We all want to be fit and healthy, but there are various things that influence…
Faisal Rafiq
Faisal Rafiq
Faisal is a medical researcher and writer. His main interest lies in spreading awareness of the common healthcare issues by learning and sharing more about human life every day.
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Cleaning surgical instruments, syringes, and bandages is an important part of modern medical care, since…
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We can’t emphasise it enough that the heart is a major organ of our body.…
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Consumption of iodine-rich foods is a must! Sadly, about 2 billion individuals around the world…
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Fitness and Healthy LifestyleLife Style
9 Healthy Tea Alternatives That Help You To Skip Tea And Coffee
by Faisal RafiqThere was a time when people used tea to manage fever and cold symptoms but…
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Whenever we talk about mehndi we know how much we feel emotionally connected. We feel…
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It’s 7 AM! And your alarm is wailing inches from your head! As you turn…
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Fitness and Healthy Lifestyle
Cardio Exercises at Home – 14 Gym-Free Moves For Your Heart Health
by Faisal RafiqYour heart starts to beat faster. You inhale and exhale more quickly and profoundly. You…
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Vitamin water zero is the new sugar-free, micro vitamin and micro minerals rich water. But…
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We all know shaving is the easiest unwanted hair removal technique, and it saves a…