Have you heard about the benefits of hijama for weight loss or diabetes?
Well, this ancient therapy also known as wet cupping therapy has remained quite popular. For thousands of years, people in the Middle East region have been using this technique to treat many illnesses.
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What is Hijama or Cupping?
Hijama or cupping therapy is a part of alternative medicine.
Putting it simply, hijama is basically about placing cups on skin made up of glass, silicone, bamboo or other materials. By placing cups, a suction is created that draws body fluid to the area. This results in the breakage of tiny blood vessels in the target area which then activates your body’s natural healing response.
In this way, cupping is thought to be very helpful in treating a wide array of medical conditions. The placement of these cups is according to the desired results and targets the specific points in your body.
Though the exact hijama technique and materials used for therapy vary regionally.
Hijama Fact: Animal horns, especially buffalo horns, have been used for hijama therapy in the Indonesian region.
Hijama and Weight Loss – What the Hype is About?
Many people struggle with excessive body weight and are willing to try anything. Even from fad diets to supplements, they try to fix it in every possible manner.
Hijama is a centuries old practice that has a defined role in weight loss. As we know weight loss is all about an efficient metabolism that can speed up your fat-burning process in the body. There are many ways in which hijama can help you to lose weight.
What are the Benefits of Hijama for Weight Loss?
Here is how hijama works for weight loss.
1- Toxins Removal
During hijama, certain pressure points get triggered that account for the efficient removal of toxins from the body. Removal of toxins will improve your metabolic health.
According to scientific studies, toxin elimination can aid in body fat reduction.
2- Improved Blood Circulation
Another way that accounts for the benefits of hijama for weight loss is by impacting blood circulation. An efficient circulatory system can aid the movement of metabolites in your body which is good for the fastest fat burning process.
This blood circulation also helps to remove the waste and damaged fat cells from your body.
3- Hormonal Changes
Hijama, when done for weight loss, usually targets the pressure points behind your ears that stimulate the production of endorphins. This feel-good hormone helps to manage the appetite.
Other than this, endorphins are a mood regulator and reduce the anxiety that is indirectly related to potential weight gain.
4- Cellulite Removal
Cellulite is the fat beneath your skin. Hijama works to remove cellulite and make your body firm. So, in this way hijama can improve your appearance.
Read more about other ways to get rid of cellulite.
5- Other Benefits of Hijama for Weight Loss
Hijama is good for weight loss because other than improving your blood mobility, cupping works on deeper tissues. Fats present beneath the tissue layer or present around the internal organs are targeted by this deep tissue therapy.
Suggested Read: GM Diet Plan for Weight Loss
Hijama for Weight Loss- How Long Does it Take to See the Results?
Hijama is a little uncomfortable but is less likely to be a painful therapy.
You can feel change instantly due to efficient circulation and lymphatic fluid flow across the body. However, to witness the changes in your skin tone, you may need to wait for 5-6 sessions. Another 2-3 weeks might be required to witness the fat elimination from the body.
However, the results of hijama for weight loss can vary from person to person and can depend upon a number of factors.
Hijama in Religious Aspects!
Hijama has been mentioned several times in Hadith and Prophet Muhammad (S.A.W.W) has been a user.
Alongside all other benefits of hijama, there are always questions about the benefits of hijama for weight.
“The best medicine with which you treat yourselves is Hijama, or it is one of the best of your medicines”
Sahih Bukhari: 5371
Let’s Wrap Up!
When it comes to losing weight, no one can deny the importance of proper nutrition and physical activity. Techniques like hijama can also help in this regard alongside proper diet plans for weight loss.
From better digestion to the removal of toxins, there are many reasons for recommending hijama for weight loss. You need to talk to your healthcare service provider to make a wise decision regarding your health.You can consult certified hijama specialists in Lahore via Healthwire.pk to get the procedure done effectively.
