Hijama or wet cupping therapy… I am sure you have heard about this popular yet conventional mode of treatment.
Being a part of ancient Chinese medicine, hijama is being used for thousands of years. All thanks to countless hijama benefits that provide cure to a variety of health problems.
Be it migraine or sciatica, hijama can actually be a great help. People are even getting hijama for weight loss.
Let’s know more about hijama and answer your questions about hijama that cross your mind!
Table of Contents
What is Hijama?
When saying hijama, we usually refer to wet cupping.
During hijama, cups are used to draw blood in the target area. Different materials are used to make hijama cups. This stimulates your body’s natural healing process. Your body then treats it like an injury that relieves pain and provides the treatment.
It actually involves your natural healing process. For this very reason, hijama is good for your overall health. The best part is all these hijama benefits come without any major side effects.
Not convinced yet? Let’s look at some of the amazing benefits of hijama for your health.
What are Some of the Hijama Benefits?
There are many reasons to get hijama therapy. If you are looking for the convincing list of reasons here is what hijama is good for:
1- Pain Relief
What’s your go-to option for faster pain relief?
No matter if it’s an oil massage or over-the-counter pain killer, sometimes it can be very unbearable to deal with.
Pain can affect any part of your body.
No matter if it’s back pain, migraine or sciatica, hijama can be helpful in pain relief. Hijama works towards pain relief by reducing the sensation of pain.
Hijama works by acting on sensory nerves in your skin that alter pain response in the body. Further, it improves the level of oxygen in the blood and makes hijama beneficial for pain relief. This is because oxygen-deprived tissues cause pain in the body.
Read more about tips to increase the oxygen level in blood.
2- Removal of Toxins from Blood
Drink abc detox or use xyz herb if you want to remove toxins from blood.
These are probably some common pieces of advice we get here while talking about the removal of toxins from the blood.
This is because the overload of toxins in your body can affect routine processes in your body and can affect your health in many ways.
However, hijama can help you with the removal of toxins from your body. This is made possible by the suction action during hijama that draws blood toxins closer to the tissues. These toxins then lie closer to the skin surface from where they are easily removed. So, yes hijama can make your body cleaner from the toxins.
3- Relieves Chronic Fatigue Syndrome
Lack of energy, sleep troubles, problems memorizing and thinking, and long recovery time after an injury…. All of these can be the signs of chronic fatigue syndrome.
It’s a very common thing and can involve several causes, from infections to hormonal imbalance in your body. Don’t worry as hijama benefits cover you here.
Hijama is one of the excellent cures against chronic fatigue syndrome. There are scientific studies that prove that hijama relieves the symptoms of chronic fatigue syndrome.
4- Promotes Healthy Skin
Alongside all other hijama benefits, hijama is good for your skin, too.
Yes, you heard me right.
I am talking about the facial cupping that places hijama cups on your skin. There are many uses of hijama for skin health. Facial cupping is helpful as it
- Helps to lighten your skin tone
- Reduces the appearance of fine lines, wrinkles and scars on your skin,
- Regulates the production of skin oils
- Minimizes puffiness
- Good for facial toning
- Improves collagen production.
For all these reasons, hijama helps to promote healthy skin without leaving any bruises on your skin.
4- Hijama for Women’s Health
Yes LADIES, just like men, you can also go for hijama therapy.
Here is what hijama does for female reproductive health.
It can make your periods bearable by reducing period pain. Not only this, but post-menopausal women can also take benefit form it.
Getting hijama can help to improve female fertility. Especially if you are a PCOS sufferer, hijama is for you. Just like seed cycling, It will align your hormones and regulate your menstrual health.
Suggested Read: Benefits of seed cycling.
5- Improves Mental Health
Are you suffering from anxiety or stress?
The benefits of hijama are not only limited to your skin or sciatica!
It is also good for your mental health as well.
Yes, it relieves the signs and symptoms of anxiety and depression. With hijama, you will get rid of the brain fog. It reduces tension in your muscles especially the ones in your head, shoulders and back. Further, it makes your body release substances having a good impact on your brain activity.
6- Improves Lungs Health
Are you tired of asthma, bronchitis, cough or congestion?
Hijama can aid you. It works by improving your lung health. Due to the suction action of hijama cups, it breaks the congestion.
Further, it enhances the blood and lymph supply to your respiratory system. In this way, it helps to unblock your sinuses thus improving your respiratory health.
7- Clear Digestive Tract
Indigestion and colon blockages are some of the common digestive problems.
Don’t worry because hijama benefits help you here too.
Better circulation to the digestive tract and removal of toxins from the body gives you enough reasons. Improved digestion is also one reason why people use hijama for weight loss.
8- Hijama Benefits for Vein Disorders
Have you heard about spider veins or varicose veins?
Spider veins are twisted and turned blood vessels. While varicose veins are swollen veins that are overfilled with blood. These are very common but we don’t love their sight, of course.
However, these vein disorders can get better with hijama. All this works by improving the blood flow through these vessels. However, you need several sessions.
Read more about varicose veins.
9- Other Benefits of Hijama
There are many other good reasons to use this. There are known hijama benefits for weight loss. Other than this hijama is good because it:
- Improves sleep quality
- Strengthens your immune system.
FAQs About Hijama
1- Is Hijama Painful?
This therapy can cause mild discomfort but is not very painful. However, the extent of discomfort varies according to the target area of the body.
2- What Are the Side Effects of Hijama?
Hijama is relatively safe with little or no side effects. However, one may experience the following side effects if hijama was not done right:
- Skin colour changes
- Bleeding
- Burns and bruises
- Skin infections
These side effects are quite rare and can be prevented with the right technique.
3- How Long Does it Take to Recover from Hijama?
Usually it takes 4-10 days to recover after hijama therapy. However, the recovery times vary according to age, diet and the targeted skin area.
4- Is Hijama Safe for Women?
Yes, women can also get hijama. However, pregnant women should refrain from it. Further, menstrual women should avoid it especially during heavy flow.
5- Who Should Not Get Hijama?
People suffering from conditions like anemia and hemophilia should not get the hijama. Further, pregnant females should not get it during any stage of pregnancy.
Had Enough of Hijama Benefits? Let’s Wrap Up!
In a nutshell, hijama is a wondrous therapy that is known for its countless benefits. Despite all the benefits of hijama, it’s not for everyone. One may need to consider several factors to determine whether they should go for hijama or not.
These include age, nutrition, existing physical health conditions etc. However, when going for hijama make sure to choose a hijama specialist to get the procedure done right. You can consult the best hijama specialist in Lahore via Healthwire to make informed decisions regarding hijama.
