Vitkal Mam 10 Tablets

Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU work synergistically in this tablet formulation. Calcium is essential for maintaining bone health and muscle function, and it plays a crucial role in nerve signaling. The mechanism involves calcium binding to specific receptors and ion channels, regulating enzyme activity and facilitating muscle contractions. Magnesium contributes to bone mineralization and supports calcium absorption. It acts as a cofactor for various enzymes, influencing energy production and muscle relaxation. Vitamin D3, being a fat-soluble vitamin, enhances calcium absorption in the intestines and promotes its deposition in bones, thereby improving bone density. It does so by increasing the production of calcium-binding proteins and promoting renal tubular reabsorption of calcium. Together, these components contribute to overall bone strength, muscle function, and calcium homeostasis.

Calcium 400mg, Magnesium 100mg and Vitamin D3 100 iu

Vitamin and Mineral Supplement

Tablet

The following are the uses of Calcium 400mg, Magnesium 100mg and Vitamin D3 100 iu Tablet:

• Used for strengthening bones and teeth, crucial for maintaining bone density.
• Used to support muscle function and nerve health, aiding in muscle relaxation and preventing cramps.
• Used for enhancing the absorption of calcium, ensuring bones and teeth get the required minerals.
• Used to regulate blood pressure and support cardiovascular health.
• Used for treating vitamin D deficiency, crucial for overall health and immune function.
• Used to improve sleep quality and reduce insomnia by promoting relaxation.
• Used for maintaining a healthy immune system, offering protection against diseases.
• Used to support cognitive function and brain health, potentially enhancing memory and focus.

In the case of an overdose of Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet, individuals may experience gastrointestinal symptoms such as nausea, vomiting, and diarrhea. Excessive calcium intake can lead to hypercalcemia, causing fatigue, increased thirst, and frequent urination. Magnesium overdose may result in a drop in blood pressure and irregular heartbeat. Vitamin D toxicity is rare but can cause hypercalcemia and hypercalciuria, leading to potential kidney damage. It is important to seek medical advice if an overdose is suspected.

In the case of a missed dose of Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet, it is generally recommended to take the missed dose as soon as you remember. However, if it is almost time for your next scheduled dose, it is best to skip the missed dose and continue with your regular dosing schedule. Avoid taking extra medication to make up for a missed dose, as this may increase the risk of side effects. It is advisable to consult your healthcare provider if you frequently miss doses or have concerns about managing your medication regimen.

To take the Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU tablet, swallow the tablet whole with a glass of water, preferably with a meal or as directed by your healthcare provider. Ensure you follow the prescribed dosage and take the tablet once daily or as instructed by your doctor.

Here are the conditions or situations when Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet should not be taken:

• Allergy or hypersensitivity to Calcium, Magnesium, Vitamin D, or any of the tablet's components.
• Individuals with high levels of calcium in their blood (hypercalcemia) or those with conditions causing calcium excess, such as primary hyperparathyroidism.
• Patients with kidney stones or a history of kidney stone disease.
• People with severe kidney disease or impaired kidney function, as the excretion of calcium and magnesium may be affected.
• Conditions causing high blood magnesium levels (hypermagnesemia) or individuals with impaired kidney function that can lead to magnesium accumulation.
• Patients with conditions causing vitamin D toxicity or those taking other vitamin D supplements, as excessive vitamin D can lead to hypercalcemia and other complications.
• Should not be used in individuals with sarcoidosis, as it can lead to calcium and vitamin D metabolism disorders.
• Not suitable for people with hypervitaminosis D, a condition caused by excessive vitamin D intake.

The side effects of Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet may include:

• Constipation or stomach upset
• Nausea and vomiting
• Dry mouth
• Increased thirst
• Frequent urination
• Muscle weakness or cramps
• Fatigue and dizziness
• Allergic reactions (skin rash, itching, swelling)

Following are the precautions and warnings for Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet:

• This medication should be used with caution in patients with a history of kidney stones or kidney disease, as high doses of calcium and vitamin D can increase the risk of kidney problems.
• Individuals with gastrointestinal disorders or those who have difficulty absorbing nutrients should consult a healthcare professional before use, as the absorption of these minerals may be affected.
• Patients with hypercalcemia (high calcium levels) or hypermagnesemia (high magnesium levels) should not take this medication without medical supervision.
• Do not exceed the recommended dosage, as excessive intake of calcium and vitamin D can lead to serious side effects.
• If you are taking other medications, especially digoxin, thiazide diuretics, or bisphosphonates, consult your doctor or pharmacist to ensure safe usage.
• Those with a history of gastrointestinal surgery or conditions that affect mineral absorption should seek medical advice before use.
• Not suitable for individuals with a known allergy to any of the tablet's components.
• Keep out of reach of children and store in a cool, dry place.

Following are the drug interactions for Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet:

• Thiazide diuretics, such as hydrochlorothiazide, can reduce calcium excretion, increasing the risk of calcium-related side effects.
• Calcium can decrease the absorption of tetracycline antibiotics, so it's best to separate the doses by 2-4 hours.
• Vitamin D increases calcium absorption, but excessive intake may lead to hypercalcemia.
• Antacids containing magnesium can decrease the absorption of Calcium.
• Magnesium-containing laxatives may reduce Calcium absorption.
• Calcium channel blockers, like amlodipine, can interact, potentially affecting blood pressure.
• Long-term use of Vitamin D supplements with certain heart medications (digoxin) requires monitoring.
• Steroids (e.g., prednisone) may increase calcium and magnesium excretion, altering their levels.

Following are the food interactions for Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet:

• Calcium-rich foods like dairy products, leafy greens, and fortified foods should be consumed as they enhance calcium absorption and support bone health.
• Magnesium-rich foods such as nuts, seeds, whole grains, and legumes can help improve magnesium levels and muscle function.
• Vitamin D-rich sources include fatty fish, egg yolks, and liver, which can boost Vitamin D3 absorption and support immune function.
• Limit oxalate-rich foods like spinach and rhubarb as they may interfere with calcium absorption when consumed in excess.
• Phytic acid in whole grains and legumes can bind with calcium and magnesium, reducing their absorption, so consider soaking or sprouting these foods.
• Avoid excessive caffeine intake as it may interfere with calcium absorption and increase calcium excretion.
• Alcohol may negatively impact bone health and calcium metabolism, so moderation is advised.
• A balanced diet with a variety of foods ensures optimal nutrient absorption and utilization.

Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU tablets should be stored in a cool, dry place, away from sunlight and moisture. Keep the bottle tightly sealed to maintain its integrity. It is recommended to store the medication at room temperature, avoiding exposure to extreme heat or cold. Ensure the tablets are kept out of reach of children and pets to prevent accidental ingestion. Do not use the medication if the packaging is damaged or the seal is broken. Dispose of any unused or expired tablets by following local guidelines or consulting a pharmacist for proper disposal methods.

Following are the quick tips for Calcium 400mg, Magnesium 100mg, and Vitamin D3 100 IU Tablet:

• Consult your doctor for the right dosage and duration based on your health needs.
• Swallow the tablet with a full glass of water for easy consumption.
• Take the tablet with a meal to enhance absorption and reduce the risk of stomach upset.
• Maintain a consistent schedule by taking your dose at the same time each day.
• Avoid crushing or chewing the tablet; swallow it whole for optimal effectiveness.
• Store the medication in a cool, dry place, away from direct sunlight and moisture.
• Inform your doctor about all the medications you are taking to prevent any potential drug interactions.
• Do not share your medication with others, even if they have similar symptoms.