulating blood sugar levels, thus supporting metabolic health.
• Used for promoting cognitive function and brain health.
• Used for skin health, as it can support skin cell metabolism and immune function.

In the case of an overdose of Vitamin D3 and Vitamin K Tablets, the symptoms can vary. Excessive Vitamin D3 may lead to nausea, vomiting, and in severe cases, kidney damage. An overdose of Vitamin K can cause skin rashes, breathing difficulties, and anemia. It is crucial to seek medical advice promptly if you suspect an overdose, as treatment may involve managing symptoms and providing supportive care. Timely intervention can help prevent potential long-term health complications.

In the case of a missed dose of Vitamin D3, it is generally recommended to take the missed dose as soon as you remember, but if it's almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule. For Vitamin K tablets, if you miss a dose, take it as soon as you remember, unless it is close to the time for your next dose. In this case, skip the missed dose and continue with your regular dosing schedule. It is important not to double the dose to make up for a missed one.

To take the Vitamin D3 and Vitamin K Tablet, swallow the tablet whole with a glass of water, preferably with a meal or as directed by your healthcare professional. It is recommended to take the tablet at the same time each day to maintain consistent levels of these vitamins in your body.

Following are the conditions/situations when Vitamin D3 and Vitamin K Tablet should be avoided or used with caution:

• Do not take if you have a known allergy or hypersensitivity to Vitamin D3 (cholecalciferol) or Vitamin K1 (phylloquinone).
• Avoid if you have a history of kidney stones or hypercalcemia (high calcium levels in the blood).
• Not suitable for individuals with certain medical conditions such as hypervitaminosis D (excess vitamin D levels), hypervitaminosis K (excess vitamin K levels), or conditions that impair fat absorption (malabsorption syndromes).
• Should not be used in patients with a history of arterial or venous thrombosis (blood clots in arteries or veins).
• Contraindicated in individuals taking anticoagulant medications without proper medical supervision, as it may affect blood clotting.
• Avoid high doses during pregnancy and breastfeeding without medical advice.
• Do not exceed the recommended dosage, as excessive vitamin D and K levels can lead to adverse effects.

The side effects of Vitamin D3, Vitamin K Tablet may include:

• Nausea and vomiting
• Diarrhea or constipation
• Loss of appetite
• Stomach pain or cramps
• Fatigue and weakness
• Dry mouth or increased thirst
• Skin rashes or itching
• In rare cases, allergic reactions such as swelling of the face, lips, or throat.

Following are the precautions and warnings for Vitamin D3, Vitamin K Tablet:

• Consult your healthcare provider before taking this supplement if you have a history of kidney stones, liver disease, or any other chronic health condition.
• Do not exceed the recommended dosage, as excessive vitamin D can lead to hypercalcemia.
• Those with a known allergy to any ingredient in the tablet should avoid its use.
• If you are taking anticoagulant medications, exercise caution as Vitamin K can interfere with their effectiveness.
• Patients with a history of blood clotting disorders should use this supplement under medical supervision.
• Pregnant and breastfeeding women should consult their doctor, as vitamin D and K requirements may vary during these periods.
• Keep the tablets out of reach of children and pets, and store them in a cool, dry place.
• Do not use if the packaging is damaged or shows signs of tampering.

Following are the drug interactions for Vitamin D3, Vitamin K Tablet:

• Anticoagulant medications (e.g., warfarin, heparin) • Vitamin K can reduce the effectiveness of these drugs, potentially increasing the risk of blood clots.
• Orlistat and cholestyramine • These medications can decrease the absorption of Vitamin D and Vitamin K, reducing their effectiveness.
• Thiazide diuretics • These drugs may increase calcium levels, and when combined with Vitamin D, can lead to hypercalcemia.
• Steroids and antiepileptic medications • These can interfere with Vitamin D metabolism and may require dosage adjustments.
• Aluminum-containing antacids • These may decrease the absorption of Vitamin D and Vitamin K.
• Bile acid sequestrants • These medications can reduce the absorption of Vitamin D and Vitamin K, requiring monitoring of vitamin levels.
• Certain antibiotics (e.g., rifampin) • These may speed up the breakdown of Vitamin D, reducing its effectiveness.

Following are the food interactions for Vitamin D3, Vitamin K Tablet:

• Consuming foods rich in Vitamin D, like fatty fish (salmon, mackerel), egg yolks, and fortified dairy products, can enhance Vitamin D3 absorption and maintain optimal Vitamin D levels in the body.
• Green leafy vegetables such as spinach, kale, and broccoli, are rich in Vitamin K1, which can contribute to overall Vitamin K levels in the body when taken alongside Vitamin K supplements.
• Vitamin K absorption can be improved by consuming healthy fats like avocado, nuts, and olive oil, as these vitamins are fat-soluble.
• Avoid excessive consumption of foods rich in Vitamin A, such as liver, sweet potatoes, and carrots, as high Vitamin A intake may interfere with Vitamin D metabolism.
• Limit alcohol intake as excessive alcohol consumption can reduce the absorption of both vitamins and potentially lead to liver damage, impairing vitamin metabolism.
• Avoid high-fiber foods like whole grains, beans, and certain cereals simultaneously as they may decrease the absorption of fat-soluble vitamins like Vitamin D and Vitamin K.
• Calcium-rich foods such as dairy products, tofu, and calcium-fortified juices can be beneficial as Vitamin D aids in calcium absorption, promoting bone health.
• Consider taking the supplement with a meal containing some fat to enhance the absorption of both vitamins, as they are fat-soluble.

Vitamin D3, Vitamin K Tablets should be stored in a cool and dry place, preferably at room temperature, ensuring protection from direct sunlight and moisture. Keep the tablets in their original container, tightly sealed, to maintain their integrity and prevent contamination. Avoid placing them in the bathroom or near heat-emitting appliances to prevent temperature-induced degradation. Regularly check the expiration date, and dispose of any unused or expired tablets promptly. For proper disposal, avoid flushing or pouring them down the drain; consult a pharmacist or healthcare professional for guidance. Lastly, ensure the tablets are stored out of children's reach to prevent accidental consumption.

Following are the quick tips for Vitamin D3 and Vitamin K Tablet:

• Take the tablet with a meal to enhance absorption, preferably a fatty meal.
• Consume the tablet with a glass of water for easy swallowing.
• Take the tablet as directed by your doctor, typically once daily or as prescribed.
• Maintain consistency by taking your dose at the same time each day.
• Store the tablets in a cool, dry place, away from direct sunlight and moisture.
• Ensure you complete the full course of medication as prescribed.
• Inform your doctor if you have a history of kidney stones or kidney disease.