VITACAL 1000+C

Vitamin C, also known as ascorbic acid, acts as a powerful antioxidant, neutralizing harmful free radicals in the body. It plays a crucial role in collagen synthesis, a major structural protein in the body, essential for maintaining the integrity of blood vessels, skin, bones, and connective tissues. Vitamin C also supports immune function by stimulating the production and function of white blood cells, enhancing the body's defense against pathogens. On the other hand, calcium powder, typically containing calcium carbonate or calcium citrate, serves as a supplement to support bone health and prevent calcium deficiency. Calcium is essential for maintaining strong bones and teeth, as it is a major structural component of these tissues. It also plays a vital role in muscle contraction, nerve transmission, and blood clotting by facilitating the release of neurotransmitters, regulating enzyme activity, and contributing to the proper functioning of cell membranes.

Vitamins and Mineral Supplement

powder

The following are the uses of Vitamin C, Calcium Powder:

• Used for boosting the immune system and protecting against various diseases.
• Used for collagen production, essential for healthy skin, bones, and connective tissues.
• Used as an antioxidant, reducing the risk of chronic diseases and supporting overall cellular health.
• Employed in wound healing and maintaining the integrity of blood vessels.
• Essential for calcium absorption, promoting strong bones and teeth.
• Helps in maintaining healthy gums and preventing gum diseases.
• May aid in managing high blood pressure and reducing the risk of heart disease.
• Can support brain function and cognitive health.

In the case of an overdose of Vitamin C, symptoms may include nausea, diarrhea, and abdominal cramps. Excessive intake of calcium powder can lead to constipation, kidney stones, and increased thirst. Prompt medical advice should be sought if an overdose is suspected, as healthcare professionals can provide guidance on managing symptoms and preventing potential complications. It is crucial to exercise caution and adhere to recommended dosages to avoid such instances.

In the case of a missed dose of Vitamin C, it is generally recommended to take the missed dose as soon as you remember, unless it is almost time for your next scheduled dose. Simply resume your regular dosing schedule without doubling the dose. For Calcium Powder, if you miss a dose, take it as soon as you remember, but if it is close to your next dose, skip the missed dose and continue with your regular dosing schedule. It is important not to double the dose to catch up, as this can lead to potential side effects.

To take Vitamin C and Calcium Powder, mix the prescribed amount of powder with water or juice according to the package instructions, stir well until dissolved, and consume the mixture orally once or twice daily as directed by your healthcare provider.

Following are the conditions/situations when Vitamin C and Calcium Powder should not be used:

• Avoid high doses of Vitamin C during pregnancy and breastfeeding.
• Do not use if you have a history of kidney stones or kidney disease.
• Calcium Powder should not be used in individuals with hypercalcemia (high blood calcium levels) or conditions that cause calcium build-up in the body, such as certain types of cancer.
• Contraindicated in individuals with a known allergy to ascorbic acid (Vitamin C) or any of its derivatives.
• Not suitable for people with a history of oxalate kidney stones.
• Do not take Vitamin C supplements if you have a genetic condition called glucose-6-phosphate dehydrogenase (G6PD) deficiency.
• Avoid Calcium Powder if you have a history of kidney stones or kidney failure.
• Should not be used in individuals with a condition called sarcoidosis, as it may affect calcium metabolism.
• Do not take Vitamin C supplements if you are scheduled for surgery, as it can affect blood clotting.
• Contraindicated in individuals with hemochromatosis, an iron storage disorder.

The side effects of Vitamin C and Calcium Powder may include:

• Diarrhea (especially with high doses of Vitamin C)
• Nausea and vomiting
• Stomach cramps
• Constipation (with excessive Calcium intake)
• Kidney stones (with excessive Vitamin C and Calcium)
• Headache
• Fatigue and dizziness
• Increased urine production

Following are the precautions and warnings for Vitamin C and Calcium Powder:

• Avoid high doses of Vitamin C during pregnancy and breastfeeding unless prescribed by a healthcare professional.
• Do not exceed the recommended daily intake of Calcium, as excessive Calcium intake may lead to constipation, kidney stones, and other complications.
• Individuals with a history of kidney stones or kidney disease should consult a healthcare provider before taking Calcium supplements.
• Those with gastrointestinal disorders may experience stomach upset, nausea, or diarrhea with Vitamin C supplements.
• Vitamin C may interact with certain medications, including anticoagulants, so consult a doctor if you are on any medication.
• Calcium supplements can interfere with the absorption of other minerals, such as iron and zinc, so ensure a balanced diet.
• Do not take Calcium supplements at the same time as other medications; separate them by at least 2 hours.
• Consult a healthcare provider if you have any underlying medical conditions or are undergoing any medical treatments before taking these supplements.

Following are the drug interactions for Vitamin C and Calcium Powder:

• Vitamin C may reduce the absorption of aluminum-containing medications, potentially decreasing their effectiveness.
• Calcium can bind with certain antibiotics like tetracyclines and quinolones, reducing their absorption and effectiveness.
• Vitamin C may enhance the absorption of iron supplements, but excessive intake can also increase the risk of iron toxicity.
• Calcium can interfere with the absorption of thyroid medications, requiring an adjustment in dosage.
• Antacids containing calcium may reduce the absorption of bisphosphonates, a class of drugs used for osteoporosis.
• High doses of Vitamin C may increase the risk of kidney stone formation in individuals taking calcium supplements, especially with high calcium intake.
• Calcium can interact with diuretics, affecting their efficacy and potentially leading to electrolyte imbalances.

Following are the food interactions for Vitamin C and Calcium Powder:

• Consuming Vitamin C with iron-rich foods like spinach, beans, and red meat can enhance iron absorption, making it more effective.
• Vitamin C's acidity can be reduced by taking it with foods containing baking soda, potentially reducing stomach irritation.
• Calcium Powder may bind with foods containing oxalic acid (spinach, rhubarb) and phytic acid (whole grains), reducing calcium absorption.
• Dairy products like milk and yogurt can be good sources of calcium and can be consumed alongside Calcium Powder to enhance calcium intake.
• Vitamin C can increase the absorption of plant-based sources of iron, making it beneficial for vegetarians and vegans.
• Avoid consuming Calcium Powder with high-fiber foods as fiber may interfere with calcium absorption.
• Citrus fruits and their juices are rich in Vitamin C and can be consumed to meet daily requirements, ensuring a healthy diet.

Store Vitamin C and Calcium Powder in a cool, dry place, away from direct sunlight and moisture. Keep them tightly sealed in their original containers to maintain freshness and prevent contamination. Avoid exposure to heat or freezing temperatures, as it can degrade the quality. Check the expiration dates regularly and discard any outdated products. When disposing of the powders, do not flush them or pour them down the drain. Instead, follow local guidelines for pharmaceutical waste disposal or consult a pharmacist for environmentally safe disposal options. Keep these supplements out of children's reach to prevent accidental consumption.

Following are the quick tips for Vitamin C and Calcium Powder:

• Consume Vitamin C as directed by your doctor, typically with or after meals.
• Store Vitamin C tablets in a cool, dry place, away from sunlight.
• Mix Calcium Powder with water or juice as directed, stir well, and drink immediately.
• Store Calcium Powder in a cool, dry place, and seal tightly after each use.
• Avoid taking Vitamin C supplements with alcohol, as it may reduce absorption.
• Do not take Calcium Powder with foods high in oxalic acid, like spinach or rhubarb, as it may hinder absorption.
• Always inform your healthcare provider about all medications you're taking to ensure safe usage.