7 Simple Ways to Relieve Back Pain

7 simple ways to relieve back pain

Back Pain is one of the leading causes of disability around the globe. It is also the most common reason due to which people mostly visit a doctor, miss work and their daily life activities are disturbed. At least once in a lifetime, everyone faces the issue of back pain. If the back pain comes suddenly, either when you fall or lift a heavy object and last for a few days to six weeks then it is “acute back pain”. While if it lasts for more than three months, it…

Acupuncture: Heal Your Body with Ancient Chinese Therapy

Acupuncture: Heal Your Body with Ancient Chinese Therapy

Acupuncture is an ancient Chinese therapy which involves inserting thin needles through the first layer of epidermis. This old Chinese remedy has been used over years for preserving the energy throughout the body. The needles are usually inserted with the aim of balancing the prevailing energy. A lot of Chinese folklore is about maintaining human energy which is claimed to release muscle tension, boost the overall well-being and may even cure certain diseases. Usually people used to use it to relieve their pains such as headaches, point pains and blood…