10 Hair Problems indicating Hidden Health Issues

10 Hair Problems Indicating Hidden Health Issues

Healthy Hair is a crown of your head. But, most importantly, your hair highlights your hair hygiene, the cosmetics you use, the food you eat and especially your overall health. Hair Care is not just for your body, but, it also means that you are taking care of the rest of your body as well. Knowing your hair and scalp type is as equally important as choosing the right product for your hair type. You need to know the right things for your healthy hair so that you can differentiate…

Heart Disease Prevention: Measures to take for a Healthy Heart at Any Age

Measures to take for a healthy heart at any age

Heart Diseases and Disorders are among the most commonly known illnesses. Unless you live in a completely different world, you would already have the idea about the common risk factors for heart diseases. These risk aspects are pretty obvious such as high blood pressure, obesity (overweight), smoking, diabetes, physical inactivity and high cholesterol levels. All of these factors play a major role in increasing the risk of heart diseases. But, now thanks to the new emerging risk factors, especially unhealthy lifestyle habits, you are harming your heart health.  Heart Disease…

5 Leading Threats to Men Health

5 Leading Threats to Men Health

You must have heard quite a lot that men are stronger than women. Well, the reason can be pretty convincing, they are muscular and bigger than women. They are physically more active, energetic, can run faster and can easily lift heavy objects. However, this is not the case with them when it comes to their health. In medical terms, men are weaker in terms of their health as compared to women. A study published in the Journal of Epidemiology and Community Health reported that men are more prone to diseases…

Healthy Teeth for Healthy Life: 5 Simple Ways for Personal Oral Care

Healthy Teeth for Healthy Life

Oral care provides you with a healthy mouth which can be your great asset in life. Our teeth play such an important role in shaping our lives that we may not be able to realize their worth. Teeth help us in chewing and digesting the food properly, they give the shape to our face and help us speak clearly and properly. Everything in our body is connected to each other, therefore it becomes very important to take care of our teeth for both our oral health and our overall health…

7 Simple Ways to Relieve Back Pain

7 simple ways to relieve back pain

Back Pain is one of the leading causes of disability around the globe. It is also the most common reason due to which people mostly visit a doctor, miss work and their daily life activities are disturbed. At least once in a lifetime, everyone faces the issue of back pain. If the back pain comes suddenly, either when you fall or lift a heavy object and last for a few days to six weeks then it is “acute back pain”. While if it lasts for more than three months, it…

Cancer: Common Types of Cancers, Treatment and Prevention

Cancer: Common Types of Cancers, Treatment and Prevention

Healthy cells present in our body divide and are replaced in a controlled manner. Cancer, on the other hand, is the uncontrolled multiplication of cells. These abnormal cells together form a mass known as tumours. Most of the cancers can form the tumour cells however not all the tumours are cancerous in nature. The tumours which are “Non-Cancerous or Benign” are not harmful, do not form other tumours and do not spread to the other parts of the body. “Cancerous or Malignant tumours” however, divide abnormally, even overtake the normal…

10 Simple Ways for a Better Mental Health

10 simple ways for a better mental health

Mental Health issues have been one of the most debatable topics throughout history. The history is full of records of how mental health has been manipulated, simply because its signs and symptoms were not clearly understood. In current times, mental health awareness is progressing more than before because mental health issues are like any other medical illness. According to the reports of WHO, more than 420 million people are suffering from mental illness. Treatment is available but 2/3rd of the people don’t seek medical help. It is not a personal…

Hair Care: Tips for Controlling Hair Fall

Tips for controlling Hair Fall

Who doesn’t like glossy, healthy and full of life hair? Obviously, Everyone! No matter how much anyone can deny, your hair expresses the type of personality an individual has. Losing 50-100 strands of hair a day is normal but excessive loss of hair can be problematic. Loss of hair may lead to low self-esteem. Losing hair is a sign that you need to take care of health. The culprit of losing hair is normally harmless but it can also be in your genetics such as male baldness pattern and the…

7 Bad Habits that Affect Eyesight

7 Bad Habits that Affect Eyesight

According to the CDC, poor eyesight is one of the increasing disease disorders around the world. It is becoming a common health issue among young people mainly due to unhealthy lifestyle habits. There are many factors that lead to poor vision such as age, genetics and environment. Also, especially this digital era as well, where screens continuously surround you, and it is easy to develop an unhealthy habit. There are many common unhealthy habits you may have adopted that can cause bad eyesight. You have to notice these habits, change…

Things You Need to know for Healthy Glowing Skin

Things You Need to know for Healthy Glowing Skin

Healthy glowing natural skin is a forever beauty trend that everyone wishes to have. There will always be someone whose healthy glowing skin would make them stand out leaving you wondering about how they have achieved this flawless skin? Healthy skin not only adds a glow on your face but also highlights your overall health. Beautiful clean skin is on the rise everywhere. You can easily see the influencers on the social media hailing for naturally healthy skin. From organic to chemical products, you can see hundreds of beauty products…