Things to know about Menopause

Things to know about Menopause

Menopause is an important part of a woman’s life. People go as far as categorizing it as the start of the next half part of your life. There are plenty of questions women have when they are going through this immense hormonal change. It is important to educate yourself about the hormonal imbalance and various menopause symptoms to look out for. Here are 7 things you should know about menopause if you are just getting started on your premenopausal journey. Menopause Symptoms 1- You can get rid of Birth Control…

Why Doctors Need to Talk more about Women’s Health

Men and women both contract various health conditions. Some of the health conditions for women are more different and require tangible measures. Usually through diagnostic periods many women are not the test subjects, due to which their health concerns remain exclusive. There are a number of women’s health problems which are more prevalent than the male population such as Heart Attack Deaths Breast Cancer, Cervical Cancer Menopause, Gynecology Depression and urinary tracts are also more prevalent in women than men. While all of these women health issues are more frequent…

Why Pakistani Women needs to know more about Polycystic Ovary Syndrome

Why Pakistani Women needs to know more about Polycystic Ovary Syndrome

Polycystic ovary syndrome is prevailing in our society and is a leading cause of infertility in women.  Unfortunately, Pakistani women are rarely educated about why their menstrual cycle has been delayed for months. While female reproductive education remains a silent taboo, on the other side, imagine waking up with extreme uterus pain for days during your monthly cycle without a beat of a pause. POLYCYSTIC OVARY SYNDROME (PCOS) is the hormonal imbalance of female reproductive hormones which results in enlarged ovaries with fluid filled sacs. While these sacs may be…

Health Tips – How to Stay Healthy during Pregnancy

Health Tips - How to stay healthy during Pregnancy

Optimizing your health during pregnancy can help ensure a healthy baby. Not only does your diet affect your baby but also help you heal after childbirth. Tips to Maximize Healthy Pregnancy Here are few health tips to help you maximize your healthy pregnancy 1. Hydrate Yourself Hydration is important for the fluidity of the amniotic sac. It is also important to keep yourself hydrated at all times. It becomes even more important during the hot season. If you are not fond of water, you can add some berries or cucumbers…