10 Hair Problems indicating Hidden Health Issues

10 Hair Problems Indicating Hidden Health Issues

Healthy Hair is a crown of your head. But, most importantly, your hair highlights your hair hygiene, the cosmetics you use, the food you eat and especially your overall health. Hair Care is not just for your body, but, it also means that you are taking care of the rest of your body as well. Knowing your hair and scalp type is as equally important as choosing the right product for your hair type. You need to know the right things for your healthy hair so that you can differentiate…

Heart Disease Prevention: Measures to take for a Healthy Heart at Any Age

Measures to take for a healthy heart at any age

Heart Diseases and Disorders are among the most commonly known illnesses. Unless you live in a completely different world, you would already have the idea about the common risk factors for heart diseases. These risk aspects are pretty obvious such as high blood pressure, obesity (overweight), smoking, diabetes, physical inactivity and high cholesterol levels. All of these factors play a major role in increasing the risk of heart diseases. But, now thanks to the new emerging risk factors, especially unhealthy lifestyle habits, you are harming your heart health.  Heart Disease…

Things to know about Menopause

Things to know about Menopause

Menopause is an important part of a woman’s life. People go as far as categorizing it as the start of the next half part of your life. There are plenty of questions women have when they are going through this immense hormonal change. It is important to educate yourself about the hormonal imbalance and various menopause symptoms to look out for. Here are 7 things you should know about menopause if you are just getting started on your premenopausal journey. Menopause Symptoms 1- You can get rid of Birth Control…