A C-section delivery is a major surgery. Most women need pain medication after birth. Controlling pain makes it easier to feed and take care of your baby. Pain can stop you from wanting to walk or take deep breaths which can make it easier for you to get blood clots or chest infections.
You might be worried about how to manage pain after a C section so there are several medicines that can help with pain after surgery. These medicines work better together than a high dose of one medicine by itself.
It can be hard to remember what medicines you have taken. You can make a tracking sheet to monitor your medicines and their dosages.
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7 Ways To Deal With Stitches Pain After C- Section
It is the most complicated period after the surgery and we do understand how much distressing it is for you. Here are 7 ways that can help you to manage your stitches pain after a C section and eventually it will help you to relieve your pain.
Learn How To Cope With Pain
Please take the medicines that are prescribed by your doctor. Our objective is not to have breakthrough pain. Every woman is different in the pain she feels and it is not a measure of how brave you are. Please don’t compare yourself to ANYONE else.
In the hospital, you will be given pain medication such as Tramadol, Voltaren, Endone, and Panadol as needed. Most of the time patients leave the hospital, after 3 to 4 days. They take Panadol and Nurofen “as required”.
By about one week after the Cesarean, they are down to nothing and they take occasional doses only. If you need more than this, then that is ok too.
Some women report sweats and hot flashes after birth, that’s usually your body readjusting to the new set of hormones and not to do with the Cesarean section. Unless there are accompanying high temperatures – that’s when you need to call a doctor.
Careful For Your Movement
For the first few days, you should understand how to manage pain after the C section. According to Dr. Wehbah Sarwar, from NutriCao, quotes, “Make sure you have someone who can help you put the baby in the right position for snuggles, nappy changes, and food. People who have Cesarean sections love when their partners stay in the hospital with them to help with getting the baby into and out of the baby seat“.
Otherwise, you can use the bed lift above to help you move and you can get help from caregivers. You will be told to get up in the next 24 hours. This is very important to get your blood moving and stop it from clotting. For many women, the nurse call button in the hospital is comforting when they are having their first shower. A faint person should use this.
For at least three weeks after giving birth, you should only do gentle walking and not lift anything that is heavier than your child.
Get out of bed: First, swing your legs to the floor, then push yourself up with your elbow and hand. Be careful not to twist. (You will soon realize how many times you twist!
Your Bowels
When you have surgery, you may not be able to go to the bathroom as often as you used to. A lot of people do this. Try not to get constipated or strained when you have a bowel movement. Taking a fiber supplement every day might be a good idea for you.
Try to drink 2-3 liters of water and eat fresh fruits.
Brace Yourself
When you sneeze or cough, in the first 4-6 weeks, you might feel better if you hold your incision wound to soothe yourself. You could hold a pillow as you cough to help make you feel more secure. You are very well stitched up, and the most up-to-date methods are very good, so don’t worry if you sneeze at the last minute.
Take Care Of Stitches
Do not do anything except look for signs of infection, such as redness or pus. You don’t need to do anything else. Infections aren’t very common, and antibiotics will help them get better. To protect against the scar, some women put a pad on top of their underwear. I don’t think you should put ice on the area. We don’t want the ice to melt and make the area too wet.
Give A Rest To Your Body
The most important thing right now is you and you should be aware of how to manage pain after a C section. Your child. It’s done. There has been a lot of surgery and you also had a baby. Your body needs time to heal. If you have surgery, you can get up the next day, unlike with other abdominal surgery. But that doesn’t mean you have to push it! In fact, even though I worked as an Obstetrician, I made a mistake when I helped my wife Brigid give birth to her fourth child. We were out walking two weeks after Rex’s birth and the walk ended up a bit too long. We both thought she was getting better too quickly. We took a taxi home after one look at her. She became pale and felt sick. Keep an eye on how quickly you get tired.
Visit Your Physio
Cesarean birth doesn’t mean you can skip your post-natal physiotherapy exercises. You can’t just forget about it. In your post-baby body, there is still so much to learn about pelvic floor tone and how it works.
Things You Should Consider
As time goes on, your pain should get better but If your pain is getting worse or you need more oxycodone than the day before, call your doctor. There are many signs that can help you to understand the severity of your pain such as a fever of 101 F (38.3 C) or more, your skin around your incision turning pink or red, blood or other fluid coming out of your incision when you open yourself. In this situation visit your prenatal health care provider.
