Xicon Plus Vitamin C (500mg) 40 Tablets

Vitamin C, also known as ascorbic acid, acts as a powerful antioxidant, neutralizing harmful free radicals in the body and supporting various physiological processes. Its primary mechanism involves collagen synthesis, where it plays a crucial role in forming and maintaining connective tissues, bones, blood vessels, and skin. Vitamin C is also involved in immune function, wound healing, and the absorption of iron from plant-based foods. On the other hand, calcium tablets work by replenishing and maintaining optimal calcium levels in the body. Calcium is essential for building and sustaining strong bones and teeth, facilitating proper muscle function, including the heart muscle, and ensuring effective nerve signaling. When taken orally, calcium is absorbed into the bloodstream, where it is then distributed to various tissues, primarily the bones, to support their structure and function.

Antioxidant, Mineral Supplement

Tablet

The following are the uses of Vitamin C, Calcium Tablet:

• Used for strengthening the immune system and protecting against common illnesses like cold and flu.
• Used to promote healthy skin and aid in wound healing.
• Used for collagen production, essential for maintaining connective tissues, bones, and blood vessels.
• Used for antioxidant properties, helping to neutralize harmful free radicals in the body.
• Used for enhancing iron absorption from plant-based foods, preventing iron deficiency.
• Used for supporting heart health by reducing the risk of cardiovascular diseases.
• Used for maintaining healthy bones and teeth, aiding in calcium absorption.
• Used for reducing inflammation and supporting overall cellular health.

In the case of an overdose of Vitamin C or Calcium tablets, the primary concern is the potential gastrointestinal distress. Excessive Vitamin C can lead to nausea, diarrhea, and abdominal cramps, while calcium overdoses may cause constipation, nausea, and vomiting. It is advisable to seek medical advice if symptoms persist or worsen, especially if the overdose is significant, as prolonged high doses of these supplements can have more severe health implications.

In the case of a missed dose of Vitamin C, it is generally safe to take the missed dose as soon as you remember, but avoid taking a double dose to make up for the missed one. For Calcium Tablets, if you forget to take a dose, take it as soon as you remember, but if it is almost time for your next dose, skip the missed dose and continue with your regular schedule. Do not take extra tablets to make up for the missed dose. It is important to maintain a consistent routine for both supplements, but if you miss a dose occasionally, it is usually not a cause for concern.

To take the Vitamin C and Calcium tablets, swallow the tablets whole with a full glass of water, preferably with a meal, once or twice daily as directed by your healthcare provider.

Vitamin C, Calcium tablet should not be used in the following conditions:

• Hypersensitivity or allergy to vitamin C, calcium, or any other components of the tablet.
• Hypercalcemia (high levels of calcium in the blood) or conditions like hyperparathyroidism, sarcoidosis, or certain cancers that cause elevated calcium levels.
• Severe renal impairment or kidney stones, as excess calcium can lead to further complications.
• Patients with iron overload disorders, such as hemochromatosis, as vitamin C can enhance iron absorption.
• Individuals on calcium supplements or high doses of vitamin D, as it may increase the risk of hypercalcemia.
• Patients on certain medications like digoxin or calcium channel blockers, as calcium can interact with these drugs.
• Those with a history of kidney stones, as vitamin C can metabolize into oxalate, potentially contributing to stone formation.

The side effects of Vitamin C and Calcium Tablet may include:

• Nausea and vomiting
• Diarrhea or constipation (for Calcium)
• Stomach cramps or bloating
• Headache
• Fatigue and dizziness
• Excessive calcium in the blood (hypercalcemia)
• Kidney stones (with excessive calcium intake)
• Skin irritation or rashes

Following are the precautions and warnings for Vitamin C, Calcium Tablet:

• Do not exceed the recommended dosage, as excessive intake of Vitamin C may lead to gastrointestinal discomfort.
• Consult a healthcare professional if you have a history of kidney stones or are at risk of developing them, as high doses of Vitamin C can increase the risk.
• This supplement may interact with certain medications, such as blood thinners, so inform your doctor about all medications you are taking.
• Patients with a history of gastrointestinal issues should monitor their symptoms, as calcium can sometimes cause constipation or other digestive problems.
• Those with a history of kidney disease should use this supplement with caution and under medical supervision.
• Always store Vitamin C and Calcium Tablets in a cool, dry place, away from direct sunlight and moisture.
• If you are pregnant or breastfeeding, consult your healthcare provider before taking any dietary supplements.
• Discontinue use and seek medical attention if you experience any adverse reactions or allergic symptoms.

Following are the drug interactions for Vitamin C and Calcium Tablet:

• Vitamin C may decrease the absorption of calcium, hence, it is advisable to take them at different times of the day.
• Calcium can interfere with the absorption of Vitamin C, so maintaining a gap between the two is essential.
• Antacids containing calcium may reduce Vitamin C absorption when taken simultaneously.
• Bisphosphonates (bone-strengthening drugs) may have decreased effectiveness when combined with Vitamin C.
• Calcium can interact with certain antibiotics, such as fluoroquinolones and tetracyclines, reducing their absorption.
• Vitamin C's acidifying effect on urine may enhance the excretion of certain medications, such as methotrexate and phenytoin.
• Thiazide diuretics may increase calcium retention, potentially leading to elevated calcium levels in the blood when taken with calcium supplements.

Following are the food interactions for Vitamin C and Calcium Tablets:

• Vitamin C enhances iron absorption, so consume iron-rich foods or supplements alongside citrus fruits, bell peppers, and broccoli.
• Calcium tablets may interfere with the absorption of certain medications; avoid taking them with foods high in oxalates like spinach and rhubarb.
• Vitamin C-rich foods can improve the bioavailability of plant-based sources of iron, such as beans and lentils.
• Dairy products are excellent sources of calcium; pair calcium tablets with milk, yogurt, or cheese for enhanced absorption.
• Calcium absorption is boosted by Vitamin D; consider sun exposure or Vitamin D-rich foods like fatty fish and egg yolks.
• Avoid excessive consumption of calcium-rich foods with calcium tablets to prevent potential side effects like constipation and kidney stones.
• Vitamin C can interact with certain medications, including aspirin and anticoagulants, so consult a healthcare professional if you're on such medications.

Vitamin C and Calcium Tablets should be stored in a cool, dry place, preferably at room temperature between 68°F and 77°F (20°C and 25°C). Keep them away from excessive heat, moisture, or direct sunlight, as it may degrade the quality of the tablets. Ensure the container is tightly sealed after each use to maintain its integrity. Do not use the tablets if there are signs of deterioration, such as discoloration or a change in texture. Dispose of any unused or expired medication responsibly by following local guidelines or consulting a pharmacist. Avoid flushing or pouring the medication down the drain to prevent environmental contamination. Always keep medicines safely locked away from children and pets to prevent accidental consumption.

Following are the quick tips for Vitamin C and Calcium Tablet:

• Consult your doctor or pharmacist for personalized advice on dosage and duration.
• Take Vitamin C tablets as directed by your healthcare professional for best results.
• Calcium tablets should be swallowed whole with a full glass of water for optimal absorption.
• Maintain a consistent schedule by taking your tablets at the same time each day.
• Avoid taking calcium tablets with high-fiber foods, as they may interfere with absorption.
• Store Vitamin C tablets in a cool, dry place, away from direct sunlight and moisture.
• Ensure you drink plenty of fluids when taking Vitamin C tablets to prevent kidney stones.
• Do not share your medications with others, even if they have similar symptoms.