Platelets aid in blood clotting to stop bleeding. Low platelet count, also known as thrombocytopenia,…
Fitness and Healthy Lifestyle
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Fitness and Healthy Lifestyle
Healthy Travel Tips – How to Stay Healthy While Traveling?
by Omama AnwarNothing is more frustrating than becoming sick while on vacation. You put money aside and…
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Fitness and Healthy Lifestyle
Cryotherapy – The Benefits, Risks, and Facts That You Should Know
by Kinza IlyasHave you come across the term ‘cryotherapy?’ It sounds like it belongs in a science…
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گٹھیا کا علاج ادرک چیری پانی کا زیادہ استعمال میگنیشیم دہی سیب کا سرکہ، لیموں…
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Fitness and Healthy Lifestyle
Healthy Morning Habits – Start Your Day On a Positive Note
by Naba BatoolAre you a sucker for good self-care? Then you need to know about the pillar…
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ورزش کے طبی فوائد پٹھوں اور ہڈیوں کی مضبوطی جِلد کو صحت مند بنانے میں…
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خوش رہنے کے طریقے متوازن غذا کا استعمال مسکراہٹ ورزش شکریہ ادا کریں توجہ مرکوز…
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Hunger and appetite are two sides of the same coin that we are all familiar…
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Fitness and Healthy Lifestyle
Don’t Starve! Know About Tips to Portion Control for Weight Loss
by Kinza IlyasAre you trying to lose weight? OR Seeking a more convenient method to eat healthy…
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Fitness and Healthy LifestyleLife Style
9 Natural Remedies for Anxiety and Depression
by Kinza IlyasAnxiety is an inevitable aspect of life. It’s a side effect of living in a…