Male infertility is a sensitive topic that mostly goes unspoken due to the associated stigma. Nevertheless, it is a common problem that affects one in every six couples trying to conceive. They grapple with the heartache and frustration of unsuccessful attempts at conception, unknowingly overlooking the lesser-known culprits that may be contributing to their struggles.
It’s time to shed light on the hidden causes and expose the rarely discussed factors that can play a pivotal role in male infertility.
From elusive varicoceles to the impact of medications, let’s explore these lesser-known challenges that test the resilience of aspiring fathers.
But fear not, for knowledge is power! With proven strategies and effective countermeasures, anyone can reclaim control over their fertility journey.
Table of Contents
What is Male Infertility?
Low sperm counts in men are often the cause of male infertility. It describes a man’s inability to become pregnant while having frequent, unprotected intercourse with his spouse.
In a society like Pakistan, where the focus falls solely on female infertility, the need to talk about male infertility is now more than ever.
Contrary to popular belief, male infertility accounts for almost half of all infertility cases, highlighting the pressing need for awareness and discussion.
Causes of Male Infertility – Understanding the Science Behind it!
What are the causes of male infertility? What causes infertility in men? Or aptly, what causes low sperm count in males?
Understanding the underlying causes is crucial in addressing and managing this condition. Let’s explore the various factors that contribute to low sperm count, providing a comprehensive understanding for individuals and couples seeking answers:
Hormonal Imbalances
Hormonal imbalances can disrupt the delicate equilibrium necessary for optimal sperm production.
Conditions such as hypogonadism (low testosterone levels), hyperprolactinemia (elevated prolactin levels), or abnormalities in thyroid hormone levels can adversely affect sperm count.
Note: Testosterone and Prolactin are gonadal hormones. More prolactin secretion causes low testosterone in men, which in turn causes a low sperm count.
Recommended Read: Low Testosterone Symptoms and Causes Behind It!
Varicocele
Varicocele, a condition characterized by enlarged veins in the scrotum, is one of the leading causes of male infertility.
It increases testicular temperature, impairs sperm production, and affects sperm quality.
Surgical correction or other interventions can improve fertility outcomes in individuals with varicocele.
Infections
Certain infections can damage the reproductive system and lead to low sperm count. It is one of the prevalent signs of male infertility.
Sexually transmitted infections (STIs), such as gonorrhea or chlamydia, can cause inflammation and scarring in the reproductive organs, impairing sperm production.
Other infections, like prostatitis or epididymitis, can also affect sperm count.
Genetic Factors
Genetic abnormalities can impact sperm production and quality.
Conditions like Klinefelter syndrome, where males have an extra X chromosome, and Y chromosome deletions can contribute to low sperm count.
Genetic testing can help identify these underlying factors.
Testicular Injury or Surgery
Trauma to the testicles, such as from accidents or surgeries, can disrupt sperm production and lead to low sperm count.
In some cases, surgical interventions like hernia repair or testicular surgeries may inadvertently damage the reproductive system.
The Role of Lifestyle Factors!
Several lifestyle choices can influence sperm count. These include:
- Smoking: Smoking cigarettes has been linked to decreased sperm count, motility, and abnormal sperm shape. Quitting smoking can significantly improve fertility outcomes.
- Alcohol and Drug Abuse: If you have a habit of smoking or drinking, quit it now. Excessive alcohol consumption and drug abuse, including anabolic steroids, marijuana, and cocaine, can negatively impact sperm count and quality.
- Obesity: Obesity is associated with hormonal imbalances, which can affect sperm production. Maintaining a healthy weight through regular exercise and a balanced diet can help improve sperm count.
The Role of Environmental Factors!
Exposure to certain environmental elements can contribute to low sperm count:
- Pesticides and Chemicals: Prolonged exposure to pesticides, herbicides, and industrial chemicals may disrupt hormone levels and impair sperm production.
- Heat: Excessive heat exposure, such as from saunas, hot tubs, or prolonged use of laptops on the lap, can raise the testicular temperature and decrease sperm count.
- Radiation: Exposure to high radiation levels, such as during cancer treatments, can damage sperm-producing cells and lower sperm count.
Low Sperm Count Treatment – How to Cure Male Infertility?
Fortunately, advancements in medical science can now provide treatment options that can help address the causes of male infertility.
We will now explore a range of potential low sperm count treatments, shedding light on their mechanisms, benefits, and considerations.
Which Lifestyle and Dietary Changes Should You Make?
Number 1: Make a Habit of Regular Exercise!
If you engage in moderate exercise daily, it can impact your overall health. Exercise also boosts testosterone levels and enhances sperm production.
Number 2: Switch Your Eating Habits to a Balanced Diet
Consuming a nutrient-rich diet, abundant in antioxidants, vitamins (C, E, D), minerals (zinc, selenium), and omega-3 fatty acids can positively impact sperm health.
Number 3: Avoid Toxins as Much as You Can!
Reducing or eliminating exposure to tobacco, excessive alcohol consumption, recreational drugs, and environmental toxins can help improve sperm count and quality.
Which Medications Can Help with Male Infertility?
Hormonal Therapy
Administering hormone replacement therapy can correct hormonal imbalances that affect sperm production.
This may involve the use of gonadotropin-releasing hormone (GnRH) analogs, clomiphene citrate, or human chorionic gonadotropin (hCG).
Antibiotics
Treating underlying infections that may contribute to low sperm counts, such as epididymitis or prostatitis, can improve sperm quality and count.
When Does Surgery Get Necessary for Low Sperm Count Treatment?
As we discussed earlier, Varicoceles, which are enlarged veins in the scrotum, can contribute to reduced sperm production.
At this point, surgery is needed. Surgical repair can improve sperm count and motility.
What Alternatives Are There for Male Infertility Treatment?
If you don’t want to employ any of the above low sperm count treatment methods, you can opt for some alternative therapies, such as:
Acupuncture
Traditional medicine techniques, like acupuncture, may help enhance sperm production and quality by improving blood circulation and hormonal balance.
Herbal Supplements
Some herbal remedies, such as Tribulus Terrestris and Maca root, are believed to support sperm production. However, consult with a Urologist before incorporating these supplements.
Dr. Zubair Ahmad Cheema is one of the leading urologists and men’s health specialists in Lahore, with 20+ years of experience in the field. He can provide an effective low sperm count treatment for male infertility.
A Final Thought from Healthwire!
Low sperm count and male infertility are common issues that can significantly impact a couple’s ability to conceive. However, these conditions are not insurmountable barriers to starting a family.
With advancements in medical science and the expertise of qualified urologists, there are various treatments and solutions available to address low sperm count and male infertility.
If you or your partner are experiencing difficulties in conceiving, reach out to a men’s health specialist via Healthwire.
